Athlete · Open Women · 55-59 ·

AUS

Kerry Spina

6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:48:14 (Melbourne 2025) · Doubles Women 1:30:41 (Sydney Jul 2026) · Doubles Mixed 1:21:46 (Sydney Jul 2026).

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1:48:14 best Open Women time · Melbourne 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

1348th of 1,666 best Open Women place · Melbourne 2025 among Open Women finishers there

1:30:41 latest race · Sydney Jul 2026 best Doubles Women time so far Doubles Women with Tegan Cummins

Roxzone strongest segment · Melbourne 2025 faster than 34% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:14Melbourne 2025 · 2 races Doubles Women1:30:41Sydney Jul 2026 · 3 races · with Tegan Cummins Doubles Mixed1:21:46Sydney Jul 2026 · 1 race · with Isaac Spina

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:50:001:55:002:00:002:05:002:10:00 best 1:48:14

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney Jul 2026 5 Jul 2026team: Kerry Spina, Tegan Cumminswhat the whole field did →	Doubles Women · team 40-44	1:30:41	2073rd of 3,169	47:40	33:46	9:20	splits SkiErg4:43Sled push1:47Sled pull4:46Burpee broad jump5:28Row5:11Farmers carry2:06Sandbag lunges4:42Wall balls5:03Run 14:40Run 25:27Run 35:30Run 45:44Run 55:50Run 65:49Run 76:01Run 88:44Full report for this race →
Sydney Jul 2026 2 Jul 2026team: Kerry Spina, Isaac Spinawhat the whole field did →	Doubles Mixed · team 40-44	1:21:46	1617th of 2,979	48:10	25:04	8:36	splits SkiErg4:07Sled push1:21Sled pull3:09Burpee broad jump2:50Row4:42Farmers carry1:14Sandbag lunges3:57Wall balls3:44Run 14:51Run 25:40Run 36:05Run 45:57Run 55:52Run 65:43Run 76:08Run 87:58Full report for this race →
Brisbane (APAC Championship) 2026 11 Apr 2026team: Kerry Spina, Cristie Schubertwhat the whole field did →	Doubles Women · team 45-49	1:40:13	317th of 375	57:21	33:41	9:16	splits SkiErg4:36Sled push2:05Sled pull3:57Burpee broad jump5:08Row5:14Farmers carry1:54Sandbag lunges5:51Wall balls4:56Run 15:57Run 26:53Run 37:00Run 47:14Run 57:22Run 67:41Run 77:54Run 87:24Full report for this race →
Melbourne 2025 14 Dec 2025what the whole field did →	Open Women · 55-59	1:48:14	1348th of 1,666	47:52	49:43	10:42	splits SkiErg5:35Sled push3:04Sled pull7:36Burpee broad jump7:38Row6:02Farmers carry2:50Sandbag lunges7:25Wall balls9:33Run 13:27Run 25:49Run 36:07Run 46:10Run 56:28Run 66:06Run 76:01Run 87:49Full report for this race →
Brisbane 2025 28 Feb 2025team: Kerry Spina, Cristie Schubertwhat the whole field did →	Doubles Women · team 40-49	1:40:20	873rd of 1,057	59:54	31:36	8:55	splits SkiErg4:27Sled push1:44Sled pull3:41Burpee broad jump5:32Row5:09Farmers carry2:02Sandbag lunges4:25Wall balls4:36Run 13:59Run 27:03Run 37:33Run 48:09Run 58:12Run 68:20Run 78:22Run 88:21Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 55-59	2:13:03	1481st of 1,536	1:00:26	1:00:46	11:55	splits SkiErg5:41Sled push3:01Sled pull11:08Burpee broad jump12:30Row6:13Farmers carry3:13Sandbag lunges9:16Wall balls9:44Run 13:41Run 26:48Run 36:46Run 48:24Run 58:30Run 68:16Run 77:36Run 810:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kerryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 23%

Sled pull faster than 11%

Burpee broad jump faster than 26%

Row faster than 9%

Farmers carry faster than 11%

Sandbag lunges faster than 10%

Wall balls faster than 9%

Roxzone faster than 34%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:33 slower

Sled pull 2:06 slower

Burpee broad jump 1:26 slower

Row 0:43 slower

Farmers carry 0:40 slower

Sandbag lunges 2:29 slower

Wall balls 3:36 slower

Roxzone 0:51 slower

Runs (8 km) 5:09 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kerry against the typical Open Women finisher

Kerry1:48:14

3:275:355:493:046:077:366:107:386:286:026:062:506:017:257:499:3310:42

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:36 against the typical Open Women finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:48:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown