GBR Kelly Thomas
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
Two results in one division at the same race (Doubles Women at Birmingham Birm): either two athletes called Kelly Thomas, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kelly Thomas at each race, oldest on the left; lower is faster.The best was 1:08:24 at Birmingham (Nov 2026); Kelly Thomas was 36:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Women | 2:01:09 |
| Cardiff | Apr 2026 | Doubles Women | 1:13:15 |
| Birmingham | Nov 2026 | Doubles Women | 1:08:24 |
| Birmingham | Nov 2026 | Doubles Women | 1:24:38 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
1,604th of 3,479 Doubles Women (faster than 53%). Against the 108 who finished around 1:24:17: most time gained on sled pull (0:27), most lost on sandbag lunges (0:51). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:51 | 6:27 | faster than 35% |
| SkiErg: | 4:34 | 4:46 | faster than 77% |
| Run 2: | 5:24 | 5:37 | faster than 59% |
| Sled push: | 1:51 | 2:05 | faster than 82% |
| Run 3: | 5:34 | 5:50 | faster than 62% |
| Sled pull: | 3:38 | 4:10 | faster than 82% |
| Run 4: | 5:34 | 5:53 | faster than 63% |
| Burpee broad jump: | 4:18 | 4:29 | faster than 56% |
| Run 5: | 5:37 | 5:57 | faster than 64% |
| Row: | 5:22 | 5:11 | faster than 32% |
| Run 6: | 5:35 | 5:54 | faster than 63% |
| Farmers carry: | 1:39 | 1:49 | faster than 76% |
| Run 7: | 5:48 | 5:54 | faster than 54% |
| Sandbag lunges: | 4:36 | 3:46 | faster than 18% |
| Run 8: | 5:47 | 5:58 | faster than 57% |
| Wall balls: | 4:53 | 4:34 | faster than 37% |
| Roxzone: | 7:47 | 7:10 | faster than 36% |
| Runs (8 km) | 46:07 | 47:32 | faster than 57% |
| Stations (8) | 30:51 | ||
| Finish | 1:24:38 | 1:25:56 | 1604th of 3,479 · faster than 53% |
153rd of 3,479 Doubles Women (faster than 95%). Against the 104 who finished around 1:08:53: most time gained on the eight runs (0:44), most lost on burpee broad jump (0:29). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:51 | 6:27 | faster than 96% |
| SkiErg: | 4:18 | 4:46 | faster than 96% |
| Run 2: | 4:25 | 5:37 | faster than 94% |
| Sled push: | 2:08 | 2:05 | faster than 44% |
| Run 3: | 4:36 | 5:50 | faster than 94% |
| Sled pull: | 3:17 | 4:10 | faster than 95% |
| Run 4: | 4:32 | 5:53 | faster than 95% |
| Burpee broad jump: | 3:49 | 4:29 | faster than 75% |
| Run 5: | 4:39 | 5:57 | faster than 93% |
| Row: | 4:50 | 5:11 | faster than 84% |
| Run 6: | 4:30 | 5:54 | faster than 96% |
| Farmers carry: | 1:20 | 1:49 | faster than 99% |
| Run 7: | 4:31 | 5:54 | faster than 96% |
| Sandbag lunges: | 2:58 | 3:46 | faster than 89% |
| Run 8: | 4:27 | 5:58 | faster than 96% |
| Wall balls: | 4:01 | 4:34 | faster than 79% |
| Roxzone: | 5:20 | 7:10 | faster than 93% |
| Runs (8 km) | 36:28 | 47:32 | faster than 95% |
| Stations (8) | 26:41 | ||
| Finish | 1:08:24 | 1:25:56 | 153rd of 3,479 · faster than 95% |
279th of 2,444 Doubles Women (faster than 88%). Against the 73 who finished around 1:12:40: most time gained on burpee broad jump (0:22), most lost on the eight runs (0:58). Runs 5 to 8 took 1:24 less than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:02 | 6:21 | faster than 95% |
| SkiErg: | 4:22 | 4:50 | faster than 96% |
| Run 2: | 4:50 | 5:47 | faster than 91% |
| Sled push: | 1:55 | 1:52 | faster than 44% |
| Run 3: | 5:10 | 6:03 | faster than 87% |
| Sled pull: | 3:19 | 3:55 | faster than 86% |
| Run 4: | 7:03 | 6:05 | faster than 18% |
| Burpee broad jump: | 3:20 | 4:41 | faster than 94% |
| Run 5: | 5:01 | 6:11 | faster than 92% |
| Row: | 4:57 | 5:13 | faster than 78% |
| Run 6: | 5:21 | 6:27 | faster than 90% |
| Farmers carry: | 1:47 | 2:22 | faster than 97% |
| Run 7: | 4:40 | 5:47 | faster than 94% |
| Sandbag lunges: | 3:15 | 3:37 | faster than 70% |
| Run 8: | 5:39 | 6:59 | faster than 92% |
| Wall balls: | 4:30 | 4:20 | faster than 41% |
| Roxzone †: | 3:09 | ||
| Runs (8 km) | 42:41 | 49:56 | faster than 86% |
| Stations (8) | 27:25 | ||
| Finish | 1:13:15 | 1:25:36 | 279th of 2,444 · faster than 88% |
529th of 1,356 Open Women (faster than 61%). Against the 41 who finished around 1:30:02: most time gained on the eight runs (0:30), most lost on burpee broad jump (0:47). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:13 | faster than 68% |
| SkiErg: | 4:40 | 5:07 | faster than 92% |
| Run 2: | 5:54 | 5:56 | faster than 52% |
| Sled push: | 2:33 | 2:39 | faster than 60% |
| Run 3: | 6:10 | 6:18 | faster than 55% |
| Sled pull: | 5:38 | 5:28 | faster than 44% |
| Run 4: | 6:09 | 6:20 | faster than 57% |
| Burpee broad jump: | 7:11 | 6:43 | faster than 44% |
| Run 5: | 6:12 | 6:29 | faster than 59% |
| Row: | 5:24 | 5:24 | faster than 51% |
| Run 6: | 6:01 | 6:22 | faster than 62% |
| Farmers carry: | 2:28 | 2:18 | faster than 37% |
| Run 7: | 5:44 | 6:18 | faster than 70% |
| Sandbag lunges: | 5:26 | 5:17 | faster than 46% |
| Run 8: | 4:51 | 5:20 | faster than 68% |
| Wall balls: | 5:53 | 6:41 | faster than 65% |
| Roxzone: | 5:41 | 6:08 | faster than 58% |
| Runs (8 km) | 44:49 | 47:39 | faster than 63% |
| Stations (8) | 39:13 | ||
| Finish | 1:29:38 | 1:34:09 | 529th of 1,356 · faster than 61% |
3,448th of 3,491 Doubles Women (faster than 1%). Against the 104 who finished around 1:48:51: slower on every part, most on the eight runs (5:42). Runs 5 to 8 took 8:48 more than runs 1 to 4 (them: 5:35 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:26 | 4:02 | faster than 1% |
| SkiErg: | 6:01 | 5:07 | faster than 1% |
| Run 2: | 6:12 | 4:37 | faster than 3% |
| Sled push: | 2:21 | 1:51 | faster than 7% |
| Run 3: | 6:17 | 4:45 | faster than 4% |
| Sled pull: | 5:43 | 4:13 | faster than 5% |
| Run 4: | 6:25 | 4:51 | faster than 5% |
| Burpee broad jump: | 8:56 | 4:23 | faster than 0% |
| Run 5: | 6:28 | 4:54 | faster than 6% |
| Row: | 6:14 | 5:19 | faster than 2% |
| Run 6: | 7:57 | 4:53 | faster than 0% |
| Farmers carry: | 2:10 | 1:49 | faster than 9% |
| Run 7: | 7:05 | 4:54 | faster than 2% |
| Sandbag lunges: | 6:49 | 3:41 | faster than 0% |
| Run 8: | 11:38 | 6:42 | faster than 0% |
| Wall balls: | 6:08 | 4:27 | faster than 7% |
| Roxzone: | 19:26 | 13:21 | faster than 3% |
| Runs (8 km) | 57:25 | 39:40 | faster than 1% |
| Stations (8) | 44:22 | ||
| Finish | 2:01:09 | 1:24:12 | 3448th of 3,491 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Dwynwen Davies2 races
- Becca Ireland1 race
- Stacey Davies1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,356 Open Women
Shape of the race
This chart shows where Kelly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on Carry (faster than 38%).
See the numbers
| Part | Kelly: faster than |
|---|---|
| Ski | 92% |
| Push | 61% |
| Pull | 44% |
| BBJ | 44% |
| Row | 51% |
| Carry | 38% |
| Lunges | 46% |
| Wall balls | 66% |
| Roxzone | 59% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kelly beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Farmers carry (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kelly's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:50 faster); weakest: Burpee broad jump (0:28 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kelly: 44:53 running, 39:13 at the stations and 5:41 in the roxzone; the longest station was the burpee broad jumps (7:11).Below, Typical Open Women: 47:15 running, 39:37 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:43).
See the numbers
| Part | Kelly | Typical Open Women |
|---|---|---|
| Run 1 | 3:52 | 4:13 |
| SkiErg | 4:40 | 5:07 |
| Run 2 | 5:54 | 5:56 |
| Sled push | 2:33 | 2:39 |
| Run 3 | 6:10 | 6:18 |
| Sled pull | 5:38 | 5:28 |
| Run 4 | 6:09 | 6:20 |
| Burpee broad jump | 7:11 | 6:43 |
| Run 5 | 6:12 | 6:29 |
| Row | 5:24 | 5:24 |
| Run 6 | 6:01 | 6:22 |
| Farmers carry | 2:28 | 2:18 |
| Run 7 | 5:44 | 6:18 |
| Sandbag lunges | 5:26 | 5:17 |
| Run 8 | 4:51 | 5:20 |
| Wall balls | 5:53 | 6:41 |
| Roxzone | 5:41 | 6:08 |
| Finish | 1:29:38 | 1:34:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:28 against the typical Open Women finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
