GBR Kim Bernard
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kim Bernard at each race, oldest on the left; lower is faster.The best was 1:19:30 at London ExCeL (Dec 2025); Kim Bernard was 2:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Open Women | 1:26:04 |
| London ExCeL | Dec 2025 | Open Women | 1:19:30 |
| Birmingham | Oct 2026 | Open Women | 1:28:04 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:34 faster (1:26:04 to 1:19:30).
This line shows the finish time of Kim Bernard at each race, oldest on the left; lower is faster.The best was 1:30:02 at Glasgow (Mar 2026); Kim Bernard was 5:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Pro Women | 1:30:02 |
| Rimini | May 2026 | Pro Women | 1:35:31 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
6 results at 6 races
1,030th of 2,703 Open Women (faster than 61%). Against the 81 who finished around 1:28:33: most time gained on the eight runs (1:20), most lost on sandbag lunges (0:53). Runs 5 to 8 took 1:09 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:26 | 6:02 | faster than 72% |
| SkiErg: | 5:03 | 5:14 | faster than 71% |
| Run 2: | 4:32 | 5:18 | faster than 82% |
| Sled push: | 2:35 | 3:12 | faster than 88% |
| Run 3: | 6:53 | 5:31 | faster than 12% |
| Sled pull: | 4:54 | 5:25 | faster than 67% |
| Run 4: | 4:41 | 5:33 | faster than 85% |
| Burpee broad jump: | 6:34 | 6:40 | faster than 52% |
| Run 5: | 4:50 | 5:39 | faster than 82% |
| Row: | 5:38 | 5:26 | faster than 35% |
| Run 6: | 5:03 | 5:32 | faster than 71% |
| Farmers carry: | 2:57 | 2:18 | faster than 16% |
| Run 7: | 5:10 | 5:32 | faster than 65% |
| Sandbag lunges: | 5:34 | 5:01 | faster than 36% |
| Run 8: | 5:19 | 5:47 | faster than 67% |
| Wall balls: | 6:33 | 6:48 | faster than 54% |
| Roxzone: | 6:29 | 7:16 | faster than 68% |
| Runs (8 km) | 41:52 | 44:53 | faster than 66% |
| Stations (8) | 39:48 | ||
| Finish | 1:28:04 | 1:32:53 | 1030th of 2,703 · faster than 61% |
77th of 108 Pro Women (faster than 28%).
| Part | Time | Typical here | vs 108 Pro Women here |
|---|---|---|---|
| Run 1: | 5:05 | 4:36 | faster than 20% |
| SkiErg: | 5:03 | 4:56 | faster than 34% |
| Run 2: | 4:44 | 4:32 | faster than 38% |
| Sled push: | 5:08 | 5:33 | faster than 62% |
| Run 3: | 4:55 | 4:54 | faster than 47% |
| Sled pull: | 6:40 | 6:39 | faster than 48% |
| Run 4: | 5:04 | 4:52 | faster than 38% |
| Burpee broad jump: | 5:45 | 5:06 | faster than 31% |
| Run 5: | 5:07 | 4:57 | faster than 39% |
| Row: | 5:37 | 5:07 | faster than 11% |
| Run 6: | 5:10 | 4:50 | faster than 36% |
| Farmers carry: | 3:47 | 2:44 | faster than 14% |
| Run 7: | 5:13 | 4:53 | faster than 33% |
| Sandbag lunges: | 6:04 | 5:11 | faster than 21% |
| Run 8: | 5:55 | 5:42 | faster than 39% |
| Wall balls: | 8:48 | 6:48 | faster than 14% |
| Roxzone: | 7:34 | 6:06 | faster than 19% |
| Runs (8 km) | 41:10 | 39:09 | faster than 37% |
| Stations (8) | 46:52 | ||
| Finish | 1:35:31 | 1:27:56 | 77th of 108 · faster than 28% |
179th of 299 Pro Women (faster than 40%).
| Part | Time | Typical here | vs 299 Pro Women here |
|---|---|---|---|
| Run 1: | 5:08 | 4:54 | faster than 40% |
| SkiErg: | 5:03 | 4:54 | faster than 34% |
| Run 2: | 4:33 | 4:52 | faster than 65% |
| Sled push: | 3:55 | 3:46 | faster than 45% |
| Run 3: | 4:52 | 5:11 | faster than 65% |
| Sled pull: | 4:58 | 5:12 | faster than 58% |
| Run 4: | 4:58 | 5:10 | faster than 59% |
| Burpee broad jump: | 6:13 | 5:17 | faster than 29% |
| Run 5: | 4:56 | 5:16 | faster than 65% |
| Row: | 5:42 | 5:11 | faster than 13% |
| Run 6: | 5:00 | 5:11 | faster than 58% |
| Farmers carry: | 3:25 | 2:43 | faster than 22% |
| Run 7: | 5:03 | 5:17 | faster than 59% |
| Sandbag lunges: | 6:38 | 5:09 | faster than 18% |
| Run 8: | 5:44 | 5:59 | faster than 61% |
| Wall balls: | 8:12 | 6:32 | faster than 22% |
| Roxzone: | 5:51 | 4:40 | faster than 27% |
| Runs (8 km) | 40:09 | 41:51 | faster than 61% |
| Stations (8) | 44:06 | ||
| Finish | 1:30:02 | 1:25:33 | 179th of 299 · faster than 40% |
97th of 295 Pro Doubles Women (faster than 67%).
| Part | Time | Typical here | vs 295 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:37 | 3:52 | faster than 64% |
| SkiErg: | 4:24 | 4:23 | faster than 48% |
| Run 2: | 4:59 | 5:26 | faster than 72% |
| Sled push: | 1:55 | 2:17 | faster than 90% |
| Run 3: | 5:07 | 5:44 | faster than 80% |
| Sled pull: | 4:12 | 4:17 | faster than 54% |
| Run 4: | 5:09 | 5:47 | faster than 78% |
| Burpee broad jump: | 4:09 | 3:45 | faster than 32% |
| Run 5: | 5:05 | 5:54 | faster than 83% |
| Row: | 4:52 | 4:50 | faster than 47% |
| Run 6: | 5:29 | 5:53 | faster than 68% |
| Farmers carry: | 1:56 | 1:56 | faster than 50% |
| Run 7: | 5:23 | 5:54 | faster than 73% |
| Sandbag lunges: | 4:17 | 4:12 | faster than 46% |
| Run 8: | 4:24 | 4:50 | faster than 68% |
| Wall balls: | 4:07 | 4:11 | faster than 55% |
| Roxzone: | 5:19 | 4:56 | faster than 40% |
| Runs (8 km) | 39:10 | 43:44 | faster than 76% |
| Stations (8) | 29:52 | ||
| Finish | 1:14:17 | 1:19:02 | 97th of 295 · faster than 67% |
535th of 2,921 Open Women (faster than 81%). Against the 88 who finished around 1:20:14: most time gained on the eight runs (0:52), most lost on sandbag lunges (0:37). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:33 | 3:39 | faster than 56% |
| SkiErg: | 5:20 | 5:33 | faster than 71% |
| Run 2: | 3:45 | 4:20 | faster than 83% |
| Sled push: | 2:12 | 2:46 | faster than 88% |
| Run 3: | 3:53 | 4:30 | faster than 84% |
| Sled pull: | 4:20 | 5:34 | faster than 91% |
| Run 4: | 3:53 | 4:35 | faster than 85% |
| Burpee broad jump: | 5:30 | 6:43 | faster than 76% |
| Run 5: | 3:57 | 4:39 | faster than 85% |
| Row: | 5:38 | 5:34 | faster than 45% |
| Run 6: | 3:57 | 4:37 | faster than 84% |
| Farmers carry: | 2:11 | 2:11 | faster than 50% |
| Run 7: | 4:01 | 4:36 | faster than 80% |
| Sandbag lunges: | 4:53 | 5:02 | faster than 54% |
| Run 8: | 5:37 | 6:33 | faster than 83% |
| Wall balls: | 5:54 | 6:49 | faster than 69% |
| Roxzone: | 11:04 | 13:10 | faster than 84% |
| Runs (8 km) | 32:32 | 37:29 | faster than 83% |
| Stations (8) | 35:58 | ||
| Finish | 1:19:30 | 1:31:10 | 535th of 2,921 · faster than 81% |
463rd of 1,197 Open Women (faster than 61%). Against the 36 who finished around 1:26:46: most time gained on the eight runs (3:07), most lost on burpee broad jump (1:17). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 3:20 | 3:35 | faster than 68% |
| SkiErg: | 5:00 | 5:11 | faster than 72% |
| Run 2: | 5:05 | 5:52 | faster than 85% |
| Sled push: | 2:04 | 2:30 | faster than 86% |
| Run 3: | 5:28 | 6:11 | faster than 81% |
| Sled pull: | 5:43 | 5:19 | faster than 36% |
| Run 4: | 5:33 | 6:16 | faster than 79% |
| Burpee broad jump: | 7:28 | 6:30 | faster than 30% |
| Run 5: | 5:50 | 6:26 | faster than 73% |
| Row: | 5:49 | 5:25 | faster than 20% |
| Run 6: | 5:42 | 6:18 | faster than 74% |
| Farmers carry: | 2:25 | 2:11 | faster than 30% |
| Run 7: | 5:40 | 6:17 | faster than 76% |
| Sandbag lunges: | 5:09 | 4:56 | faster than 42% |
| Run 8: | 4:03 | 4:30 | faster than 72% |
| Wall balls: | 6:55 | 6:33 | faster than 43% |
| Roxzone: | 5:00 | 5:06 | faster than 52% |
| Runs (8 km) | 40:37 | 45:35 | faster than 78% |
| Stations (8) | 40:33 | ||
| Finish | 1:26:04 | 1:29:42 | 463rd of 1,197 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Dublin 2025 · best of 3 | 5:16 |
| Sled push | 2:04 | Dublin 2025 · best of 3 | 2:55 |
| Sled pull | 4:20 | London ExCeL 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:30 | London ExCeL 2025 · best of 3 | 6:46 |
| Row | 5:38 | Birmingham Birm · best of 3 | 5:31 |
| Farmers carry | 2:11 | London ExCeL 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:53 | London ExCeL 2025 · best of 3 | 5:13 |
| Wall balls | 5:54 | London ExCeL 2025 · best of 3 | 6:43 |
| Runs (8 km) | 32:32 | London ExCeL 2025 · best of 3 | 46:44 |
| Roxzone | 5:00 | Dublin 2025 · best of 3 | 7:57 |
How to read
Each station's best across Kim's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Becky Bury1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Kim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on Row (faster than 45%).
See the numbers
| Part | Kim: faster than |
|---|---|
| Ski | 72% |
| Push | 89% |
| Pull | 91% |
| BBJ | 76% |
| Row | 45% |
| Carry | 51% |
| Lunges | 54% |
| Wall balls | 69% |
| Roxzone | 84% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kim beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: Row (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kim's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:57 faster); weakest: Row (0:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kim: 32:36 running, 35:57 at the stations and 11:04 in the roxzone; the longest station was the wall balls (5:54).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Kim | Typical Open Women |
|---|---|---|
| Run 1 | 3:33 | 3:39 |
| SkiErg | 5:20 | 5:33 |
| Run 2 | 3:45 | 4:20 |
| Sled push | 2:12 | 2:46 |
| Run 3 | 3:53 | 4:30 |
| Sled pull | 4:20 | 5:34 |
| Run 4 | 3:53 | 4:35 |
| Burpee broad jump | 5:30 | 6:43 |
| Run 5 | 3:57 | 4:39 |
| Row | 5:38 | 5:34 |
| Run 6 | 3:57 | 4:37 |
| Farmers carry | 2:11 | 2:11 |
| Run 7 | 4:01 | 4:36 |
| Sandbag lunges | 4:53 | 5:02 |
| Run 8 | 5:37 | 6:33 |
| Wall balls | 5:54 | 6:49 |
| Roxzone | 11:04 | 13:10 |
| Finish | 1:19:30 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:30.
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