Athlete · Open Men · 50-54 ·

IRL

Keith O'Reilly

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:27:25 (Málaga 2025) · Pro Doubles Men 1:08:21 (Helsinki 2026) · Doubles Mixed 1:14:08 (Málaga 2026) · Doubles Men 1:06:13 (Dublin 2025).

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1:27:25 Open Men time · Málaga 2025 also raced Pro Doubles Men, Doubles Mixed, Doubles Men: each has its own best below

991st of 1,501 Open Men place · Málaga 2025 among Open Men finishers there

1:10:33 latest race · Rome 2026 2:12 slower than the best Pro Doubles Men time Pro Doubles Men with Bruce Ballagh

Sled pull strongest segment · Málaga 2025 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:25Málaga 2025 · 1 race Pro Doubles Men1:08:21Helsinki 2026 · 2 races · with Bruce Ballagh Doubles Mixed1:14:08Málaga 2026 · 1 race · with Sophie O’Reilly Doubles Men1:06:13Dublin 2025 · 1 race · with Robert Bruce Ballagh

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:00 best 1:08:21

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 26 Sept 2026team: Bruce Ballagh, Keith O'Reillywhat the whole field did →	Pro Doubles Men · team 50-54	1:10:33	190th of 292	35:19	30:08	5:10	splits SkiErg3:53Sled push2:29Sled pull4:01Burpee broad jump4:05Row4:32Farmers carry1:43Sandbag lunges4:26Wall balls4:59Run 15:34Run 23:58Run 34:09Run 44:05Run 54:08Run 64:14Run 74:17Run 84:57Full report for this race →
Helsinki 2026 9 May 2026team: Bruce Ballagh, Keith O'Reillywhat the whole field did →	Pro Doubles Men · team 50-54	1:08:21	114th of 168	34:25	29:22	4:40	splits SkiErg3:51Sled push2:03Sled pull4:19Burpee broad jump3:27Row4:14Farmers carry1:42Sandbag lunges4:51Wall balls4:55Run 14:31Run 23:59Run 34:09Run 44:04Run 54:16Run 64:13Run 74:14Run 85:03Full report for this race →
Málaga 2026 18 Apr 2026team: Sophie O’Reilly, Keith O’Reillywhat the whole field did →	Doubles Mixed · team 30-34	1:14:08	top 36% 609/1,720	41:55	27:08	5:09	splits SkiErg4:12Sled push2:02Sled pull3:47Burpee broad jump3:20Row4:36Farmers carry1:25Sandbag lunges3:53Wall balls3:53Run 15:08Run 24:59Run 35:07Run 45:02Run 55:18Run 65:29Run 75:34Run 85:20Full report for this race →
Dublin 2025 16 Nov 2025team: Keith O'Reilly, Robert Bruce Ballaghwhat the whole field did →	Doubles Men · team 50-54	1:06:13	top 25% 411/1,676	35:42	26:59	3:37	splits SkiErg3:51Sled push1:37Sled pull3:18Burpee broad jump3:43Row4:30Farmers carry1:37Sandbag lunges3:56Wall balls4:27Run 12:55Run 24:37Run 34:54Run 44:53Run 55:01Run 64:59Run 74:58Run 83:28Full report for this race →
Málaga 2025 21 Mar 2025what the whole field did →	Open Men · 50-54	1:27:25	991st of 1,501	41:08	40:04	6:16	splits SkiErg4:25Sled push3:02Sled pull4:11Burpee broad jump6:45Row5:08Farmers carry2:29Sandbag lunges5:57Wall balls8:07Run 14:39Run 24:48Run 35:04Run 45:07Run 55:19Run 65:12Run 75:19Run 85:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Málaga 2025, against 1,501 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Keithedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 54%

Sled pull faster than 65%

Burpee broad jump faster than 19%

Row faster than 29%

Farmers carry faster than 26%

Sandbag lunges faster than 24%

Wall balls faster than 15%

Roxzone faster than 48%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:03 faster

Sled pull 0:20 faster

Burpee broad jump 1:38 slower

Row 0:15 slower

Farmers carry 0:24 slower

Sandbag lunges 0:58 slower

Wall balls 2:12 slower

Roxzone 0:07 slower

Runs (8 km) 1:21 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Keith against the typical Open Men finisher

Keith1:27:25

4:394:254:483:025:044:115:076:455:195:085:122:295:195:575:438:076:16

Typical Open Men1:20:38

4:154:234:403:055:024:315:015:075:114:535:022:055:024:595:185:556:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:12 against the typical Open Men finisher at Málaga 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown