GBR Kim Knight
2 HYROX results over 2 seasons. Best Open Women time 1:47:36 at Dublin 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 14 Nov 2025what the whole field did → | Open Women · 25-29 | 1:47:36 | 1015th of 1,197 | 56:54 | 44:31 | 6:14 | splitsSkiErg5:18Sled push2:33Sled pull6:19Burpee broad jump8:29Row5:32Farmers carry2:18Sandbag lunges6:50Wall balls7:12Run 14:14Run 26:59Run 37:24Run 47:47Run 57:51Run 68:13Run 78:55Run 85:35Full report for this race → |
| Glasgow 2025 14 Mar 2025what the whole field did → | Open Women · 16-24 | 1:48:08 | 1188th of 1,479 | 57:23 | 43:54 | 6:56 | splitsSkiErg5:23Sled push2:58Sled pull5:46Burpee broad jump8:39Row5:32Farmers carry2:10Sandbag lunges6:13Wall balls7:13Run 14:19Run 26:27Run 37:03Run 47:37Run 57:31Run 67:59Run 77:36Run 88:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:59 against the typical Open Women finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:47:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
