Ken Hui
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ken Hui at each race, oldest on the left; lower is faster.The best was 1:38:00 at Sydney (Jul 2026); Ken Hui was 7:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | May 2026 | Open Men | 1:45:21 |
| Sydney | Jul 2026 | Open Men | 1:38:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
2,511th of 3,324 Open Men (faster than 24%). Against the 100 who finished around 1:37:41: most time gained on wall balls (1:47), most lost on sled pull (1:48). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 4:51 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:03 | faster than 8% |
| SkiErg: | 4:56 | 4:26 | faster than 11% |
| Run 2: | 5:17 | 4:23 | faster than 12% |
| Sled push: | 3:55 | 2:37 | faster than 5% |
| Run 3: | 5:13 | 4:42 | faster than 26% |
| Sled pull: | 7:03 | 4:26 | faster than 5% |
| Run 4: | 5:16 | 4:44 | faster than 26% |
| Burpee broad jump: | 7:14 | 5:43 | faster than 22% |
| Run 5: | 5:10 | 4:55 | faster than 39% |
| Row: | 5:03 | 4:45 | faster than 24% |
| Run 6: | 5:16 | 4:49 | faster than 31% |
| Farmers carry: | 2:53 | 2:05 | faster than 11% |
| Run 7: | 5:28 | 4:49 | faster than 25% |
| Sandbag lunges: | 6:36 | 5:35 | faster than 29% |
| Run 8: | 7:28 | 7:00 | faster than 38% |
| Wall balls: | 7:04 | 7:02 | faster than 49% |
| Roxzone: | 9:13 | 8:40 | faster than 38% |
| Runs (8 km) | 44:07 | 39:34 | faster than 28% |
| Stations (8) | 44:44 | ||
| Finish | 1:38:00 | 1:25:32 | 2511th of 3,324 · faster than 24% |
1,395th of 2,099 Open Men (faster than 33%). Against the 64 who finished around 1:44:21: most time gained on farmers carry (0:28), most lost on sled pull (1:11). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 3:48 | faster than 19% |
| SkiErg: | 5:00 | 4:49 | faster than 36% |
| Run 2: | 5:04 | 4:32 | faster than 25% |
| Sled push: | 3:10 | 3:17 | faster than 55% |
| Run 3: | 5:17 | 4:48 | faster than 31% |
| Sled pull: | 7:14 | 5:27 | faster than 16% |
| Run 4: | 5:27 | 4:51 | faster than 27% |
| Burpee broad jump: | 7:13 | 6:09 | faster than 31% |
| Run 5: | 5:33 | 4:59 | faster than 30% |
| Row: | 5:26 | 5:05 | faster than 27% |
| Run 6: | 5:12 | 4:57 | faster than 39% |
| Farmers carry: | 2:23 | 2:30 | faster than 57% |
| Run 7: | 5:10 | 4:57 | faster than 40% |
| Sandbag lunges: | 7:24 | 6:07 | faster than 27% |
| Run 8: | 7:35 | 7:05 | faster than 40% |
| Wall balls: | 10:10 | 8:40 | faster than 36% |
| Roxzone: | 13:42 | 12:39 | faster than 38% |
| Runs (8 km) | 43:44 | 40:11 | faster than 35% |
| Stations (8) | 48:00 | ||
| Finish | 1:45:21 | 1:36:16 | 1395th of 2,099 · faster than 33% |
2,099th of 2,353 Doubles Mixed (faster than 10%). Against the 71 who finished around 1:40:35: most time gained on the eight runs (1:21), most lost on sled pull (1:53). Runs 5 to 8 took 4:43 more than runs 1 to 4 (them: 6:11 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 2:59 | faster than 8% |
| SkiErg: | 5:03 | 4:13 | faster than 1% |
| Run 2: | 6:20 | 5:06 | faster than 12% |
| Sled push: | 3:03 | 1:56 | faster than 4% |
| Run 3: | 6:32 | 5:21 | faster than 14% |
| Sled pull: | 6:43 | 3:52 | faster than 1% |
| Run 4: | 6:50 | 5:24 | faster than 11% |
| Burpee broad jump: | 4:42 | 3:24 | faster than 12% |
| Run 5: | 7:06 | 5:30 | faster than 10% |
| Row: | 5:07 | 4:40 | faster than 15% |
| Run 6: | 6:43 | 5:30 | faster than 15% |
| Farmers carry: | 1:54 | 1:47 | faster than 35% |
| Run 7: | 6:56 | 5:29 | faster than 13% |
| Sandbag lunges: | 5:28 | 3:56 | faster than 11% |
| Run 8: | 7:29 | 6:18 | faster than 22% |
| Wall balls: | 4:43 | 4:13 | faster than 29% |
| Roxzone: | 11:07 | 9:07 | faster than 19% |
| Runs (8 km) | 51:42 | 41:48 | faster than 14% |
| Stations (8) | 36:43 | ||
| Finish | 1:39:27 | 1:19:19 | 2099th of 2,353 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ken has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Sydney 2026 · best of 2 | 4:34 |
| Sled push | 3:10 | Hong Kong 2026 · best of 2 | 3:04 |
| Sled pull | 7:03 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:13 | Hong Kong 2026 · best of 2 | 5:38 |
| Row | 5:03 | Sydney 2026 · best of 2 | 4:53 |
| Farmers carry | 2:23 | Hong Kong 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:36 | Sydney 2026 · best of 2 | 5:20 |
| Wall balls | 7:04 | Sydney 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:44 | Hong Kong 2026 · best of 2 | 41:47 |
| Roxzone | 9:13 | Sydney 2026 · best of 2 | 7:23 |
How to read
Each station's best across Ken's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Susan Hui1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Ken sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 50% of the field), weakest on Pull (faster than 6%).
See the numbers
| Part | Ken: faster than |
|---|---|
| Ski | 12% |
| Push | 6% |
| Pull | 6% |
| BBJ | 23% |
| Row | 25% |
| Carry | 12% |
| Lunges | 29% |
| Wall balls | 50% |
| Roxzone | 38% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ken beat on each part of the race, at this race.Best: Wall balls (faster than 50%); weakest: Sled pull (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ken's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:02 slower); weakest: Runs (8 km) (4:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ken against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ken: 44:13 running, 44:44 at the stations and 9:13 in the roxzone; the longest station was the burpee broad jumps (7:14).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Ken | Typical Open Men |
|---|---|---|
| Run 1 | 5:04 | 4:03 |
| SkiErg | 4:56 | 4:26 |
| Run 2 | 5:17 | 4:23 |
| Sled push | 3:55 | 2:37 |
| Run 3 | 5:13 | 4:42 |
| Sled pull | 7:03 | 4:26 |
| Run 4 | 5:16 | 4:44 |
| Burpee broad jump | 7:14 | 5:43 |
| Run 5 | 5:10 | 4:55 |
| Row | 5:03 | 4:45 |
| Run 6 | 5:16 | 4:49 |
| Farmers carry | 2:53 | 2:05 |
| Run 7 | 5:28 | 4:49 |
| Sandbag lunges | 6:36 | 5:35 |
| Run 8 | 7:28 | 7:00 |
| Wall balls | 7:04 | 7:02 |
| Roxzone | 9:13 | 8:40 |
| Finish | 1:38:00 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:37 against the typical Open Men finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:38:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.