Keith Kelman
5 HYROX races over 1 season: 2 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Keith Kelman at each race, oldest on the left; lower is faster.The best was 1:13:55 at Amsterdam (Oct 2024); Keith Kelman was 3:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:13:55 |
| Glasgow | Mar 2025 | Open Men | 1:17:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Keith Kelman at each race, oldest on the left; lower is faster.The best was 1:28:55 at Amsterdam (Oct 2024); Keith Kelman was 1:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 1:28:55 |
| Glasgow | Mar 2025 | Doubles Mixed | 1:32:04 |
| London | May 2025 | Doubles Mixed | 1:30:31 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
819th of 956 Doubles Mixed (faster than 14%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:13 | 5:15 | faster than 9% |
| SkiErg: | 4:04 | 4:09 | faster than 65% |
| Run 2: | 5:51 | 4:59 | faster than 12% |
| Sled push: | 2:21 | 2:00 | faster than 16% |
| Run 3: | 6:09 | 5:11 | faster than 13% |
| Sled pull: | 3:21 | 3:31 | faster than 60% |
| Run 4: | 6:18 | 5:13 | faster than 11% |
| Burpee broad jump: | 3:37 | 3:21 | faster than 39% |
| Run 5: | 7:21 | 5:19 | faster than 3% |
| Row: | 4:45 | 4:37 | faster than 35% |
| Run 6: | 7:02 | 5:17 | faster than 5% |
| Farmers carry: | 1:41 | 1:46 | faster than 62% |
| Run 7: | 7:02 | 5:19 | faster than 6% |
| Sandbag lunges: | 3:59 | 3:52 | faster than 43% |
| Run 8: | 8:34 | 6:47 | faster than 14% |
| Wall balls: | 4:20 | 4:48 | faster than 75% |
| Roxzone: | 8:03 | 5:21 | faster than 4% |
| Runs (8 km) | 54:25 | 43:40 | faster than 7% |
| Stations (8) | 28:08 | ||
| Finish | 1:30:31 | 1:17:23 | 819th of 956 · faster than 14% |
1,084th of 3,034 Open Men (faster than 64%). Against the 92 who finished around 1:16:58: most time gained on wall balls (2:15), most lost on the roxzone (1:32). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 3:36 | faster than 6% |
| SkiErg: | 4:03 | 4:22 | faster than 90% |
| Run 2: | 4:43 | 5:02 | faster than 69% |
| Sled push: | 2:44 | 2:52 | faster than 61% |
| Run 3: | 5:10 | 5:22 | faster than 60% |
| Sled pull: | 3:27 | 4:24 | faster than 89% |
| Run 4: | 5:02 | 5:21 | faster than 67% |
| Burpee broad jump: | 5:56 | 5:20 | faster than 36% |
| Run 5: | 5:32 | 5:36 | faster than 52% |
| Row: | 4:46 | 4:43 | faster than 45% |
| Run 6: | 5:09 | 5:28 | faster than 64% |
| Farmers carry: | 2:04 | 2:04 | faster than 49% |
| Run 7: | 5:04 | 5:29 | faster than 69% |
| Sandbag lunges: | 4:32 | 4:59 | faster than 66% |
| Run 8: | 4:09 | 4:41 | faster than 72% |
| Wall balls: | 3:42 | 6:31 | faster than 99% |
| Roxzone: | 6:00 | 4:55 | faster than 24% |
| Runs (8 km) | 40:01 | 40:58 | faster than 56% |
| Stations (8) | 31:14 | ||
| Finish | 1:17:09 | 1:22:00 | 1084th of 3,034 · faster than 64% |
1,371st of 1,712 Doubles Mixed (faster than 19%). Against the 52 who finished around 1:32:01: most time gained on sandbag lunges (1:21), most lost on the eight runs (2:52). Runs 5 to 8 took 4:36 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 4:16 | faster than 17% |
| SkiErg: | 4:14 | 4:11 | faster than 42% |
| Run 2: | 6:36 | 5:51 | faster than 23% |
| Sled push: | 2:23 | 2:02 | faster than 20% |
| Run 3: | 7:03 | 6:07 | faster than 19% |
| Sled pull: | 4:10 | 3:36 | faster than 23% |
| Run 4: | 7:03 | 6:08 | faster than 20% |
| Burpee broad jump: | 4:13 | 3:33 | faster than 26% |
| Run 5: | 7:59 | 6:19 | faster than 12% |
| Row: | 4:36 | 4:42 | faster than 62% |
| Run 6: | 7:52 | 6:13 | faster than 11% |
| Farmers carry: | 1:45 | 1:45 | faster than 52% |
| Run 7: | 7:56 | 6:16 | faster than 12% |
| Sandbag lunges: | 3:27 | 3:59 | faster than 74% |
| Run 8: | 6:22 | 5:00 | faster than 17% |
| Wall balls: | 3:53 | 4:28 | faster than 85% |
| Roxzone: | 7:49 | 5:04 | faster than 6% |
| Runs (8 km) | 55:39 | 46:33 | faster than 15% |
| Stations (8) | 28:41 | ||
| Finish | 1:32:04 | 1:20:29 | 1371st of 1,712 · faster than 19% |
356th of 2,198 Open Men (faster than 83%). Against the 68 who finished around 1:13:22: most time gained on wall balls (1:08), most lost on the eight runs (1:25). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:44 | faster than 66% |
| SkiErg: | 4:14 | 4:25 | faster than 75% |
| Run 2: | 4:42 | 5:17 | faster than 80% |
| Sled push: | 1:46 | 2:23 | faster than 94% |
| Run 3: | 5:14 | 5:36 | faster than 67% |
| Sled pull: | 3:24 | 4:22 | faster than 89% |
| Run 4: | 5:08 | 5:38 | faster than 74% |
| Burpee broad jump: | 5:04 | 5:37 | faster than 63% |
| Run 5: | 5:18 | 5:50 | faster than 72% |
| Row: | 4:55 | 4:47 | faster than 37% |
| Run 6: | 5:04 | 5:40 | faster than 78% |
| Farmers carry: | 1:33 | 1:58 | faster than 88% |
| Run 7: | 5:05 | 5:41 | faster than 77% |
| Sandbag lunges: | 4:01 | 4:59 | faster than 80% |
| Run 8: | 5:37 | 6:27 | faster than 77% |
| Wall balls: | 3:43 | 6:16 | faster than 98% |
| Roxzone: | 5:46 | 6:17 | faster than 63% |
| Runs (8 km) | 39:34 | 44:23 | faster than 77% |
| Stations (8) | 28:40 | ||
| Finish | 1:13:55 | 1:26:09 | 356th of 2,198 · faster than 83% |
692nd of 994 Doubles Mixed (faster than 30%). Against the 33 who finished around 1:29:00: most time gained on wall balls (0:58), most lost on the roxzone (2:12). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 3:31 more).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 4:16 | faster than 19% |
| SkiErg: | 4:08 | 4:11 | faster than 59% |
| Run 2: | 6:30 | 5:55 | faster than 28% |
| Sled push: | 2:10 | 1:44 | faster than 9% |
| Run 3: | 6:49 | 6:11 | faster than 26% |
| Sled pull: | 3:17 | 3:27 | faster than 61% |
| Run 4: | 6:54 | 6:15 | faster than 27% |
| Burpee broad jump: | 3:02 | 3:27 | faster than 72% |
| Run 5: | 6:50 | 6:22 | faster than 33% |
| Row: | 4:45 | 4:39 | faster than 40% |
| Run 6: | 6:57 | 6:17 | faster than 27% |
| Farmers carry: | 1:43 | 1:40 | faster than 44% |
| Run 7: | 7:10 | 6:19 | faster than 24% |
| Sandbag lunges: | 3:46 | 3:43 | faster than 46% |
| Run 8: | 7:22 | 6:41 | faster than 30% |
| Wall balls: | 3:24 | 4:05 | faster than 96% |
| Roxzone: | 9:20 | 6:04 | faster than 6% |
| Runs (8 km) | 53:25 | 48:32 | faster than 29% |
| Stations (8) | 26:15 | ||
| Finish | 1:28:55 | 1:22:06 | 692nd of 994 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Keith has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Glasgow 2025 · best of 2 | 4:34 |
| Sled push | 1:46 | Amsterdam 2024 · best of 2 | 3:04 |
| Sled pull | 3:24 | Amsterdam 2024 · best of 2 | 4:57 |
| Burpee broad jump | 5:04 | Amsterdam 2024 · best of 2 | 5:38 |
| Row | 4:46 | Glasgow 2025 · best of 2 | 4:53 |
| Farmers carry | 1:33 | Amsterdam 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:01 | Amsterdam 2024 · best of 2 | 5:20 |
| Wall balls | 3:42 | Glasgow 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:34 | Amsterdam 2024 · best of 2 | 41:47 |
| Roxzone | 5:46 | Amsterdam 2024 · best of 2 | 7:23 |
How to read
Each station's best across Keith's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Leah Taylor3 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
This chart shows where Keith sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Row (faster than 38%).
See the numbers
| Part | Keith: faster than |
|---|---|
| Ski | 76% |
| Push | 94% |
| Pull | 89% |
| BBJ | 63% |
| Row | 38% |
| Carry | 89% |
| Lunges | 81% |
| Wall balls | 99% |
| Roxzone | 63% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Keith beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Row (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Keith's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:49 faster); weakest: Row (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keith against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keith: 39:39 running, 28:41 at the stations and 5:46 in the roxzone; the longest station was the burpee broad jumps (5:04).Below, Typical Open Men: 43:53 running, 34:47 at the stations and 6:17 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Keith | Typical Open Men |
|---|---|---|
| Run 1 | 3:31 | 3:44 |
| SkiErg | 4:14 | 4:25 |
| Run 2 | 4:42 | 5:17 |
| Sled push | 1:46 | 2:23 |
| Run 3 | 5:14 | 5:36 |
| Sled pull | 3:24 | 4:22 |
| Run 4 | 5:08 | 5:38 |
| Burpee broad jump | 5:04 | 5:37 |
| Run 5 | 5:18 | 5:50 |
| Row | 4:55 | 4:47 |
| Run 6 | 5:04 | 5:40 |
| Farmers carry | 1:33 | 1:58 |
| Run 7 | 5:05 | 5:41 |
| Sandbag lunges | 4:01 | 4:59 |
| Run 8 | 5:37 | 6:27 |
| Wall balls | 3:43 | 6:16 |
| Roxzone | 5:46 | 6:17 |
| Finish | 1:13:55 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:55.
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