Kelsy Arias Gonzalez
3 HYROX results over 2 seasons. Best Pro Women time 1:26:43 at London ExCeL 2025.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 3:15 faster (1:29:58 to 1:26:43).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:26:43 | 316th of 598 | 35:02* | 39:10* | 12:36 | splitsSkiErg5:15Sled push4:11Sled pull7:10Burpee broad jump4:30Row5:29Farmers carry2:20Sandbag lunges5:06Wall balls5:09Run 13:07Run 23:53Run 34:10Run 44:07Run 54:21Run 64:26Run 74:37Run 86:25Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Pro Women · 40-44 | 1:28:08 | top 47% 87/187 | 43:15 | 39:53 | 5:00 | splitsSkiErg5:04Sled push3:39Sled pull6:47Burpee broad jump5:32Row5:32Farmers carry2:46Sandbag lunges5:19Wall balls5:14Run 15:04Run 24:44Run 35:26Run 45:17Run 55:25Run 65:22Run 75:30Run 86:27Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Pro Women · 40-44 | 1:29:58 | 66th of 100 | 42:55 | 40:40 | 6:24 | splitsSkiErg4:57Sled push3:31Sled pull8:54Burpee broad jump4:56Row4:59Farmers carry2:43Sandbag lunges5:27Wall balls5:13Run 13:23Run 25:07Run 35:55Run 45:34Run 55:39Run 65:46Run 75:41Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 598 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelsy against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:03 against the typical Pro Women finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
