GBR Kelly Goody
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Kelly Goody, Lucy Englishwhole field → | Doubles Women · team 45-49 | 1:18:09 | 990th of 3,49169th of 292 aged 45-49 | 35:21* | 31:12* | 11:39 | View results | See splits Hide splitsSkiErg5:07fastest 50%Sled push2:12faster than 14%Sled pull4:19faster than 45%Burpee broad jump4:27faster than 48%Row5:41faster than 20%Farmers carry1:48fastest 47%Sandbag lunges3:37fastest 47%Wall balls4:01fastest 23%Runs (8 km)35:21fastest 21%Roxzone11:39fastest 20%Run 13:29fastest 17%Run 24:08fastest 21%Run 34:12fastest 17%Run 44:16fastest 19%Run 54:22fastest 21%Run 64:21fastest 21%Run 74:29fastest 26%Run 86:05fastest 26%Full report for this race → |
| London 2025 3 May 2025team: Kelly Goody, Lucy Peterkinswhole field → | Doubles Women · team 40-49 | 1:21:39 | 466th of 1,11893rd of 261 aged 40-49 | 47:49 | 28:03 | 5:52 | View results | See splits Hide splitsSkiErg4:23fastest 19%Sled push1:45fastest 41%Sled pull3:33fastest 29%Burpee broad jump4:08fastest 46%Row4:45fastest 16%Farmers carry1:44fastest 36%Sandbag lunges3:58faster than 37%Wall balls3:47fastest 16%Runs (8 km)47:49fastest 50%Roxzone5:52fastest 47%Run 15:59faster than 36%Run 25:15fastest 37%Run 35:23fastest 33%Run 45:31fastest 42%Run 56:00faster than 40%Run 66:01faster than 37%Run 75:50faster than 49%Run 87:53faster than 49%Full report for this race → |
| London 2024 29 Nov 2024team: Kelly Goody, Ben Larterwhole field → | Doubles Mixed · team 40-49 | 1:26:14 | 905th of 1,316150th of 253 aged 40-49 | 44:29 | 32:38 | 9:12 | View results | See splits Hide splitsSkiErg4:37faster than 10%Sled push2:16faster than 43%Sled pull4:46faster than 25%Burpee broad jump4:30faster than 21%Row5:09faster than 17%Farmers carry1:51faster than 38%Sandbag lunges4:48faster than 17%Wall balls4:41faster than 39%Runs (8 km)44:29faster than 42%Roxzone9:12faster than 22%Run 16:52faster than 36%Run 24:50fastest 50%Run 35:08faster than 47%Run 45:14faster than 45%Run 55:27faster than 43%Run 65:30faster than 37%Run 75:27faster than 41%Run 86:04faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Kelly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | London 2025 · best of 2 | 4:48 |
| Sled push | 1:45 | London 2025 · best of 2 | 1:51 |
| Sled pull | 3:33 | London 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:08 | London 2025 · best of 2 | 4:17 |
| Row | 4:45 | London 2025 · best of 2 | 5:12 |
| Farmers carry | 1:44 | London 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:37 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 3:47 | London 2025 · best of 2 | 4:22 |
| Runs (8 km) | 35:21 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 5:52 | London 2025 · best of 2 | 7:49 |
How to read
Each station's best across Kelly's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ben Larter1 race
- Lucy English1 race
- Lucy Peterkins1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:22 against the typical Doubles Women finisher at London ExCeL 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:18:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
