GBR Keith Morrice
4 HYROX results over 2 seasons. Best Open Men time 1:18:34 at Glasgow 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 17:50 faster (1:36:24 to 1:18:34).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 45-49 | 1:18:34 | top 36% 936/2,661 | 38:12 | 35:49 | 4:37 | splitsSkiErg4:30Sled push3:11Sled pull4:40Burpee broad jump5:20Row4:52Farmers carry1:58Sandbag lunges4:53Wall balls6:25Run 14:50Run 24:39Run 34:48Run 44:37Run 54:43Run 64:35Run 74:41Run 85:23Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 45-49 | 1:20:46 | top 33% 245/745 | 38:15 | 36:14 | 6:22 | splitsSkiErg4:30Sled push3:28Sled pull4:47Burpee broad jump4:58Row4:56Farmers carry2:00Sandbag lunges5:05Wall balls6:30Run 13:51Run 24:54Run 34:54Run 44:53Run 55:03Run 64:52Run 74:45Run 85:06Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 45-49 | 1:20:36 | top 47% 1419/3,034 | 38:21 | 36:43 | 5:36 | splitsSkiErg4:32Sled push3:29Sled pull5:16Burpee broad jump5:21Row4:48Farmers carry2:03Sandbag lunges4:48Wall balls6:26Run 13:40Run 25:01Run 35:12Run 45:07Run 55:04Run 65:02Run 75:01Run 84:17Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 45-49 | 1:36:24 | 2048th of 2,732 | 42:30 | 44:43 | 9:17 | splitsSkiErg4:58Sled push3:55Sled pull5:56Burpee broad jump9:43Row5:05Farmers carry2:10Sandbag lunges5:23Wall balls7:33Run 15:55Run 25:05Run 35:11Run 45:10Run 55:09Run 65:14Run 75:04Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keith against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:21 against the typical Open Men finisher at Glasgow 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
