Athlete · Open Men · 16-24 ·

GBR

Khalil Javaid

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:02 (Oslo 2025) · Doubles Men 1:07:00 (Stockholm 2025).

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1:26:02 best Open Men time · Oslo 2025 also raced Doubles Men: each has its own best below

681st of 1,254 best Open Men place · Oslo 2025 among Open Men finishers there

1:07:00 latest race · Stockholm 2025 first Doubles Men race Doubles Men with Callum Mack

SkiErg strongest segment · Oslo 2025 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:02Oslo 2025 · 2 races Doubles Men1:07:00Stockholm 2025 · 1 race · with Callum Mack

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:00 best 1:26:02

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 21 Dec 2025team: Khalil Javaid, Callum Mackwhat the whole field did →	Doubles Men · team 16-24	1:07:00	top 24% 222/945	35:37	25:16	6:11	splits SkiErg3:48Sled push2:05Sled pull3:15Burpee broad jump2:56Row4:20Farmers carry1:26Sandbag lunges3:00Wall balls4:26Run 14:00Run 24:03Run 34:20Run 44:22Run 54:44Run 64:32Run 74:37Run 85:02Full report for this race →
Oslo 2025 27 Sept 2025what the whole field did →	Open Men · 16-24	1:26:02	681st of 1,254	41:58	35:58	8:11	splits SkiErg4:11Sled push3:13Sled pull5:27Burpee broad jump4:55Row4:52Farmers carry2:30Sandbag lunges4:41Wall balls6:09Run 14:02Run 24:54Run 35:33Run 45:49Run 55:52Run 65:40Run 75:27Run 84:45Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Men · 16-24	1:27:44	840th of 1,322	44:18	34:32	8:59	splits SkiErg4:29Sled push2:57Sled pull4:28Burpee broad jump5:52Row5:11Farmers carry2:03Sandbag lunges4:23Wall balls5:09Run 15:36Run 25:01Run 35:27Run 45:25Run 55:37Run 65:30Run 75:17Run 86:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Oslo 2025, against 1,254 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Khaliledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 17%

Sled pull faster than 19%

Burpee broad jump faster than 59%

Row faster than 42%

Farmers carry faster than 17%

Sandbag lunges faster than 61%

Wall balls faster than 63%

Roxzone faster than 19%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:38 slower

Sled pull 0:58 slower

Burpee broad jump 0:19 faster

Row 0:07 slower

Farmers carry 0:34 slower

Sandbag lunges 0:21 faster

Wall balls 0:39 faster

Roxzone 2:04 slower

Runs (8 km) 0:19 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Khalil against the typical Open Men finisher

Khalil1:26:02

4:024:114:543:135:335:275:494:555:524:525:402:305:274:414:456:098:11

Typical Open Men1:23:08

4:134:225:072:355:264:295:265:145:394:455:301:565:305:024:596:486:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:04 against the typical Open Men finisher at Oslo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown