IRL Kevin Mullan
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Kevin Mullan: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kevin Mullan at each race, oldest on the left; lower is faster.The best was 1:20:29 at Cardiff (Apr 2026); Kevin Mullan was 0:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:20:55 |
| Cardiff | Apr 2026 | Open Men | 1:20:29 |
Each dot is one Open Men race; click one for that race's report.
3 results at 3 races
1,140th of 2,728 Open Men (faster than 58%). Against the 84 who finished around 1:19:40: most time gained on the eight runs (0:53), most lost on burpee broad jump (0:52). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:08 | faster than 69% |
| SkiErg: | 4:28 | 4:34 | faster than 64% |
| Run 2: | 4:29 | 4:45 | faster than 65% |
| Sled push: | 3:27 | 3:05 | faster than 30% |
| Run 3: | 4:55 | 5:07 | faster than 60% |
| Sled pull: | 3:52 | 4:21 | faster than 72% |
| Run 4: | 4:57 | 5:06 | faster than 57% |
| Burpee broad jump: | 6:25 | 5:50 | faster than 37% |
| Run 5: | 4:49 | 5:12 | faster than 68% |
| Row: | 4:58 | 4:49 | faster than 37% |
| Run 6: | 5:08 | 5:21 | faster than 60% |
| Farmers carry: | 3:22 | 2:43 | faster than 20% |
| Run 7: | 4:39 | 4:49 | faster than 59% |
| Sandbag lunges: | 4:27 | 5:01 | faster than 68% |
| Run 8: | 5:30 | 5:58 | faster than 68% |
| Wall balls: | 6:30 | 6:46 | faster than 55% |
| Roxzone †: | 3:49 | ||
| Runs (8 km) | 39:11 | 41:35 | faster than 65% |
| Stations (8) | 37:29 | ||
| Finish | 1:20:29 | 1:23:41 | 1140th of 2,728 · faster than 58% |
2,453rd of 5,554 Open Men (faster than 55%). Against the 169 who finished around 1:21:15: most time gained on the eight runs (1:08), most lost on burpee broad jump (1:25). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:13 | faster than 76% |
| SkiErg: | 4:39 | 4:50 | faster than 71% |
| Run 2: | 3:30 | 3:46 | faster than 70% |
| Sled push: | 3:04 | 2:48 | faster than 32% |
| Run 3: | 3:45 | 4:00 | faster than 67% |
| Sled pull: | 4:30 | 4:47 | faster than 61% |
| Run 4: | 3:58 | 4:02 | faster than 54% |
| Burpee broad jump: | 6:42 | 5:30 | faster than 27% |
| Run 5: | 3:55 | 4:09 | faster than 63% |
| Row: | 5:04 | 4:56 | faster than 37% |
| Run 6: | 3:50 | 4:04 | faster than 65% |
| Farmers carry: | 2:07 | 2:03 | faster than 44% |
| Run 7: | 3:51 | 4:05 | faster than 65% |
| Sandbag lunges: | 5:15 | 5:09 | faster than 47% |
| Run 8: | 5:52 | 5:55 | faster than 52% |
| Wall balls: | 7:02 | 7:20 | faster than 54% |
| Roxzone: | 11:06 | 11:44 | faster than 61% |
| Runs (8 km) | 31:31 | 33:23 | faster than 64% |
| Stations (8) | 38:23 | ||
| Finish | 1:20:55 | 1:23:09 | 2453rd of 5,554 · faster than 55% |
685th of 1,556 Doubles Mixed (faster than 56%). Against the 47 who finished around 1:18:21: most time gained on the eight runs (3:40), most lost on sandbag lunges (1:11). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:11 | 3:35 | faster than 75% |
| SkiErg: | 4:21 | 4:18 | faster than 44% |
| Run 2: | 5:23 | 5:49 | faster than 68% |
| Sled push: | 2:26 | 1:55 | faster than 11% |
| Run 3: | 5:36 | 6:10 | faster than 74% |
| Sled pull: | 4:28 | 3:47 | faster than 16% |
| Run 4: | 5:36 | 6:13 | faster than 74% |
| Burpee broad jump: | 4:53 | 3:52 | faster than 18% |
| Run 5: | 5:40 | 6:21 | faster than 76% |
| Row: | 4:51 | 4:47 | faster than 43% |
| Run 6: | 5:38 | 6:17 | faster than 76% |
| Farmers carry: | 2:01 | 1:49 | faster than 24% |
| Run 7: | 5:43 | 6:20 | faster than 74% |
| Sandbag lunges: | 5:16 | 4:02 | faster than 12% |
| Run 8: | 3:55 | 4:22 | faster than 73% |
| Wall balls: | 5:28 | 4:53 | faster than 31% |
| Roxzone: | 3:46 | 4:39 | faster than 81% |
| Runs (8 km) | 40:39 | 45:19 | faster than 76% |
| Stations (8) | 33:44 | ||
| Finish | 1:18:04 | 1:19:42 | 685th of 1,556 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kevin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Cardiff 2026 · best of 2 | 4:34 |
| Sled push | 3:04 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 3:52 | Cardiff 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:25 | Cardiff 2026 · best of 2 | 5:38 |
| Row | 4:58 | Cardiff 2026 · best of 2 | 4:53 |
| Farmers carry | 2:07 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:27 | Cardiff 2026 · best of 2 | 5:20 |
| Wall balls | 6:30 | Cardiff 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:31 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 11:06 | London ExCeL 2025 | 7:23 |
How to read
Each station's best across Kevin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Carla Laverty1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Kevin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 72% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Kevin: faster than |
|---|---|
| Ski | 65% |
| Push | 31% |
| Pull | 72% |
| BBJ | 38% |
| Row | 38% |
| Carry | 21% |
| Lunges | 68% |
| Wall balls | 55% |
| Roxzone | 54% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kevin beat on each part of the race, at this race.Best: Sled pull (faster than 72%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kevin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:24 faster); weakest: Farmers carry (0:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kevin: 39:14 running, 37:30 at the stations and 3:49 in the roxzone; the longest station was the wall balls (6:30).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Kevin | Typical Open Men |
|---|---|---|
| Run 1 | 4:47 | 5:08 |
| SkiErg | 4:28 | 4:34 |
| Run 2 | 4:29 | 4:45 |
| Sled push | 3:27 | 3:05 |
| Run 3 | 4:55 | 5:07 |
| Sled pull | 3:52 | 4:21 |
| Run 4 | 4:57 | 5:06 |
| Burpee broad jump | 6:25 | 5:50 |
| Run 5 | 4:49 | 5:12 |
| Row | 4:58 | 4:49 |
| Run 6 | 5:08 | 5:21 |
| Farmers carry | 3:22 | 2:43 |
| Run 7 | 4:39 | 4:49 |
| Sandbag lunges | 4:27 | 5:01 |
| Run 8 | 5:30 | 5:58 |
| Wall balls | 6:30 | 6:46 |
| Roxzone | 3:49 | 3:57 |
| Finish | 1:20:29 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:39 against the typical Open Men finisher at Cardiff 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
