AUS Ken Wrigley
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ken Wrigley at each race, oldest on the left; lower is faster.The best was 1:42:14 at Sydney (Jul 2026); Ken Wrigley was 7:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2024 | Open Men | 1:49:42 |
| Sydney | Jul 2025 | Open Men | 2:01:46 |
| Sydney | Jul 2026 | Open Men | 1:42:14 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:28 faster (1:49:42 to 1:42:14).
This line shows the finish time of Ken Wrigley at each race, oldest on the left; lower is faster.The best was 1:42:26 at Sydney (Jul 2025); Ken Wrigley was 25:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Mixed | 1:42:26 |
| Sydney | Jul 2026 | Doubles Mixed | 2:07:45 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
2,686th of 3,324 Open Men (faster than 19%). Against the 101 who finished around 1:41:23: most time gained on burpee broad jump (0:56), most lost on wall balls (1:18). Runs 5 to 8 took 4:50 more than runs 1 to 4 (them: 5:26 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:03 | faster than 12% |
| SkiErg: | 4:41 | 4:26 | faster than 24% |
| Run 2: | 5:13 | 4:23 | faster than 14% |
| Sled push: | 3:01 | 2:37 | faster than 25% |
| Run 3: | 5:29 | 4:42 | faster than 18% |
| Sled pull: | 5:41 | 4:26 | faster than 18% |
| Run 4: | 5:38 | 4:44 | faster than 16% |
| Burpee broad jump: | 6:37 | 5:43 | faster than 31% |
| Run 5: | 5:59 | 4:55 | faster than 16% |
| Row: | 5:09 | 4:45 | faster than 19% |
| Run 6: | 5:33 | 4:49 | faster than 22% |
| Farmers carry: | 1:41 | 2:05 | faster than 83% |
| Run 7: | 5:49 | 4:49 | faster than 17% |
| Sandbag lunges: | 6:11 | 5:35 | faster than 36% |
| Run 8: | 8:43 | 7:00 | faster than 20% |
| Wall balls: | 10:54 | 7:02 | faster than 12% |
| Roxzone: | 11:10 | 8:40 | faster than 15% |
| Runs (8 km) | 47:14 | 39:34 | faster than 17% |
| Stations (8) | 43:55 | ||
| Finish | 1:42:14 | 1:25:32 | 2686th of 3,324 · faster than 19% |
2,938th of 2,979 Doubles Mixed (faster than 1%). Against the 89 who finished around 1:50:13: most time gained on sandbag lunges (1:30), most lost on the eight runs (18:39). Runs 5 to 8 took 10:18 more than runs 1 to 4 (them: 7:25 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:32 | 4:35 | faster than 0% |
| SkiErg: | 4:31 | 4:13 | faster than 19% |
| Run 2: | 7:30 | 4:54 | faster than 1% |
| Sled push: | 2:49 | 1:50 | faster than 2% |
| Run 3: | 10:27 | 5:07 | faster than 0% |
| Sled pull: | 4:50 | 3:33 | faster than 9% |
| Run 4: | 8:28 | 5:09 | faster than 1% |
| Burpee broad jump: | 5:11 | 3:34 | faster than 8% |
| Run 5: | 9:31 | 5:18 | faster than 1% |
| Row: | 4:52 | 4:38 | faster than 28% |
| Run 6: | 9:26 | 5:14 | faster than 0% |
| Farmers carry: | 1:49 | 1:42 | faster than 36% |
| Run 7: | 10:34 | 5:17 | faster than 0% |
| Sandbag lunges: | 4:31 | 4:07 | faster than 36% |
| Run 8: | 14:44 | 7:22 | faster than 1% |
| Wall balls: | 5:58 | 4:29 | faster than 15% |
| Roxzone: | 15:11 | 8:41 | faster than 1% |
| Runs (8 km) | 1:18:08 | 43:02 | faster than 0% |
| Stations (8) | 34:31 | ||
| Finish | 2:07:45 | 1:20:06 | 2938th of 2,979 · faster than 1% |
2,041st of 2,104 Open Men (faster than 2%). Against the 64 who finished around 1:52:59: most time gained on sandbag lunges (1:07), most lost on the eight runs (6:40). Runs 5 to 8 took 6:39 more than runs 1 to 4 (them: 6:24 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 3:55 | faster than 1% |
| SkiErg: | 4:49 | 4:20 | faster than 8% |
| Run 2: | 5:59 | 4:14 | faster than 2% |
| Sled push: | 3:04 | 2:19 | faster than 10% |
| Run 3: | 6:31 | 4:32 | faster than 2% |
| Sled pull: | 6:54 | 4:33 | faster than 5% |
| Run 4: | 7:03 | 4:34 | faster than 1% |
| Burpee broad jump: | 7:55 | 5:23 | faster than 9% |
| Run 5: | 6:58 | 4:45 | faster than 2% |
| Row: | 5:34 | 4:39 | faster than 3% |
| Run 6: | 7:02 | 4:39 | faster than 2% |
| Farmers carry: | 2:29 | 2:09 | faster than 27% |
| Run 7: | 7:26 | 4:39 | faster than 1% |
| Sandbag lunges: | 7:14 | 5:17 | faster than 14% |
| Run 8: | 10:33 | 6:29 | faster than 4% |
| Wall balls: | 12:33 | 6:16 | faster than 2% |
| Roxzone: | 14:04 | 8:25 | faster than 2% |
| Runs (8 km) | 57:15 | 37:57 | faster than 1% |
| Stations (8) | 50:32 | ||
| Finish | 2:01:46 | 1:22:07 | 2041st of 2,104 · faster than 2% |
1,571st of 1,718 Doubles Mixed (faster than 8%). Against the 52 who finished around 1:40:48: most time gained on the eight runs (1:07), most lost on wall balls (2:02). Runs 5 to 8 took 6:36 more than runs 1 to 4 (them: 5:19 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:26 | 4:36 | faster than 14% |
| SkiErg: | 4:30 | 4:09 | faster than 12% |
| Run 2: | 5:33 | 4:51 | faster than 19% |
| Sled push: | 2:42 | 1:44 | faster than 1% |
| Run 3: | 5:46 | 5:05 | faster than 22% |
| Sled pull: | 6:06 | 3:53 | faster than 2% |
| Run 4: | 5:49 | 5:10 | faster than 23% |
| Burpee broad jump: | 4:55 | 3:39 | faster than 13% |
| Run 5: | 6:00 | 5:18 | faster than 24% |
| Row: | 5:27 | 4:40 | faster than 5% |
| Run 6: | 6:03 | 5:15 | faster than 21% |
| Farmers carry: | 2:02 | 1:54 | faster than 32% |
| Run 7: | 6:37 | 5:17 | faster than 13% |
| Sandbag lunges: | 5:13 | 4:09 | faster than 19% |
| Run 8: | 10:30 | 7:14 | faster than 6% |
| Wall balls: | 7:56 | 4:28 | faster than 3% |
| Roxzone: | 11:58 | 8:58 | faster than 10% |
| Runs (8 km) | 51:40 | 42:54 | faster than 15% |
| Stations (8) | 38:51 | ||
| Finish | 1:42:26 | 1:20:42 | 1571st of 1,718 · faster than 8% |
653rd of 696 Open Men (faster than 6%).
| Part | Time | Typical here | vs 696 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 3:45 | faster than 7% |
| SkiErg: | 4:57 | 4:30 | faster than 11% |
| Run 2: | 5:48 | 4:52 | faster than 11% |
| Sled push: | 2:14 | 2:18 | faster than 55% |
| Run 3: | 6:12 | 5:16 | faster than 12% |
| Sled pull: | 6:37 | 4:45 | faster than 9% |
| Run 4: | 6:21 | 5:17 | faster than 11% |
| Burpee broad jump: | 7:25 | 5:04 | faster than 12% |
| Run 5: | 6:59 | 5:28 | faster than 7% |
| Row: | 5:48 | 4:39 | faster than 1% |
| Run 6: | 6:57 | 5:18 | faster than 6% |
| Farmers carry: | 2:58 | 2:00 | faster than 4% |
| Run 7: | 7:16 | 5:18 | faster than 4% |
| Sandbag lunges: | 7:02 | 5:09 | faster than 13% |
| Run 8: | 9:30 | 6:27 | faster than 5% |
| Wall balls: | 11:05 | 6:10 | faster than 3% |
| Roxzone: | 8:08 | 5:24 | faster than 9% |
| Runs (8 km) | 53:33 | 41:54 | faster than 7% |
| Stations (8) | 48:06 | ||
| Finish | 1:49:42 | 1:22:40 | 653rd of 696 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ken has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Sydney 2026 · best of 3 | 4:34 |
| Sled push | 2:14 | Sydney 2024 · best of 3 | 3:04 |
| Sled pull | 5:41 | Sydney 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:37 | Sydney 2026 · best of 3 | 5:38 |
| Row | 5:09 | Sydney 2026 · best of 3 | 4:53 |
| Farmers carry | 1:41 | Sydney 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:11 | Sydney 2026 · best of 3 | 5:20 |
| Wall balls | 10:54 | Sydney 2026 · best of 3 | 7:03 |
| Runs (8 km) | 47:14 | Sydney 2026 · best of 3 | 41:47 |
| Roxzone | 8:08 | Sydney 2024 · best of 3 | 7:23 |
How to read
Each station's best across Ken's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Melissa Le Quesne1 race
- Mini Lohia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Ken sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 83% of the field), weakest on Wall balls (faster than 12%).
See the numbers
| Part | Ken: faster than |
|---|---|
| Ski | 25% |
| Push | 26% |
| Pull | 19% |
| BBJ | 32% |
| Row | 20% |
| Carry | 83% |
| Lunges | 37% |
| Wall balls | 12% |
| Roxzone | 15% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ken beat on each part of the race, at this race.Best: Farmers carry (faster than 83%); weakest: Wall balls (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ken's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:24 faster); weakest: Runs (8 km) (7:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ken against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ken: 47:18 running, 43:55 at the stations and 11:10 in the roxzone; the longest station was the wall balls (10:54).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Ken | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 4:03 |
| SkiErg | 4:41 | 4:26 |
| Run 2 | 5:13 | 4:23 |
| Sled push | 3:01 | 2:37 |
| Run 3 | 5:29 | 4:42 |
| Sled pull | 5:41 | 4:26 |
| Run 4 | 5:38 | 4:44 |
| Burpee broad jump | 6:37 | 5:43 |
| Run 5 | 5:59 | 4:55 |
| Row | 5:09 | 4:45 |
| Run 6 | 5:33 | 4:49 |
| Farmers carry | 1:41 | 2:05 |
| Run 7 | 5:49 | 4:49 |
| Sandbag lunges | 6:11 | 5:35 |
| Run 8 | 8:43 | 7:00 |
| Wall balls | 10:54 | 7:02 |
| Roxzone | 11:10 | 8:40 |
| Finish | 1:42:14 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:52 against the typical Open Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
