GBR Kevin McDonnell
3 HYROX results over 2 seasons. Personal bests: Pro Men 1:30:07 (Glasgow 2025) · Open Men 1:16:41 (London 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:31:58 | 809th of 929 | 39:20* | 38:38* | 14:04 | splitsSkiErg4:47Sled push2:57Sled pull4:51Burpee broad jump6:12Row4:51Farmers carry2:43Sandbag lunges5:12Wall balls7:05Run 13:55Run 24:30Run 34:41Run 44:57Run 55:00Run 64:41Run 74:34Run 87:07Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Pro Men · 30-34 | 1:30:07 | 217th of 245 | 47:06 | 37:51 | 5:15 | splitsSkiErg4:10Sled push2:59Sled pull4:51Burpee broad jump5:28Row4:53Farmers carry2:42Sandbag lunges5:17Wall balls7:31Run 14:03Run 25:45Run 36:08Run 46:26Run 56:37Run 66:23Run 76:28Run 85:19Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 30-34 | 1:16:41 | top 27% 605/2,324 | 39:59 | 30:07 | 6:40 | splitsSkiErg4:16Sled push2:09Sled pull3:43Burpee broad jump4:59Row4:20Farmers carry2:10Sandbag lunges4:05Wall balls4:25Run 16:30Run 24:41Run 34:49Run 44:52Run 54:49Run 64:42Run 74:33Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 245 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:30 against the typical Pro Men finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
