GBR Kerry Langley
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:15:21 (Manchester 2024) · Doubles Mixed 1:00:15 (Red Bull Monday Night Shift Invitational 2026) · Pro Doubles Women 1:07:23 (Paris 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Kerry Langley, Sam Tucknottwhat the whole field did → | Doubles Mixed · team 35-39 | 1:00:15 | 7th of 49 | 32:36 | 23:41 | 4:01 | splitsSkiErg4:04Sled push2:04Sled pull2:54Burpee broad jump2:03Row4:25Farmers carry1:41Sandbag lunges2:53Wall balls3:37Run 14:02Run 23:47Run 33:53Run 43:52Run 53:55Run 63:56Run 73:56Run 85:19Full report for this race → |
| Paris 2025 18 Apr 2025team: Kerry Langley, Martha Woollardwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:07:23 | top 16% 25/158 | 33:08 | 29:03 | 5:17 | splitsSkiErg4:31Sled push1:59Sled pull5:17Burpee broad jump3:21Row4:49Farmers carry1:40Sandbag lunges3:29Wall balls3:57Run 14:41Run 24:03Run 34:08Run 44:04Run 54:11Run 64:09Run 74:06Run 83:49Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Pro Women · 35-39 | 1:16:44 | top 24% 38/165 | 34:41 | 36:00 | 6:07 | splitsSkiErg5:09Sled push3:47Sled pull5:06Burpee broad jump4:03Row5:30Farmers carry2:14Sandbag lunges4:30Wall balls5:41Run 15:23Run 23:53Run 34:10Run 44:12Run 54:14Run 64:06Run 74:10Run 84:36Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Pro Women · 35-39 | 1:15:21 | 14th of 83 | 36:54 | 33:52 | 4:40 | splitsSkiErg4:56Sled push3:02Sled pull4:22Burpee broad jump4:14Row5:22Farmers carry1:56Sandbag lunges4:39Wall balls5:21Run 13:29Run 24:35Run 34:47Run 44:47Run 54:52Run 64:41Run 74:48Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2024, against 83 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kerry against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:21 against the typical Pro Women finisher at Manchester 2024. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:15:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
