Kelly Thomas
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:29:38 (Manchester 2026) · Doubles Women 1:13:15 (Cardiff 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Kelly Thomas, Dwynwen Davieswhat the whole field did → | Doubles Women · team 25-29 | 1:13:15 | top 12% 279/2,444 | 42:41 | 27:25 | 3:09 | splitsSkiErg4:22Sled push1:55Sled pull3:19Burpee broad jump3:20Row4:57Farmers carry1:47Sandbag lunges3:15Wall balls4:30Run 15:02Run 24:50Run 35:10Run 47:03Run 55:01Run 65:21Run 74:40Run 85:39Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Women · 30-34 | 1:29:38 | top 40% 529/1,356 | 44:49 | 39:13 | 5:41 | splitsSkiErg4:40Sled push2:33Sled pull5:38Burpee broad jump7:11Row5:24Farmers carry2:28Sandbag lunges5:26Wall balls5:53Run 13:52Run 25:54Run 36:10Run 46:09Run 56:12Run 66:01Run 75:44Run 84:51Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Kelly Thomas, Becca Irelandwhat the whole field did → | Doubles Women · team 40-44 | 2:01:09 | 3448th of 3,491 | 57:25* | 44:22* | 19:26 | splitsSkiErg6:01Sled push2:21Sled pull5:43Burpee broad jump8:56Row6:14Farmers carry2:10Sandbag lunges6:49Wall balls6:08Run 15:26Run 26:12Run 36:17Run 46:25Run 56:28Run 67:57Run 77:05Run 811:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 1,356 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:26 against the typical Open Women finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.