USA Kim Binks
12 HYROX races over 3 seasons: 2 solo, 10 in a team with 8 partners. 6 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kim Binks at each race, oldest on the left; lower is faster.The best was 1:16:29 at Anaheim (Dec 2025); Kim Binks was 2:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Women | 1:18:45 |
| Anaheim | Dec 2025 | Open Women | 1:16:29 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Kim Binks at each race, oldest on the left; lower is faster.The best was 1:06:56 at Anaheim (Dec 2025); Kim Binks was 1:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Pro Doubles Women | 1:13:12 |
| Las Vegas | Feb 2025 | Pro Doubles Women | 1:11:06 |
| Boston | Sep 2025 | Pro Doubles Women | 1:11:09 |
| Dallas | Nov 2025 | Pro Doubles Women | 1:08:55 |
| Anaheim | Dec 2025 | Pro Doubles Women | 1:06:56 |
| Las Vegas | Feb 2026 | Pro Doubles Women | 1:10:10 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:12:08 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kim Binks at each race, oldest on the left; lower is faster.The best was 1:05:27 at Las Vegas (Feb 2026); Kim Binks was 0:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Relay Mixed | 1:05:27 |
| Salt Lake City | Sep 2026 | Relay Mixed | 1:05:52 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 10 races
5th of 81 Relay Mixed (faster than 95%).
| Part | Time | Typical here | vs 81 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:38 | 2:53 | faster than 68% |
| SkiErg: | 4:06 | 5:05 | faster than 95% |
| Run 2: | 4:05 | 5:20 | faster than 93% |
| Sled push: | 2:06 | 2:39 | faster than 83% |
| Run 3: | 3:50 | 5:35 | faster than 97% |
| Sled pull: | 4:17 | 4:12 | faster than 43% |
| Run 4: | 4:01 | 5:02 | faster than 91% |
| Burpee broad jump: | 4:05 | 4:51 | faster than 70% |
| Run 5: | 4:40 | 5:33 | faster than 81% |
| Row: | 4:21 | 5:09 | faster than 91% |
| Run 6: | 4:05 | 5:46 | faster than 92% |
| Farmers carry: | 1:24 | 1:59 | faster than 95% |
| Run 7: | 3:54 | 5:18 | faster than 94% |
| Sandbag lunges: | 3:09 | 4:24 | faster than 91% |
| Run 8: | 4:06 | 5:12 | faster than 89% |
| Wall balls: | 4:38 | 4:50 | faster than 60% |
| Roxzone: | 6:33 | 8:33 | faster than 91% |
| Runs (8 km) | 31:16 | 41:03 | faster than 94% |
| Stations (8) | 28:06 | ||
| Finish | 1:05:52 | 1:24:49 | 5th of 81 · faster than 95% |
437th of 689 Pro Doubles Women (faster than 36%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:51 | 2:49 | faster than 46% |
| SkiErg: | 4:22 | 4:16 | faster than 35% |
| Run 2: | 4:37 | 4:29 | faster than 38% |
| Sled push: | 2:58 | 2:32 | faster than 24% |
| Run 3: | 5:03 | 4:48 | faster than 32% |
| Sled pull: | 4:19 | 3:53 | faster than 27% |
| Run 4: | 5:01 | 4:47 | faster than 34% |
| Burpee broad jump: | 2:51 | 3:13 | faster than 75% |
| Run 5: | 5:05 | 4:53 | faster than 34% |
| Row: | 4:56 | 4:45 | faster than 28% |
| Run 6: | 5:08 | 4:54 | faster than 34% |
| Farmers carry: | 1:35 | 1:44 | faster than 83% |
| Run 7: | 5:10 | 4:58 | faster than 36% |
| Sandbag lunges: | 3:36 | 3:22 | faster than 37% |
| Run 8: | 5:06 | 5:05 | faster than 49% |
| Wall balls: | 4:01 | 3:53 | faster than 43% |
| Roxzone: | 5:36 | 5:12 | faster than 31% |
| Runs (8 km) | 37:59 | 36:40 | faster than 37% |
| Stations (8) | 28:38 | ||
| Finish | 1:12:08 | 1:09:38 | 437th of 689 · faster than 36% |
211th of 1,516 Doubles Mixed (faster than 86%). Against the 45 who finished around 1:16:45: most time gained on burpee broad jump (0:27), most lost on the roxzone (0:14). Runs 5 to 8 took 3:55 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:37 | 4:24 | faster than 86% |
| SkiErg: | 4:20 | 4:39 | faster than 79% |
| Run 2: | 4:15 | 5:10 | faster than 86% |
| Sled push: | 2:05 | 2:24 | faster than 76% |
| Run 3: | 4:38 | 5:25 | faster than 81% |
| Sled pull: | 3:40 | 4:36 | faster than 84% |
| Run 4: | 4:37 | 5:25 | faster than 81% |
| Burpee broad jump: | 2:48 | 3:57 | faster than 92% |
| Run 5: | 5:01 | 5:30 | faster than 71% |
| Row: | 4:52 | 5:05 | faster than 68% |
| Run 6: | 5:02 | 5:30 | faster than 70% |
| Farmers carry: | 1:48 | 2:01 | faster than 76% |
| Run 7: | 4:40 | 5:31 | faster than 83% |
| Sandbag lunges: | 3:42 | 4:48 | faster than 86% |
| Run 8: | 6:19 | 7:37 | faster than 80% |
| Wall balls: | 4:11 | 5:52 | faster than 87% |
| Roxzone: | 10:37 | 12:52 | faster than 81% |
| Runs (8 km) | 38:06 | 44:50 | faster than 81% |
| Stations (8) | 27:26 | ||
| Finish | 1:16:05 | 1:32:23 | 211th of 1,516 · faster than 86% |
42nd of 216 Pro Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 216 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:50 | 3:20 | faster than 86% |
| SkiErg: | 4:28 | 4:36 | faster than 71% |
| Run 2: | 4:38 | 5:15 | faster than 80% |
| Sled push: | 2:33 | 2:36 | faster than 55% |
| Run 3: | 4:58 | 5:35 | faster than 80% |
| Sled pull: | 4:00 | 4:15 | faster than 62% |
| Run 4: | 4:48 | 5:35 | faster than 86% |
| Burpee broad jump: | 2:29 | 3:10 | faster than 93% |
| Run 5: | 4:59 | 5:41 | faster than 81% |
| Row: | 4:47 | 4:53 | faster than 64% |
| Run 6: | 4:53 | 5:39 | faster than 83% |
| Farmers carry: | 1:47 | 1:50 | faster than 62% |
| Run 7: | 5:01 | 5:44 | faster than 80% |
| Sandbag lunges: | 3:09 | 3:36 | faster than 74% |
| Run 8: | 5:03 | 5:44 | faster than 80% |
| Wall balls: | 3:59 | 4:19 | faster than 67% |
| Roxzone: | 5:54 | 6:41 | faster than 70% |
| Runs (8 km) | 37:08 | 42:56 | faster than 83% |
| Stations (8) | 27:12 | ||
| Finish | 1:10:10 | 1:19:08 | 42nd of 216 · faster than 80% |
62nd of 1,383 Open Women (faster than 95%). Against the 41 who finished around 1:16:45: most time gained on the eight runs (0:53), most lost on burpee broad jump (0:18). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,383 Open Women here |
|---|---|---|---|
| Run 1: | 4:19 | 5:28 | faster than 92% |
| SkiErg: | 4:54 | 5:34 | faster than 96% |
| Run 2: | 4:19 | 5:41 | faster than 94% |
| Sled push: | 2:19 | 3:11 | faster than 93% |
| Run 3: | 4:35 | 6:02 | faster than 94% |
| Sled pull: | 4:54 | 6:25 | faster than 88% |
| Run 4: | 4:32 | 6:05 | faster than 95% |
| Burpee broad jump: | 5:16 | 7:13 | faster than 85% |
| Run 5: | 4:40 | 6:21 | faster than 95% |
| Row: | 5:24 | 5:50 | faster than 81% |
| Run 6: | 4:38 | 6:09 | faster than 94% |
| Farmers carry: | 2:09 | 2:22 | faster than 71% |
| Run 7: | 4:48 | 6:08 | faster than 91% |
| Sandbag lunges: | 4:04 | 5:40 | faster than 89% |
| Run 8: | 5:45 | 7:56 | faster than 94% |
| Wall balls: | 4:57 | 7:36 | faster than 93% |
| Roxzone: | 5:05 | 7:38 | faster than 95% |
| Runs (8 km) | 37:32 | 50:15 | faster than 94% |
| Stations (8) | 33:57 | ||
| Finish | 1:16:29 | 1:42:54 | 62nd of 1,383 · faster than 95% |
9th of 189 Pro Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 189 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:00 | 5:11 | faster than 96% |
| SkiErg: | 4:28 | 4:46 | faster than 88% |
| Run 2: | 4:13 | 5:17 | faster than 92% |
| Sled push: | 2:46 | 2:45 | faster than 48% |
| Run 3: | 4:23 | 5:33 | faster than 93% |
| Sled pull: | 4:06 | 4:51 | faster than 77% |
| Run 4: | 4:34 | 5:38 | faster than 90% |
| Burpee broad jump: | 2:29 | 3:50 | faster than 98% |
| Run 5: | 4:21 | 5:47 | faster than 94% |
| Row: | 4:49 | 5:10 | faster than 86% |
| Run 6: | 4:25 | 5:42 | faster than 93% |
| Farmers carry: | 1:35 | 2:03 | faster than 98% |
| Run 7: | 4:20 | 5:46 | faster than 94% |
| Sandbag lunges: | 3:04 | 4:27 | faster than 96% |
| Run 8: | 5:14 | 7:15 | faster than 97% |
| Wall balls: | 3:52 | 4:35 | faster than 83% |
| Roxzone: | 4:24 | 6:24 | faster than 93% |
| Runs (8 km) | 35:27 | 46:43 | faster than 95% |
| Stations (8) | 27:09 | ||
| Finish | 1:06:56 | 1:25:29 | 9th of 189 · faster than 95% |
43rd of 400 Pro Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 400 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:41 | 5:59 | faster than 93% |
| SkiErg: | 4:19 | 4:28 | faster than 72% |
| Run 2: | 4:20 | 5:33 | faster than 93% |
| Sled push: | 2:33 | 2:30 | faster than 47% |
| Run 3: | 4:42 | 5:55 | faster than 91% |
| Sled pull: | 4:24 | 4:42 | faster than 64% |
| Run 4: | 4:35 | 5:54 | faster than 93% |
| Burpee broad jump: | 2:31 | 3:36 | faster than 94% |
| Run 5: | 4:59 | 6:00 | faster than 86% |
| Row: | 5:09 | 5:13 | faster than 56% |
| Run 6: | 4:29 | 5:58 | faster than 95% |
| Farmers carry: | 1:38 | 1:55 | faster than 86% |
| Run 7: | 4:37 | 6:01 | faster than 93% |
| Sandbag lunges: | 3:22 | 4:02 | faster than 79% |
| Run 8: | 4:31 | 6:08 | faster than 95% |
| Wall balls: | 4:12 | 4:21 | faster than 58% |
| Roxzone: | 4:01 | 5:37 | faster than 85% |
| Runs (8 km) | 36:51 | 47:32 | faster than 93% |
| Stations (8) | 28:08 | ||
| Finish | 1:08:55 | 1:24:51 | 43rd of 400 · faster than 89% |
23rd of 106 Pro Doubles Women (faster than 79%).
| Part | Time | Typical here | vs 106 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:24 | 6:18 | faster than 85% |
| SkiErg: | 4:29 | 4:29 | faster than 54% |
| Run 2: | 4:29 | 5:00 | faster than 80% |
| Sled push: | 2:16 | 2:12 | faster than 40% |
| Run 3: | 4:35 | 5:30 | faster than 85% |
| Sled pull: | 4:13 | 4:30 | faster than 66% |
| Run 4: | 4:24 | 5:29 | faster than 90% |
| Burpee broad jump: | 2:32 | 3:23 | faster than 90% |
| Run 5: | 4:36 | 5:33 | faster than 84% |
| Row: | 5:05 | 4:54 | faster than 28% |
| Run 6: | 4:29 | 5:30 | faster than 87% |
| Farmers carry: | 1:53 | 1:53 | faster than 52% |
| Run 7: | 4:41 | 5:28 | faster than 83% |
| Sandbag lunges: | 3:44 | 3:54 | faster than 54% |
| Run 8: | 5:01 | 5:43 | faster than 81% |
| Wall balls: | 4:16 | 4:25 | faster than 55% |
| Roxzone: | 5:09 | 5:51 | faster than 63% |
| Runs (8 km) | 37:36 | 44:23 | faster than 84% |
| Stations (8) | 28:28 | ||
| Finish | 1:11:09 | 1:18:29 | 23rd of 106 · faster than 79% |
143rd of 1,231 Open Women (faster than 88%). Against the 35 who finished around 1:17:27: most time gained on burpee broad jump (0:54), most lost on the eight runs (4:05). Runs 5 to 8 took 5:51 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:38 | faster than 83% |
| SkiErg: | 4:41 | 5:10 | faster than 93% |
| Run 2: | 4:47 | 5:29 | faster than 83% |
| Sled push: | 2:10 | 2:37 | faster than 80% |
| Run 3: | 4:44 | 5:41 | faster than 90% |
| Sled pull: | 3:34 | 4:29 | faster than 87% |
| Run 4: | 4:54 | 5:47 | faster than 87% |
| Burpee broad jump: | 3:54 | 6:18 | faster than 96% |
| Run 5: | 4:50 | 6:02 | faster than 92% |
| Row: | 5:01 | 5:29 | faster than 89% |
| Run 6: | 4:49 | 6:01 | faster than 91% |
| Farmers carry: | 2:15 | 2:34 | faster than 73% |
| Run 7: | 4:50 | 5:56 | faster than 91% |
| Sandbag lunges: | 3:45 | 5:16 | faster than 93% |
| Run 8: | 10:45 | 8:02 | faster than 17% |
| Wall balls: | 4:18 | 6:46 | faster than 95% |
| Roxzone †: | 4:30 | ||
| Runs (8 km) | 44:37 | 48:32 | faster than 70% |
| Stations (8) | 29:38 | ||
| Finish | 1:18:45 | 1:34:39 | 143rd of 1,231 · faster than 88% |
18th of 69 Pro Doubles Women (faster than 75%).
| Part | Time | Typical here | vs 69 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:36 | 5:19 | faster than 89% |
| SkiErg: | — | ||
| Run 2: | 9:59 | 9:59 | faster than 49% |
| Sled push: | 2:43 | 2:21 | faster than 27% |
| Run 3: | 4:34 | 5:17 | faster than 91% |
| Sled pull: | 4:34 | 4:23 | faster than 44% |
| Run 4: | 4:45 | 5:14 | faster than 79% |
| Burpee broad jump: | 2:30 | 3:12 | faster than 91% |
| Run 5: | 4:41 | 5:25 | faster than 83% |
| Row: | 5:04 | 4:52 | faster than 32% |
| Run 6: | 4:42 | 5:18 | faster than 86% |
| Farmers carry: | 1:34 | 1:51 | faster than 95% |
| Run 7: | 4:39 | 5:21 | faster than 89% |
| Sandbag lunges: | 3:35 | 3:39 | faster than 55% |
| Run 8: | 4:24 | 5:17 | faster than 94% |
| Wall balls: | 3:51 | 3:57 | faster than 54% |
| Roxzone: | 5:00 | 6:07 | faster than 77% |
| Runs (8 km) | 42:19 | 44:53 | faster than 66% |
| Stations (8) | 23:51 (7 of 8) | ||
| Finish | 1:11:06 | 1:17:47 | 18th of 69 · faster than 75% |
10th of 37 Pro Doubles Women (faster than 75%).
| Part | Time | Typical here | vs 37 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:24 | 3:52 | faster than 91% |
| SkiErg: | 4:29 | 4:18 | faster than 27% |
| Run 2: | 4:31 | 5:12 | faster than 88% |
| Sled push: | 2:36 | 2:16 | faster than 16% |
| Run 3: | 5:02 | 5:48 | faster than 80% |
| Sled pull: | 3:58 | 4:04 | faster than 52% |
| Run 4: | 4:51 | 5:39 | faster than 94% |
| Burpee broad jump: | 3:18 | 3:28 | faster than 61% |
| Run 5: | 5:03 | 5:47 | faster than 86% |
| Row: | 5:08 | 4:38 | faster than 11% |
| Run 6: | 4:59 | 5:44 | faster than 83% |
| Farmers carry: | 1:48 | 1:48 | faster than 52% |
| Run 7: | 5:06 | 5:48 | faster than 83% |
| Sandbag lunges: | 4:15 | 3:51 | faster than 33% |
| Run 8: | 5:07 | 5:48 | faster than 80% |
| Wall balls: | 3:35 | 3:39 | faster than 61% |
| Roxzone: | 6:10 | 6:03 | faster than 47% |
| Runs (8 km) | 38:00 | 43:24 | faster than 86% |
| Stations (8) | 29:07 | ||
| Finish | 1:13:12 | 1:16:43 | 10th of 37 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | New York 2025 · best of 2 | 5:16 |
| Sled push | 2:10 | New York 2025 · best of 2 | 2:55 |
| Sled pull | 3:34 | New York 2025 · best of 2 | 5:47 |
| Burpee broad jump | 3:54 | New York 2025 · best of 2 | 6:46 |
| Row | 5:01 | New York 2025 · best of 2 | 5:31 |
| Farmers carry | 2:09 | Anaheim 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:45 | New York 2025 · best of 2 | 5:13 |
| Wall balls | 4:18 | New York 2025 · best of 2 | 6:43 |
| Runs (8 km) | 37:32 | Anaheim 2025 · best of 2 | 46:44 |
| Roxzone | 5:05 | Anaheim 2025 | 7:57 |
How to read
Each station's best across Kim's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Andrea Fox7 races
- Austin Binks1 race
- Jon Moreno1 race
- Jordan Douglas1 race
- Nathanael Budge1 race
- Sarah Makoni1 race
- Shay Russell1 race
- Staley Binks1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 1,383 Open Women
Shape of the race
This chart shows where Kim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Carry (faster than 72%).
See the numbers
| Part | Kim: faster than |
|---|---|
| Ski | 97% |
| Push | 94% |
| Pull | 88% |
| BBJ | 86% |
| Row | 81% |
| Carry | 72% |
| Lunges | 90% |
| Wall balls | 93% |
| Roxzone | 95% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kim beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Farmers carry (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kim's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:43 faster); weakest: Farmers carry (0:13 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kim: 37:36 running, 33:58 at the stations and 5:05 in the roxzone; the longest station was the row (5:24).Below, Typical Open Women: 49:50 running, 43:51 at the stations and 7:38 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | Kim | Typical Open Women |
|---|---|---|
| Run 1 | 4:19 | 5:28 |
| SkiErg | 4:54 | 5:34 |
| Run 2 | 4:19 | 5:41 |
| Sled push | 2:19 | 3:11 |
| Run 3 | 4:35 | 6:02 |
| Sled pull | 4:54 | 6:25 |
| Run 4 | 4:32 | 6:05 |
| Burpee broad jump | 5:16 | 7:13 |
| Run 5 | 4:40 | 6:21 |
| Row | 5:24 | 5:50 |
| Run 6 | 4:38 | 6:09 |
| Farmers carry | 2:09 | 2:22 |
| Run 7 | 4:48 | 6:08 |
| Sandbag lunges | 4:04 | 5:40 |
| Run 8 | 5:45 | 7:56 |
| Wall balls | 4:57 | 7:36 |
| Roxzone | 5:05 | 7:38 |
| Finish | 1:16:29 | 1:42:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:29.
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