Keval Patel
3 HYROX results over 2 seasons. Best Open Men time 1:18:07 at Manchester 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:18:44 | top 38% 2109/5,554 | 30:34* | 38:12* | 10:03 | splitsSkiErg4:56Sled push3:08Sled pull5:26Burpee broad jump4:39Row5:06Farmers carry1:49Sandbag lunges6:28Wall balls6:40Run 13:05Run 23:34Run 33:42Run 43:46Run 53:53Run 63:52Run 73:52Run 84:53Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 30-34 | 1:29:02 | 1386th of 2,324 | 40:44 | 41:53 | 6:30 | splitsSkiErg4:41Sled push4:08Sled pull9:47Burpee broad jump5:29Row5:24Farmers carry2:01Sandbag lunges5:00Wall balls5:23Run 15:21Run 26:30Run 34:37Run 44:42Run 54:55Run 64:52Run 74:43Run 85:07Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:18:07 | top 41% 489/1,206 | 37:29 | 36:04 | 4:39 | splitsSkiErg4:27Sled push3:12Sled pull4:54Burpee broad jump4:48Row5:10Farmers carry1:56Sandbag lunges5:01Wall balls6:36Run 13:18Run 24:34Run 34:48Run 44:59Run 55:03Run 64:55Run 74:54Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2024, against 1,206 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keval against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:46 against the typical Open Men finisher at Manchester 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:07.
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- Every session written for your weak station, not a generic plan
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