IND Ketan Wadkar
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:37:39 (Hong Kong 2026) · Pro Doubles Men 1:13:43 (Mumbai Sept 2026) · Relay Men 1:12:01 (Mumbai Sept 2026) · Doubles Men 1:21:45 (Delhi 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai Sept 2026 20 Sept 2026team: Swagat Shinde, Vedant Patil, Joel Benjamin, Ketan Wadkarwhat the whole field did → | Relay Men · team U40 | 1:12:01 | 18th of 73 | 33:20 | 33:03 | 5:43 | splitsSkiErg4:10Sled push4:57Sled pull3:50Burpee broad jump4:33Row5:24Farmers carry2:30Sandbag lunges3:46Wall balls3:53Run 13:36Run 24:35Run 34:29Run 44:12Run 55:17Run 64:17Run 74:22Run 82:35Full report for this race → |
| Mumbai Sept 2026 19 Sept 2026team: Ketan Wadkar, Vedant Patilwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:13:43 | top 26% 46/181 | 40:34 | 27:06 | 6:08 | splitsSkiErg3:55Sled push3:01Sled pull4:02Burpee broad jump2:50Row4:20Farmers carry1:31Sandbag lunges3:45Wall balls3:42Run 13:56Run 25:03Run 35:38Run 45:36Run 55:21Run 65:31Run 76:11Run 83:22Full report for this race → |
| Bangkok Aug 2026 16 Aug 2026team: Joel Benjamin, Ketan Wadkarwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:23:10 | 71st of 134 | 40:41 | 32:55 | 9:39 | splitsSkiErg4:18Sled push3:48Sled pull4:56Burpee broad jump3:41Row4:37Farmers carry1:50Sandbag lunges4:24Wall balls5:21Run 15:32Run 24:54Run 34:56Run 44:45Run 54:55Run 64:54Run 74:58Run 85:52Full report for this race → |
| Delhi 2026 24 Jul 2026team: Swagat Shinde, Ketan Wadkarwhat the whole field did → | Doubles Men · team 30-34 | 1:21:45 | top 12% 168/1,409 | 48:51 | 26:33 | 6:24 | splitsSkiErg4:10Sled push2:09Sled pull3:58Burpee broad jump2:50Row4:29Farmers carry1:31Sandbag lunges3:36Wall balls3:50Run 13:51Run 26:22Run 37:18Run 46:56Run 56:47Run 66:47Run 76:26Run 84:27Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 30-34 | 1:37:39 | 1106th of 2,099 | 40:32* | 41:08* | 16:03 | splitsSkiErg4:33Sled push3:42Sled pull5:48Burpee broad jump5:48Row5:01Farmers carry2:41Sandbag lunges6:36Wall balls6:59Run 13:46Run 24:30Run 34:37Run 44:32Run 55:02Run 64:47Run 75:18Run 88:04Full report for this race → |
| Bengaluru 2026 11 Apr 2026team: Ketan Wadkar, Swagat Shindewhat the whole field did → | Pro Doubles Men · team 25-29 | 1:33:56 | 87th of 149 | 47:19 | 38:12 | 8:28 | splitsSkiErg4:13Sled push3:50Sled pull5:50Burpee broad jump3:54Row5:25Farmers carry1:58Sandbag lunges4:35Wall balls8:27Run 15:22Run 25:40Run 36:10Run 46:09Run 55:40Run 65:53Run 76:06Run 86:23Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 30-34 | 1:46:38 | 1814th of 2,828 | 47:14 | 45:19 | 14:10 | splitsSkiErg4:43Sled push3:45Sled pull5:18Burpee broad jump6:51Row5:09Farmers carry2:45Sandbag lunges7:45Wall balls9:03Run 17:07Run 24:54Run 35:07Run 44:53Run 55:20Run 66:41Run 76:16Run 86:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ketan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:24 against the typical Open Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:39.
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