Athlete · Open Men · 35-39 ·

GBR

Kien Trinh

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:35 (Paris 2025) · Doubles Men 1:18:18 (Cardiff 2026).

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1:18:35 best Open Men time · Paris 2025 also raced Doubles Men: each has its own best below

top 39% best Open Men place · Valencia 2025 574th of 1,474 Open Men finishers there

1:19:20 latest race · Barcelona 2026 0:45 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · Paris 2025 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:35Paris 2025 · 5 races Doubles Men1:18:18Cardiff 2026 · 1 race · with Paween Buskornreungrat

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:00 best 1:18:35 best 1:18:35 · Paris

Each dot is one Open Men race. From the first Open Men race to the best: 7:13 faster (1:25:48 to 1:18:35).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 16 May 2026what the whole field did →	Open Men · 35-39	1:19:20	top 40% 929/2,350	38:31	35:03	5:50	splits SkiErg4:47Sled push3:48Sled pull4:47Burpee broad jump4:21Row4:44Farmers carry2:26Sandbag lunges4:12Wall balls5:58Run 14:25Run 24:33Run 34:56Run 44:55Run 55:03Run 64:57Run 74:51Run 84:55Full report for this race →
Cardiff 2026 4 May 2026team: Paween Buskornreungrat, Kien Trinhwhat the whole field did →	Doubles Men · team 35-39	1:18:18	1560th of 2,268	44:41	29:42	3:55	splits SkiErg4:21Sled push2:45Sled pull4:36Burpee broad jump2:56Row4:44Farmers carry2:11Sandbag lunges3:45Wall balls4:24Run 15:25Run 24:54Run 35:06Run 45:15Run 55:35Run 65:39Run 75:20Run 87:29Full report for this race →
Valencia 2025 18 Oct 2025what the whole field did →	Open Men · 35-39	1:19:13	top 39% 574/1,474	39:48	34:04	5:25	splits SkiErg4:43Sled push3:12Sled pull5:15Burpee broad jump3:40Row4:38Farmers carry2:29Sandbag lunges4:13Wall balls5:54Run 14:43Run 24:20Run 34:43Run 44:58Run 55:13Run 65:05Run 75:14Run 85:34Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Men · 35-39	1:18:51	top 41% 775/1,917	39:52	34:08	4:57	splits SkiErg4:57Sled push2:47Sled pull5:01Burpee broad jump3:33Row4:52Farmers carry2:36Sandbag lunges4:17Wall balls6:05Run 14:52Run 24:14Run 34:30Run 44:34Run 55:01Run 64:49Run 75:01Run 86:54Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 35-39	1:18:35	top 42% 865/2,082	36:30	35:58	6:12	splits SkiErg4:53Sled push2:40Sled pull5:23Burpee broad jump4:40Row4:57Farmers carry2:40Sandbag lunges4:13Wall balls6:32Run 14:46Run 24:13Run 34:37Run 44:33Run 54:45Run 64:33Run 74:42Run 84:25Full report for this race →
London 2024 30 Nov 2024what the whole field did →	Open Men · 35-39	1:25:48	top 50% 1161/2,324	39:29	38:52	7:31	splits SkiErg4:33Sled push4:16Sled pull7:12Burpee broad jump3:51Row4:56Farmers carry2:45Sandbag lunges4:24Wall balls6:55Run 15:18Run 23:57Run 34:43Run 44:42Run 55:07Run 65:01Run 75:04Run 85:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 53%

Sled pull faster than 24%

Burpee broad jump faster than 74%

Row faster than 29%

Farmers carry faster than 18%

Sandbag lunges faster than 83%

Wall balls faster than 49%

Roxzone faster than 72%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:01 faster

Sled pull 0:48 slower

Burpee broad jump 0:49 faster

Row 0:14 slower

Farmers carry 0:36 slower

Sandbag lunges 0:56 faster

Wall balls 0:04 slower

Roxzone 0:42 faster

Runs (8 km) 1:37 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kien against the typical Open Men finisher

Kien1:18:35

4:464:534:132:404:375:234:334:404:454:574:332:404:424:134:256:326:12

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:48 against the typical Open Men finisher at Paris 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:18:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown