GBR Kim Larssen
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kim Larssen at each race, oldest on the left; lower is faster.The best was 1:17:07 at Oslo (Sep 2025); Kim Larssen was 3:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Women | 1:29:47 |
| Toulouse | Feb 2025 | Open Women | 1:32:36 |
| Rimini | May 2025 | Open Women | 1:19:37 |
| Oslo | Sep 2025 | Open Women | 1:17:07 |
| Glasgow | Mar 2026 | Open Women | 1:25:56 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 12:40 faster (1:29:47 to 1:17:07).
6 results at 6 races
434th of 1,726 Open Women (faster than 74%). Against the 51 who finished around 1:25:55: most time gained on wall balls (0:34), most lost on the eight runs (1:33). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:45 | 5:48 | faster than 52% |
| SkiErg: | 4:54 | 5:15 | faster than 87% |
| Run 2: | 5:18 | 5:40 | faster than 67% |
| Sled push: | 2:05 | 2:48 | faster than 94% |
| Run 3: | 5:34 | 5:56 | faster than 65% |
| Sled pull: | 4:22 | 5:12 | faster than 81% |
| Run 4: | 5:40 | 5:58 | faster than 62% |
| Burpee broad jump: | 6:42 | 6:57 | faster than 54% |
| Run 5: | 5:46 | 6:06 | faster than 63% |
| Row: | 5:25 | 5:38 | faster than 68% |
| Run 6: | 5:43 | 5:58 | faster than 61% |
| Farmers carry: | 2:11 | 2:19 | faster than 62% |
| Run 7: | 5:41 | 5:56 | faster than 61% |
| Sandbag lunges: | 4:18 | 5:15 | faster than 80% |
| Run 8: | 6:23 | 6:50 | faster than 67% |
| Wall balls: | 5:24 | 7:04 | faster than 85% |
| Roxzone: | 4:52 | 5:35 | faster than 69% |
| Runs (8 km) | 45:47 | 48:36 | faster than 64% |
| Stations (8) | 35:21 | ||
| Finish | 1:25:56 | 1:34:53 | 434th of 1,726 · faster than 74% |
75th of 706 Open Women (faster than 89%).
| Part | Time | Typical here | vs 706 Open Women here |
|---|---|---|---|
| Run 1: | 4:25 | 4:48 | faster than 70% |
| SkiErg: | 4:33 | 5:03 | faster than 96% |
| Run 2: | 5:09 | 5:48 | faster than 79% |
| Sled push: | 1:41 | 2:31 | faster than 98% |
| Run 3: | 5:19 | 6:01 | faster than 81% |
| Sled pull: | 4:35 | 5:21 | faster than 79% |
| Run 4: | 5:19 | 6:06 | faster than 80% |
| Burpee broad jump: | 5:32 | 6:19 | faster than 66% |
| Run 5: | 5:23 | 6:17 | faster than 85% |
| Row: | 4:51 | 5:27 | faster than 94% |
| Run 6: | 5:17 | 6:12 | faster than 84% |
| Farmers carry: | 1:58 | 2:07 | faster than 69% |
| Run 7: | 5:15 | 6:09 | faster than 85% |
| Sandbag lunges: | 3:31 | 4:56 | faster than 94% |
| Run 8: | 4:31 | 5:25 | faster than 86% |
| Wall balls: | 4:23 | 6:11 | faster than 91% |
| Roxzone: | 5:33 | 6:47 | faster than 81% |
| Runs (8 km) | 40:34 | 47:18 | faster than 84% |
| Stations (8) | 31:04 | ||
| Finish | 1:17:07 | 1:31:48 | 75th of 706 · faster than 89% |
109th of 749 Open Women (faster than 85%).
| Part | Time | Typical here | vs 749 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:19 | faster than 70% |
| SkiErg: | 4:37 | 5:11 | faster than 96% |
| Run 2: | 4:46 | 5:23 | faster than 81% |
| Sled push: | 2:05 | 2:48 | faster than 93% |
| Run 3: | 5:10 | 5:42 | faster than 77% |
| Sled pull: | 4:26 | 5:57 | faster than 92% |
| Run 4: | 5:19 | 5:44 | faster than 71% |
| Burpee broad jump: | 6:14 | 6:35 | faster than 58% |
| Run 5: | 5:12 | 5:50 | faster than 78% |
| Row: | 4:57 | 5:24 | faster than 90% |
| Run 6: | 4:52 | 5:44 | faster than 88% |
| Farmers carry: | 1:59 | 2:13 | faster than 76% |
| Run 7: | 4:51 | 5:41 | faster than 88% |
| Sandbag lunges: | 3:47 | 4:55 | faster than 90% |
| Run 8: | 3:51 | 4:32 | faster than 86% |
| Wall balls: | 4:36 | 6:13 | faster than 88% |
| Roxzone: | 8:06 | 7:57 | faster than 47% |
| Runs (8 km) | 38:55 | 44:08 | faster than 82% |
| Stations (8) | 32:41 | ||
| Finish | 1:19:37 | 1:31:35 | 109th of 749 · faster than 85% |
270th of 650 Doubles Women (faster than 58%).
| Part | Time | Typical here | vs 650 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:17 | 6:09 | faster than 43% |
| SkiErg: | 4:37 | 4:41 | faster than 60% |
| Run 2: | 5:18 | 5:25 | faster than 55% |
| Sled push: | 1:39 | 1:44 | faster than 64% |
| Run 3: | 5:23 | 5:34 | faster than 60% |
| Sled pull: | 3:40 | 3:30 | faster than 41% |
| Run 4: | 5:28 | 5:38 | faster than 58% |
| Burpee broad jump: | 4:23 | 3:51 | faster than 29% |
| Run 5: | 5:24 | 5:44 | faster than 67% |
| Row: | 5:18 | 5:01 | faster than 25% |
| Run 6: | 5:26 | 5:42 | faster than 63% |
| Farmers carry: | 1:59 | 1:46 | faster than 26% |
| Run 7: | 5:24 | 5:41 | faster than 63% |
| Sandbag lunges: | 2:58 | 3:23 | faster than 75% |
| Run 8: | 5:40 | 6:00 | faster than 65% |
| Wall balls: | 3:49 | 3:57 | faster than 62% |
| Roxzone: | 6:13 | 6:53 | faster than 71% |
| Runs (8 km) | 44:16 | 46:06 | faster than 61% |
| Stations (8) | 28:23 | ||
| Finish | 1:18:47 | 1:21:03 | 270th of 650 · faster than 58% |
357th of 710 Open Women (faster than 49%).
| Part | Time | Typical here | vs 710 Open Women here |
|---|---|---|---|
| Run 1: | 6:44 | 6:11 | faster than 28% |
| SkiErg: | 4:45 | 5:11 | faster than 93% |
| Run 2: | 7:43 | 5:21 | faster than 10% |
| Sled push: | 2:25 | 3:04 | faster than 89% |
| Run 3: | 5:35 | 5:28 | faster than 43% |
| Sled pull: | 5:26 | 6:26 | faster than 82% |
| Run 4: | 6:07 | 5:29 | faster than 23% |
| Burpee broad jump: | 6:59 | 6:13 | faster than 36% |
| Run 5: | 6:04 | 5:43 | faster than 34% |
| Row: | 5:05 | 5:20 | faster than 79% |
| Run 6: | 6:07 | 5:30 | faster than 24% |
| Farmers carry: | 2:04 | 2:06 | faster than 54% |
| Run 7: | 5:56 | 5:29 | faster than 32% |
| Sandbag lunges: | 4:06 | 4:59 | faster than 83% |
| Run 8: | 5:53 | 5:32 | faster than 35% |
| Wall balls: | 5:03 | 6:15 | faster than 81% |
| Roxzone: | 6:35 | 7:14 | faster than 68% |
| Runs (8 km) | 50:08 | 45:14 | faster than 25% |
| Stations (8) | 35:53 | ||
| Finish | 1:32:36 | 1:32:32 | 357th of 710 · faster than 49% |
119th of 265 Open Women (faster than 55%).
| Part | Time | Typical here | vs 265 Open Women here |
|---|---|---|---|
| Run 1: | 6:11 | 5:46 | faster than 30% |
| SkiErg: | 4:42 | 5:13 | faster than 93% |
| Run 2: | 5:31 | 5:14 | faster than 33% |
| Sled push: | 1:53 | 2:06 | faster than 74% |
| Run 3: | 5:42 | 5:27 | faster than 38% |
| Sled pull: | 4:19 | 5:04 | faster than 80% |
| Run 4: | 5:54 | 5:29 | faster than 33% |
| Burpee broad jump: | 7:12 | 6:29 | faster than 34% |
| Run 5: | 5:47 | 5:35 | faster than 40% |
| Row: | 5:09 | 5:33 | faster than 84% |
| Run 6: | 5:37 | 5:30 | faster than 41% |
| Farmers carry: | 2:26 | 2:09 | faster than 28% |
| Run 7: | 5:30 | 5:29 | faster than 49% |
| Sandbag lunges: | 4:25 | 4:36 | faster than 60% |
| Run 8: | 5:58 | 6:09 | faster than 58% |
| Wall balls: | 6:40 | 6:20 | faster than 44% |
| Roxzone: | 6:58 | 7:09 | faster than 57% |
| Runs (8 km) | 46:06 | 45:03 | faster than 44% |
| Stations (8) | 36:46 | ||
| Finish | 1:29:47 | 1:31:13 | 119th of 265 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Oslo 2025 · best of 5 | 5:16 |
| Sled push | 1:41 | Oslo 2025 · best of 5 | 2:55 |
| Sled pull | 4:19 | Poznań 2024 · best of 5 | 5:47 |
| Burpee broad jump | 5:32 | Oslo 2025 · best of 5 | 6:46 |
| Row | 4:51 | Oslo 2025 · best of 5 | 5:31 |
| Farmers carry | 1:58 | Oslo 2025 · best of 5 | 2:19 |
| Sandbag lunges | 3:31 | Oslo 2025 · best of 5 | 5:13 |
| Wall balls | 4:23 | Oslo 2025 · best of 5 | 6:43 |
| Runs (8 km) | 38:55 | Rimini 2025 · best of 5 | 46:44 |
| Roxzone | 4:52 | Glasgow 2026 · best of 5 | 7:57 |
How to read
Each station's best across Kim's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Stephanie Guy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 706 Open Women
Shape of the race
This chart shows where Kim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 67%).
See the numbers
| Part | Kim: faster than |
|---|---|
| Ski | 97% |
| Push | 99% |
| Pull | 79% |
| BBJ | 67% |
| Row | 94% |
| Carry | 69% |
| Lunges | 94% |
| Wall balls | 91% |
| Roxzone | 82% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kim beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Burpee broad jump (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kim's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:44 faster); weakest: Farmers carry (0:09 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kim: 40:38 running, 31:04 at the stations and 5:33 in the roxzone; the longest station was the burpee broad jumps (5:32) and the shortest the sled push (1:41).Below, Typical Open Women: 46:46 running, 37:55 at the stations and 6:47 in the roxzone; the longest station was the burpee broad jumps (6:19).
See the numbers
| Part | Kim | Typical Open Women |
|---|---|---|
| Run 1 | 4:25 | 4:48 |
| SkiErg | 4:33 | 5:03 |
| Run 2 | 5:09 | 5:48 |
| Sled push | 1:41 | 2:31 |
| Run 3 | 5:19 | 6:01 |
| Sled pull | 4:35 | 5:21 |
| Run 4 | 5:19 | 6:06 |
| Burpee broad jump | 5:32 | 6:19 |
| Run 5 | 5:23 | 6:17 |
| Row | 4:51 | 5:27 |
| Run 6 | 5:17 | 6:12 |
| Farmers carry | 1:58 | 2:07 |
| Run 7 | 5:15 | 6:09 |
| Sandbag lunges | 3:31 | 4:56 |
| Run 8 | 4:31 | 5:25 |
| Wall balls | 4:23 | 6:11 |
| Roxzone | 5:33 | 6:47 |
| Finish | 1:17:07 | 1:31:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:07.
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