Ken Wrigley
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:42:14 (Sydney Jul 2026) · Doubles Mixed 1:42:26 (Sydney Jul 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:28 faster (1:49:42 to 1:42:14).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 5 Jul 2026what the whole field did → | Open Men · 55-59 | 1:42:14 | 2686th of 3,324 | 47:14 | 43:55 | 11:10 | splitsSkiErg4:41Sled push3:01Sled pull5:41Burpee broad jump6:37Row5:09Farmers carry1:41Sandbag lunges6:11Wall balls10:54Run 14:54Run 25:13Run 35:29Run 45:38Run 55:59Run 65:33Run 75:49Run 88:43Full report for this race → |
| Sydney Jul 2026 4 Jul 2026team: Ken Wrigley, Melissa Le Quesnewhat the whole field did → | Doubles Mixed · team 50-54 | 2:07:45 | 2938th of 2,979 | 1:18:08 | 34:31 | 15:11 | splitsSkiErg4:31Sled push2:49Sled pull4:50Burpee broad jump5:11Row4:52Farmers carry1:49Sandbag lunges4:31Wall balls5:58Run 17:32Run 27:30Run 310:27Run 48:28Run 59:31Run 69:26Run 710:34Run 814:44Full report for this race → |
| Sydney Jul 2025 5 Jul 2025what the whole field did → | Open Men · 50-54 | 2:01:46 | 2041st of 2,104 | 57:15 | 50:32 | 14:04 | splitsSkiErg4:49Sled push3:04Sled pull6:54Burpee broad jump7:55Row5:34Farmers carry2:29Sandbag lunges7:14Wall balls12:33Run 15:47Run 25:59Run 36:31Run 47:03Run 56:58Run 67:02Run 77:26Run 810:33Full report for this race → |
| Sydney Jul 2025 4 Jul 2025team: Ken Wrigley, Mini Lohiawhat the whole field did → | Doubles Mixed · team 45-49 | 1:42:26 | 1571st of 1,718 | 51:40 | 38:51 | 11:58 | splitsSkiErg4:30Sled push2:42Sled pull6:06Burpee broad jump4:55Row5:27Farmers carry2:02Sandbag lunges5:13Wall balls7:56Run 15:26Run 25:33Run 35:46Run 45:49Run 56:00Run 66:03Run 76:37Run 810:30Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Open Men · 50-54 | 1:49:42 | 653rd of 696 | 53:33 | 48:06 | 8:08 | splitsSkiErg4:57Sled push2:14Sled pull6:37Burpee broad jump7:25Row5:48Farmers carry2:58Sandbag lunges7:02Wall balls11:05Run 14:34Run 25:48Run 36:12Run 46:21Run 56:59Run 66:57Run 77:16Run 89:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney Jul 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ken against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:52 against the typical Open Men finisher at Sydney Jul 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.