Athlete · Pro Women · 50-54 ·

GBR

Kim Bernard

5 HYROX results (4 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:30:02 (Glasgow 2026) · Open Women 1:19:30 (London ExCeL 2025) · Pro Doubles Women 1:14:17 (Manchester 2026).

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1:30:02 best Pro Women time · Glasgow 2026 also raced Open Women, Pro Doubles Women: each has its own best below

179th of 299 best Pro Women place · Glasgow 2026 among Pro Women finishers there

1:35:31 latest race · Rimini 2026 5:29 slower than the best Pro Women time Pro Women

Runs (8 km) strongest segment · Glasgow 2026 faster than 61% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:30:02Glasgow 2026 · 2 races Open Women1:19:30London ExCeL 2025 · 2 races Pro Doubles Women1:14:17Manchester 2026 · 1 race · with Becky Bury

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:001:34:001:35:00 best 1:30:02

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 29 May 2026what the whole field did →	Pro Women · 50-54	1:35:31	77th of 108	41:10	46:52	7:34	splits SkiErg5:03Sled push5:08Sled pull6:40Burpee broad jump5:45Row5:37Farmers carry3:47Sandbag lunges6:04Wall balls8:48Run 15:05Run 24:44Run 34:55Run 45:04Run 55:07Run 65:10Run 75:13Run 85:55Full report for this race →
Glasgow 2026 15 Mar 2026what the whole field did →	Pro Women · 50-54	1:30:02	179th of 299	40:09	44:06	5:51	splits SkiErg5:03Sled push3:55Sled pull4:58Burpee broad jump6:13Row5:42Farmers carry3:25Sandbag lunges6:38Wall balls8:12Run 15:08Run 24:33Run 34:52Run 44:58Run 54:56Run 65:00Run 75:03Run 85:44Full report for this race →
Manchester 2026 23 Jan 2026team: Kim Bernard, Becky Burywhat the whole field did →	Pro Doubles Women · team 45-49	1:14:17	top 33% 97/295	39:10	29:52	5:19	splits SkiErg4:24Sled push1:55Sled pull4:12Burpee broad jump4:09Row4:52Farmers carry1:56Sandbag lunges4:17Wall balls4:07Run 13:37Run 24:59Run 35:07Run 45:09Run 55:05Run 65:29Run 75:23Run 84:24Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Women · 45-49	1:19:30	top 19% 535/2,921	32:32*	35:58*	11:04	splits SkiErg5:20Sled push2:12Sled pull4:20Burpee broad jump5:30Row5:38Farmers carry2:11Sandbag lunges4:53Wall balls5:54Run 13:33Run 23:45Run 33:53Run 43:53Run 53:57Run 63:57Run 74:01Run 85:37Full report for this race →
Dublin 2025 14 Nov 2025what the whole field did →	Open Women · 45-49	1:26:04	top 39% 462/1,197	40:37	40:33	5:00	splits SkiErg5:00Sled push2:04Sled pull5:43Burpee broad jump7:28Row5:49Farmers carry2:25Sandbag lunges5:09Wall balls6:55Run 13:20Run 25:05Run 35:28Run 45:33Run 55:50Run 65:42Run 75:40Run 84:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Pro Women race

Glasgow 2026, against 299 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kimedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 46%

Sled pull faster than 59%

Burpee broad jump faster than 30%

Row faster than 13%

Farmers carry faster than 22%

Sandbag lunges faster than 19%

Wall balls faster than 23%

Roxzone faster than 27%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:09 slower

Sled pull 0:14 faster

Burpee broad jump 0:56 slower

Row 0:31 slower

Farmers carry 0:42 slower

Sandbag lunges 1:29 slower

Wall balls 1:40 slower

Roxzone 1:11 slower

Runs (8 km) 1:42 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kim against the typical Pro Women finisher

Kim1:30:02

5:085:034:333:554:524:584:586:134:565:425:003:255:036:385:448:125:51

Typical Pro Women1:25:14

4:544:544:523:465:115:125:105:175:165:115:112:435:175:095:596:324:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:40 against the typical Pro Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:30:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown