RSA Kenneth Badenhorst
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:30 (Johannesburg 2025) · Pro Men 1:50:28 (Johannesburg 2025) · Doubles Mixed 1:21:30 (Johannesburg (I) 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Ashley van Breda, Kenneth Badenhorstwhat the whole field did → | Doubles Mixed · team 45-49 | 1:29:09 | top 43% 288/683 | 50:53 | 29:17 | 9:05 | splitsSkiErg4:26Sled push1:51Sled pull4:03Burpee broad jump3:45Row4:51Farmers carry2:14Sandbag lunges3:55Wall balls4:12Run 18:14Run 25:26Run 35:35Run 45:43Run 55:55Run 65:46Run 75:43Run 88:35Full report for this race → |
| Johannesburg 2025 28 Nov 2025what the whole field did → | Open Men · 50-54 | 1:19:30 | top 9% 55/652 | 43:51 | 28:16 | 7:28 | splitsSkiErg4:08Sled push2:14Sled pull4:17Burpee broad jump4:28Row4:19Farmers carry2:04Sandbag lunges2:47Wall balls3:59Run 13:44Run 25:18Run 35:42Run 45:38Run 55:43Run 65:35Run 75:35Run 86:40Full report for this race → |
| Johannesburg 2025 28 Nov 2025what the whole field did → | Pro Men · 50-54 | 1:50:28 | 93rd of 112 | 56:29 | 44:05 | 9:58 | splitsSkiErg4:53Sled push4:44Sled pull8:37Burpee broad jump5:03Row4:49Farmers carry3:18Sandbag lunges5:19Wall balls7:22Run 18:17Run 26:05Run 37:13Run 46:37Run 56:47Run 66:28Run 76:51Run 88:15Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Kenneth Badenhorst, Claire Joubertwhat the whole field did → | Doubles Mixed · team 40-49 | 1:21:30 | top 27% 97/372 | — | 34:20 7 of 8 | — | splitsSkiErg4:11Sled push2:05Sled pull—Burpee broad jump3:35Row12:13Farmers carry1:01Sandbag lunges3:41Wall balls3:53Run 14:03Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Johannesburg 2025, against 652 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kenneth against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:30.
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