Kenneth McCoy
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:27:05 (Salt Lake City 2026) · Doubles Men 1:13:38 (Birmingham 2025) · Pro Doubles Men 1:08:37 (Las Vegas 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:27:05 | 184th of 349 | 36:53 | 40:20 | 9:57 | splitsSkiErg4:22Sled push5:32Sled pull5:22Burpee broad jump5:11Row4:42Farmers carry2:21Sandbag lunges7:05Wall balls5:45Run 12:41Run 24:27Run 34:52Run 44:52Run 55:05Run 65:00Run 75:02Run 84:58Full report for this race → |
| Warsaw 2026 17 Apr 2026team: Richard Collins, Kenneth McCoywhat the whole field did → | Doubles Men · team 30-34 | 1:13:48 | top 48% 470/992 | 41:04 | 25:28 | 7:21 | splitsSkiErg4:03Sled push1:50Sled pull2:49Burpee broad jump3:11Row4:30Farmers carry1:35Sandbag lunges3:39Wall balls3:51Run 13:35Run 24:43Run 35:16Run 45:08Run 55:20Run 65:18Run 76:49Run 84:59Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Kenneth McCoy, Blake Hartwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:08:37 | top 36% 129/367 | 36:13 | 26:28 | 6:00 | splitsSkiErg3:57Sled push2:18Sled pull4:28Burpee broad jump2:13Row4:20Farmers carry1:33Sandbag lunges3:48Wall balls3:51Run 12:44Run 24:23Run 35:10Run 44:36Run 54:52Run 64:50Run 74:56Run 84:45Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Blake Hart, Kenneth McCoywhat the whole field did → | Doubles Men · team 30-34 | 1:13:38 | 1415th of 2,466 | 39:15 | 24:56 | 9:32 | splitsSkiErg3:59Sled push1:29Sled pull3:18Burpee broad jump2:39Row4:36Farmers carry1:24Sandbag lunges3:18Wall balls4:13Run 14:37Run 24:21Run 34:58Run 45:08Run 55:07Run 65:07Run 74:51Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Salt Lake City 2026, against 349 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kenneth against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:55 against the typical Pro Men finisher at Salt Lake City 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.