GBR Kelly Henry
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Kelly Henry, Craig Gregorywhole field → | Doubles Mixed · team 40-44 | 1:15:32 | 367th of 1,03943rd of 133 aged 40-44 | 41:33 | 27:29 | 6:35 | View results | See splits Hide splitsSkiErg4:21faster than 47%Sled push2:30faster than 20%Sled pull3:26fastest 32%Burpee broad jump3:03fastest 31%Row4:35fastest 38%Farmers carry1:50faster than 38%Sandbag lunges3:15fastest 28%Wall balls4:29faster than 44%Runs (8 km)41:33fastest 32%Roxzone6:35faster than 47%Run 17:16fastest 29%Run 24:33fastest 31%Run 34:48fastest 31%Run 44:51fastest 34%Run 55:03fastest 39%Run 65:01fastest 40%Run 74:48fastest 28%Run 85:17fastest 43%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Kelly Henry, Lucy Pollardwhole field → | Pro Doubles Women · team 40-44 | 1:19:40 | 138th of 25022nd of 42 aged 40-44 | 46:35 | 29:08 | 4:00 | View results | See splits Hide splitsSkiErg4:27fastest 40%Sled push2:15fastest 49%Sled pull4:04fastest 37%Burpee broad jump3:22fastest 22%Row4:52fastest 42%Farmers carry1:50fastest 29%Sandbag lunges3:56fastest 43%Wall balls4:22fastest 46%Runs (8 km)46:35faster than 35%Roxzone4:00fastest 36%Run 13:43faster than 32%Run 25:35faster than 47%Run 37:10faster than 16%Run 47:12faster than 14%Run 57:12faster than 19%Run 65:59fastest 46%Run 75:52fastest 40%Run 83:56fastest 36%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Lucy Pollard, Kelly Henrywhole field → | Doubles Women · team 40-49 | 1:18:48 | 251st of 89728th of 134 aged 40-49 | 46:42 | 26:19 | 5:51 | View results | See splits Hide splitsSkiErg4:25fastest 16%Sled push1:41fastest 16%Sled pull3:27fastest 14%Burpee broad jump3:05fastest 12%Row4:39fastest 10%Farmers carry1:44fastest 35%Sandbag lunges3:24fastest 40%Wall balls3:54fastest 37%Runs (8 km)46:42fastest 49%Roxzone5:51fastest 14%Run 17:37faster than 1%Run 25:13fastest 27%Run 35:34fastest 32%Run 45:40fastest 36%Run 55:36fastest 28%Run 65:44fastest 37%Run 75:46fastest 40%Run 85:37fastest 26%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Lucy Pollard, Kelly Henrywhole field → | Doubles Women · team 40-49 | 1:18:17 | 333rd of 1,37045th of 287 aged 40-49 | 45:18 | 26:22 | 6:42 | View results | See splits Hide splitsSkiErg4:28fastest 28%Sled push1:29fastest 9%Sled pull3:15fastest 10%Burpee broad jump3:00fastest 8%Row4:47fastest 20%Farmers carry1:42fastest 35%Sandbag lunges2:59fastest 20%Wall balls4:42faster than 34%Runs (8 km)45:18fastest 35%Roxzone6:42fastest 19%Run 16:40faster than 39%Run 25:14fastest 30%Run 35:33fastest 38%Run 45:26fastest 29%Run 55:31fastest 30%Run 65:39fastest 38%Run 75:36fastest 35%Run 85:41fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kelly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Barcelona 2025 · best of 2 | 4:48 |
| Sled push | 1:29 | Birmingham 2024 · best of 2 | 1:51 |
| Sled pull | 3:15 | Birmingham 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:00 | Birmingham 2024 · best of 2 | 4:17 |
| Row | 4:39 | Barcelona 2025 · best of 2 | 5:12 |
| Farmers carry | 1:42 | Birmingham 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:59 | Birmingham 2024 · best of 2 | 3:47 |
| Wall balls | 3:54 | Barcelona 2025 · best of 2 | 4:22 |
| Runs (8 km) | 45:18 | Birmingham 2024 · best of 2 | 49:12 |
| Roxzone | 5:51 | Barcelona 2025 · best of 2 | 7:49 |
How to read
Each station's best across Kelly's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lucy Pollard3 races
- Craig Gregory1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,370 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:20 against the typical Doubles Women finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
