Kelly Griffiths
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Mixed time: 1:01:24 at Birmingham 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Jack Cripps, Kelly Griffithswhole field → | Doubles Mixed · team 30-34 | 1:02:00 | 68th of 2,36521st of 520 aged 30-34 | 35:16 | 24:13 | 2:31† | View results | See splits Hide splitsSkiErg4:00fastest 8%Sled push1:44fastest 6%Sled pull2:37fastest 4%Burpee broad jump3:33fastest 35%Row4:05fastest 2%Farmers carry1:44fastest 4%Sandbag lunges2:53fastest 8%Wall balls3:37fastest 7%Runs (8 km)35:16fastest 5%Roxzone2:31Run 14:40fastest 8%Run 24:06fastest 5%Run 34:20fastest 5%Run 44:26fastest 7%Run 54:22fastest 5%Run 64:27fastest 3%Run 74:10fastest 6%Run 84:48fastest 3%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Aaron Lambley, Kelly Griffithswhole field → | Doubles Mixed · team 25-29 | 1:01:24 | 79th of 2,15815th of 432 aged 25-29 | 33:54 | 23:22 | 4:13 | View results | See splits Hide splitsSkiErg4:23faster than 39%Sled push1:24fastest 1%Sled pull2:51fastest 3%Burpee broad jump2:31fastest 8%Row4:18fastest 11%Farmers carry1:31fastest 13%Sandbag lunges2:51fastest 8%Wall balls3:33fastest 3%Runs (8 km)33:54fastest 6%Roxzone4:13fastest 2%Run 14:47fastest 9%Run 23:53fastest 4%Run 34:10fastest 6%Run 44:10fastest 6%Run 54:15fastest 6%Run 64:09fastest 6%Run 74:15fastest 6%Run 84:16fastest 7%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Kelly Griffiths, Nick Porterwhole field → | Doubles Mixed · team U29 | 1:05:34 | 80th of 1,38930th of 381 aged U29 | 37:27 | 22:43 | 5:28 | View results | See splits Hide splitsSkiErg3:43fastest 2%Sled push1:23fastest 1%Sled pull2:27fastest 1%Burpee broad jump3:06fastest 26%Row3:53fastest 1%Farmers carry1:18fastest 2%Sandbag lunges3:14fastest 22%Wall balls3:39fastest 7%Runs (8 km)37:27fastest 12%Roxzone5:28fastest 7%Run 15:03fastest 10%Run 24:16fastest 8%Run 34:40fastest 15%Run 44:41fastest 14%Run 54:42fastest 13%Run 64:40fastest 13%Run 74:46fastest 15%Run 84:43fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kelly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Birmingham 2024 · best of 3 | 4:20 |
| Sled push | 1:23 | Birmingham 2024 · best of 3 | 2:11 |
| Sled pull | 2:27 | Birmingham 2024 · best of 3 | 3:59 |
| Burpee broad jump | 2:31 | Birmingham 2025 · best of 3 | 3:35 |
| Row | 3:53 | Birmingham 2024 · best of 3 | 4:47 |
| Farmers carry | 1:18 | Birmingham 2024 · best of 3 | 1:50 |
| Sandbag lunges | 2:51 | Birmingham 2025 · best of 3 | 4:03 |
| Wall balls | 3:33 | Birmingham 2025 · best of 3 | 4:34 |
| Runs (8 km) | 33:54 | Birmingham 2025 · best of 3 | 45:36 |
| Roxzone | 4:13 | Birmingham 2025 · best of 2 | 7:11 |
How to read
Each station's best across Kelly's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Aaron Lambley1 race
- Jack Cripps1 race
- Nick Porter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.