NED Kevin van Arkel
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kevin van Arkel at each race, oldest on the left; lower is faster.The best was 1:37:44 at Heerenveen (May 2026); Kevin van Arkel was 6:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:44:15 |
| Utrecht | Nov 2025 | Open Men | 1:49:42 |
| Amsterdam | Jan 2026 | Open Men | 1:39:43 |
| Heerenveen | May 2026 | Open Men | 1:37:44 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:31 faster (1:44:15 to 1:37:44).
5 results at 5 races
1,446th of 1,771 Open Men (faster than 18%). Against the 53 who finished around 1:36:25: most time gained on sandbag lunges (0:22), most lost on the eight runs (1:17). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:32 | faster than 14% |
| SkiErg: | 4:25 | 4:26 | faster than 54% |
| Run 2: | 5:39 | 4:39 | faster than 11% |
| Sled push: | 3:14 | 2:45 | faster than 21% |
| Run 3: | 5:41 | 4:55 | faster than 16% |
| Sled pull: | 4:38 | 4:08 | faster than 30% |
| Run 4: | 5:49 | 4:57 | faster than 14% |
| Burpee broad jump: | 7:25 | 5:34 | faster than 16% |
| Run 5: | 6:01 | 5:07 | faster than 17% |
| Row: | 4:57 | 4:45 | faster than 30% |
| Run 6: | 5:45 | 4:58 | faster than 17% |
| Farmers carry: | 3:08 | 2:02 | faster than 4% |
| Run 7: | 5:49 | 4:59 | faster than 17% |
| Sandbag lunges: | 5:37 | 4:51 | faster than 29% |
| Run 8: | 6:24 | 5:36 | faster than 24% |
| Wall balls: | 8:33 | 6:43 | faster than 24% |
| Roxzone: | 9:29 | 7:49 | faster than 23% |
| Runs (8 km) | 46:23 | 40:03 | faster than 17% |
| Stations (8) | 41:57 | ||
| Finish | 1:37:44 | 1:23:49 | 1446th of 1,771 · faster than 18% |
2,154th of 2,213 Doubles Mixed (faster than 2%). Against the 66 who finished around 1:49:25: most time gained on wall balls (1:00), most lost on the eight runs (9:47). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 3:45 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:37 | 5:40 | faster than 1% |
| SkiErg: | 5:03 | 4:33 | faster than 7% |
| Run 2: | 8:05 | 5:22 | faster than 1% |
| Sled push: | 2:47 | 1:57 | faster than 2% |
| Run 3: | 8:30 | 5:40 | faster than 2% |
| Sled pull: | 4:38 | 3:41 | faster than 12% |
| Run 4: | 8:43 | 5:44 | faster than 2% |
| Burpee broad jump: | 5:35 | 3:48 | faster than 7% |
| Run 5: | 8:47 | 5:48 | faster than 2% |
| Row: | 5:10 | 4:50 | faster than 22% |
| Run 6: | 8:30 | 5:44 | faster than 2% |
| Farmers carry: | 2:24 | 1:49 | faster than 3% |
| Run 7: | 8:37 | 5:48 | faster than 2% |
| Sandbag lunges: | 4:48 | 4:06 | faster than 25% |
| Run 8: | 10:43 | 6:36 | faster than 2% |
| Wall balls: | 6:10 | 4:41 | faster than 14% |
| Roxzone: | 9:38 | 7:01 | faster than 11% |
| Runs (8 km) | 1:09:30 | 46:31 | faster than 1% |
| Stations (8) | 36:35 | ||
| Finish | 1:55:38 | 1:23:41 | 2154th of 2,213 · faster than 2% |
2,336th of 2,802 Open Men (faster than 16%). Against the 85 who finished around 1:41:22: most time gained on wall balls (1:33), most lost on farmers carry (0:55). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 3:51 | faster than 17% |
| SkiErg: | 4:31 | 4:27 | faster than 40% |
| Run 2: | 5:57 | 4:46 | faster than 10% |
| Sled push: | 3:34 | 2:58 | faster than 17% |
| Run 3: | 5:54 | 5:05 | faster than 16% |
| Sled pull: | 5:36 | 4:43 | faster than 22% |
| Run 4: | 5:58 | 5:06 | faster than 16% |
| Burpee broad jump: | 7:36 | 5:24 | faster than 12% |
| Run 5: | 6:11 | 5:15 | faster than 17% |
| Row: | 4:57 | 4:44 | faster than 29% |
| Run 6: | 6:02 | 5:08 | faster than 16% |
| Farmers carry: | 3:13 | 2:01 | faster than 3% |
| Run 7: | 5:56 | 5:06 | faster than 19% |
| Sandbag lunges: | 6:26 | 5:06 | faster than 19% |
| Run 8: | 7:06 | 5:53 | faster than 18% |
| Wall balls: | 7:45 | 7:00 | faster than 37% |
| Roxzone: | 8:46 | 6:45 | faster than 17% |
| Runs (8 km) | 47:24 | 40:23 | faster than 16% |
| Stations (8) | 43:38 | ||
| Finish | 1:39:43 | 1:24:13 | 2336th of 2,802 · faster than 16% |
1,674th of 1,912 Open Men (faster than 12%). Against the 57 who finished around 1:52:58: most time gained on sandbag lunges (3:49), most lost on the roxzone (2:42). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 4:48 | faster than 16% |
| SkiErg: | 4:34 | 4:30 | faster than 41% |
| Run 2: | 6:13 | 5:13 | faster than 13% |
| Sled push: | 4:23 | 3:38 | faster than 21% |
| Run 3: | 6:26 | 5:40 | faster than 23% |
| Sled pull: | 6:05 | 5:04 | faster than 20% |
| Run 4: | 6:26 | 5:40 | faster than 22% |
| Burpee broad jump: | 8:03 | 5:43 | faster than 11% |
| Run 5: | 6:49 | 5:50 | faster than 18% |
| Row: | 5:04 | 4:48 | faster than 26% |
| Run 6: | 6:43 | 5:41 | faster than 17% |
| Farmers carry: | 3:24 | 2:13 | faster than 6% |
| Run 7: | 6:43 | 5:39 | faster than 18% |
| Sandbag lunges: | 3:23 | 5:10 | faster than 97% |
| Run 8: | 7:39 | 4:54 | faster than 9% |
| Wall balls: | 11:43 | 7:20 | faster than 7% |
| Roxzone: | 10:39 | 5:40 | faster than 2% |
| Runs (8 km) | 52:27 | 43:51 | faster than 15% |
| Stations (8) | 46:39 | ||
| Finish | 1:49:42 | 1:28:30 | 1674th of 1,912 · faster than 12% |
1,914th of 2,198 Open Men (faster than 12%). Against the 67 who finished around 1:42:06: most time gained on sled push (0:39), most lost on wall balls (2:34). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 5:12 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 6:56 | 3:44 | faster than 0% |
| SkiErg: | 4:34 | 4:25 | faster than 32% |
| Run 2: | 6:30 | 5:17 | faster than 11% |
| Sled push: | 2:05 | 2:23 | faster than 75% |
| Run 3: | 6:31 | 5:36 | faster than 16% |
| Sled pull: | 4:46 | 4:22 | faster than 33% |
| Run 4: | 6:38 | 5:38 | faster than 16% |
| Burpee broad jump: | 7:56 | 5:37 | faster than 12% |
| Run 5: | 6:46 | 5:50 | faster than 20% |
| Row: | 4:36 | 4:47 | faster than 71% |
| Run 6: | 6:33 | 5:40 | faster than 20% |
| Farmers carry: | 2:51 | 1:58 | faster than 5% |
| Run 7: | 6:30 | 5:41 | faster than 21% |
| Sandbag lunges: | 6:22 | 4:59 | faster than 18% |
| Run 8: | 7:04 | 6:27 | faster than 33% |
| Wall balls: | 10:06 | 6:16 | faster than 6% |
| Roxzone: | 7:40 | 6:17 | faster than 23% |
| Runs (8 km) | 53:25 | 44:23 | faster than 13% |
| Stations (8) | 43:16 | ||
| Finish | 1:44:15 | 1:26:09 | 1914th of 2,198 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kevin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Heerenveen 2026 · best of 4 | 4:34 |
| Sled push | 2:05 | Amsterdam 2024 · best of 4 | 3:04 |
| Sled pull | 4:38 | Heerenveen 2026 · best of 4 | 4:57 |
| Burpee broad jump | 7:25 | Heerenveen 2026 · best of 4 | 5:38 |
| Row | 4:36 | Amsterdam 2024 · best of 4 | 4:53 |
| Farmers carry | 2:51 | Amsterdam 2024 · best of 4 | 2:11 |
| Sandbag lunges | 3:23 | Utrecht 2025 · best of 4 | 5:20 |
| Wall balls | 7:45 | Amsterdam 2026 · best of 4 | 7:03 |
| Runs (8 km) | 46:23 | Heerenveen 2026 · best of 4 | 41:47 |
| Roxzone | 7:40 | Amsterdam 2024 · best of 4 | 7:23 |
How to read
Each station's best across Kevin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Louisa Langendoen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Kevin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 55% of the field), weakest on Carry (faster than 4%).
See the numbers
| Part | Kevin: faster than |
|---|---|
| Ski | 55% |
| Push | 22% |
| Pull | 31% |
| BBJ | 17% |
| Row | 31% |
| Carry | 4% |
| Lunges | 29% |
| Wall balls | 24% |
| Roxzone | 23% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kevin beat on each part of the race, at this race.Best: SkiErg (faster than 55%); weakest: Farmers carry (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kevin's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:01 faster); weakest: Runs (8 km) (6:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kevin: 46:28 running, 41:57 at the stations and 9:29 in the roxzone; the longest station was the wall balls (8:33).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Kevin | Typical Open Men |
|---|---|---|
| Run 1 | 5:19 | 4:32 |
| SkiErg | 4:25 | 4:26 |
| Run 2 | 5:39 | 4:39 |
| Sled push | 3:14 | 2:45 |
| Run 3 | 5:41 | 4:55 |
| Sled pull | 4:38 | 4:08 |
| Run 4 | 5:49 | 4:57 |
| Burpee broad jump | 7:25 | 5:34 |
| Run 5 | 6:01 | 5:07 |
| Row | 4:57 | 4:45 |
| Run 6 | 5:45 | 4:58 |
| Farmers carry | 3:08 | 2:02 |
| Run 7 | 5:49 | 4:59 |
| Sandbag lunges | 5:37 | 4:51 |
| Run 8 | 6:24 | 5:36 |
| Wall balls | 8:33 | 6:43 |
| Roxzone | 9:29 | 7:49 |
| Finish | 1:37:44 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:51 against the typical Open Men finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
