Athlete · Open Men · 40-44 ·

AUS

Ken Hui

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:38:00 (Sydney 2026) · Doubles Mixed 1:39:27 (Melbourne 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:38:00 best Open Men time · Sydney 2026 also raced Doubles Mixed: each has its own best below

1395th of 2,099 best Open Men place · Hong Kong 2026 among Open Men finishers there

1:38:00 latest race · Sydney 2026 best Open Men time so far Open Men

Wall balls strongest segment · Sydney 2026 faster than 50% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:00Sydney 2026 · 2 races Doubles Mixed1:39:27Melbourne 2025 · 1 race · with Susan Hui

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:00 best 1:38:00

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Men · 40-44	1:38:00	2509th of 3,324	44:07	44:44	9:13	splits SkiErg4:56Sled push3:55Sled pull7:03Burpee broad jump7:14Row5:03Farmers carry2:53Sandbag lunges6:36Wall balls7:04Run 15:04Run 25:17Run 35:13Run 45:16Run 55:10Run 65:16Run 75:28Run 87:28Full report for this race →
Hong Kong 2026 8 May 2026what the whole field did →	Open Men · 40-44	1:45:21	1395th of 2,099	43:44*	48:00*	13:42	splits SkiErg5:00Sled push3:10Sled pull7:14Burpee broad jump7:13Row5:26Farmers carry2:23Sandbag lunges7:24Wall balls10:10Run 14:27Run 25:04Run 35:17Run 45:27Run 55:33Run 65:12Run 75:10Run 87:35Full report for this race →
Melbourne 2025 13 Dec 2025team: Ken Hui, Susan Huiwhat the whole field did →	Doubles Mixed · team 40-44	1:39:27	2099th of 2,353	51:42	36:43	11:07	splits SkiErg5:03Sled push3:03Sled pull6:43Burpee broad jump4:42Row5:07Farmers carry1:54Sandbag lunges5:28Wall balls4:43Run 13:50Run 26:20Run 36:32Run 46:50Run 57:06Run 66:43Run 76:56Run 87:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 6%

Sled pull faster than 6%

Burpee broad jump faster than 23%

Row faster than 25%

Farmers carry faster than 12%

Sandbag lunges faster than 29%

Wall balls faster than 50%

Roxzone faster than 38%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 1:18 slower

Sled pull 2:37 slower

Burpee broad jump 1:31 slower

Row 0:18 slower

Farmers carry 0:48 slower

Sandbag lunges 1:01 slower

Wall balls 0:02 slower

Roxzone 0:33 slower

Runs (8 km) 4:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ken against the typical Open Men finisher

Ken1:38:00

5:044:565:173:555:137:035:167:145:105:035:162:535:286:367:287:049:13

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:37 against the typical Open Men finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:38:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown