RSA Kelvinne Mocke
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:26:40 (Chicago 2025) · Doubles Mixed 1:18:46 (Cape Town 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 16 Aug 2026team: Kelvinne Mocke, Assilah Mockewhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:46 | top 27% 260/987 | 44:31 | 29:34 | 4:46 | splitsSkiErg4:15Sled push2:14Sled pull3:57Burpee broad jump3:55Row4:48Farmers carry2:03Sandbag lunges3:59Wall balls4:23Run 14:02Run 25:24Run 35:46Run 45:43Run 55:50Run 65:42Run 75:58Run 86:10Full report for this race → |
| Chicago 2025 15 Nov 2025what the whole field did → | Open Men · 30-34 | 1:26:40 | top 38% 604/1,622 | 44:18 | 36:05 | 6:24 | splitsSkiErg4:47Sled push2:42Sled pull4:29Burpee broad jump6:28Row4:54Farmers carry2:14Sandbag lunges4:34Wall balls5:57Run 14:14Run 25:37Run 35:40Run 45:48Run 55:33Run 65:23Run 75:30Run 86:34Full report for this race → |
| Cape Town 2025 18 Jul 2025what the whole field did → | Open Men · 30-34 | 1:28:09 | top 34% 262/781 | 43:58 | 37:35 | 6:39 | splitsSkiErg4:31Sled push3:01Sled pull4:22Burpee broad jump5:46Row4:48Farmers carry2:11Sandbag lunges5:05Wall balls7:51Run 13:48Run 25:22Run 35:40Run 45:40Run 55:42Run 65:35Run 75:44Run 86:31Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Kelvinne Mocke, Assilah Mockewhat the whole field did → | Doubles Mixed · team 30-39 | 1:23:13 | top 30% 110/372 | — | 28:04 7 of 8 | — | splitsSkiErg4:22Sled push2:19Sled pull—Burpee broad jump4:36Row5:00Farmers carry2:00Sandbag lunges4:28Wall balls5:19Run 13:43Run 23:29Run 3—Run 4—Run 5—Run 6—Run 7—Run 815:27Full report for this race → |
| Cape Town 2024 20 Sept 2024team: Kelvinne Mocke, Assilah Mockewhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:29 | 84th of 153 | 44:51 | 30:52 | 5:49 | splitsSkiErg4:18Sled push2:08Sled pull4:35Burpee broad jump4:00Row4:47Farmers carry2:22Sandbag lunges4:16Wall balls4:26Run 15:25Run 25:18Run 35:42Run 45:41Run 55:38Run 65:46Run 75:32Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Chicago 2025, against 1,622 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelvinne against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:18 against the typical Open Men finisher at Chicago 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:26:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
