IRL Killian Moughan
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:14:31 (Madrid 2024) · Pro Doubles Men 1:03:53 (Málaga 2026) · Doubles Men 0:59:52 (Dublin 2025) · Doubles Mixed 1:06:45 (Dublin 2024).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 18 Apr 2026team: Stephen Carr, Killian Moughanwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:53 | top 39% 132/343 | 34:31 | 21:51 7 of 8 | 7:34 | splitsSkiErg3:38Sled push2:25Sled pull3:51Burpee broad jump1:59Row4:05Farmers carry1:43Sandbag lunges—Wall balls4:04Run 14:00Run 24:05Run 34:18Run 44:23Run 54:24Run 64:30Run 74:26Run 84:30Full report for this race → |
| Dublin 2025 16 Nov 2025team: Malachy O Gallchoir, Killian Moughanwhat the whole field did → | Doubles Men · team 30-34 | 0:59:52 | top 7% 114/1,676 | 33:53 | 22:57 | 3:06 | splitsSkiErg3:43Sled push1:32Sled pull3:14Burpee broad jump2:31Row3:58Farmers carry1:27Sandbag lunges2:42Wall balls3:50Run 12:43Run 24:26Run 34:37Run 44:40Run 54:48Run 64:49Run 74:48Run 83:06Full report for this race → |
| Dublin 2024 17 Nov 2024team: Killian Moughan, Lauren Boydwhat the whole field did → | Doubles Mixed · team U29 | 1:06:45 | top 8% 66/837 | 39:27 | 23:11 | 4:11 | splitsSkiErg3:43Sled push1:41Sled pull2:55Burpee broad jump2:35Row4:13Farmers carry1:39Sandbag lunges2:53Wall balls3:32Run 13:09Run 25:01Run 35:37Run 45:25Run 55:38Run 65:33Run 75:30Run 83:38Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 30-34 | 1:14:31 | top 19% 193/1,066 | 35:19 | 32:42 | 6:34 | splitsSkiErg4:13Sled push2:34Sled pull4:38Burpee broad jump4:02Row4:33Farmers carry2:39Sandbag lunges4:38Wall balls5:25Run 14:32Run 23:54Run 34:18Run 44:23Run 54:36Run 64:26Run 74:31Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2024, against 1,066 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Killian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:22 against the typical Open Men finisher at Madrid 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:14:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
