Athlete · Open Men · 40-44 ·

IRL

Keith Doyle

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:43:48 (Dublin 2025) · Doubles Men 1:04:21 (Dublin 2025).

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1:43:48 Open Men time · Dublin 2025 also raced Doubles Men: each has its own best below

2078th of 2,325 Open Men place · Dublin 2025 among Open Men finishers there

1:43:48 latest race · Dublin 2025 first Open Men race Open Men

Farmers carry strongest segment · Dublin 2025 faster than 27% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:48Dublin 2025 · 1 race Doubles Men1:04:21Dublin 2025 · 3 races · with Des Doyle

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:05:001:06:001:07:00 best 1:04:21 best 1:04:21 · Dublin

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 12 Nov 2025what the whole field did →	Open Men · 40-44	1:43:48	2078th of 2,325	46:30	49:07	8:15	splits SkiErg4:41Sled push3:14Sled pull7:38Burpee broad jump7:58Row5:48Farmers carry2:25Sandbag lunges8:11Wall balls9:12Run 13:10Run 25:55Run 36:27Run 47:06Run 56:36Run 66:03Run 76:45Run 84:33Full report for this race →
Dublin 2025 12 Nov 2025team: Des Doyle, Keith Doylewhat the whole field did →	Doubles Men · team 40-44	1:04:21	top 18% 295/1,676	37:08	23:17	4:01	splits SkiErg3:46Sled push1:13Sled pull2:42Burpee broad jump3:05Row4:05Farmers carry1:22Sandbag lunges3:12Wall balls3:52Run 12:57Run 24:45Run 35:04Run 45:03Run 55:20Run 65:05Run 75:14Run 83:45Full report for this race →
Warsaw 2025 12 Apr 2025team: Keith Doyle, Des Doylewhat the whole field did →	Doubles Men · team 40-49	1:05:46	top 24% 125/523	37:40	23:08	5:03	splits SkiErg3:41Sled push1:09Sled pull2:13Burpee broad jump2:47Row4:15Farmers carry1:26Sandbag lunges3:16Wall balls4:21Run 13:32Run 24:41Run 34:54Run 44:50Run 56:18Run 64:49Run 74:48Run 83:52Full report for this race →
Dublin 2024 15 Nov 2024team: Des Doyle, Keith Doylewhat the whole field did →	Doubles Men · team 40-49	1:07:28	top 32% 296/928	38:57	23:49	4:45	splits SkiErg3:57Sled push1:23Sled pull2:38Burpee broad jump3:23Row4:19Farmers carry1:21Sandbag lunges3:10Wall balls3:38Run 13:20Run 25:12Run 35:28Run 45:31Run 55:26Run 65:20Run 75:06Run 83:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dublin 2025, against 2,325 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Keithedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 15%

Sled pull faster than 3%

Burpee broad jump faster than 12%

Row faster than 3%

Farmers carry faster than 27%

Sandbag lunges faster than 6%

Wall balls faster than 26%

Roxzone faster than 8%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:39 slower

Sled pull 3:04 slower

Burpee broad jump 2:33 slower

Row 1:00 slower

Farmers carry 0:20 slower

Sandbag lunges 3:08 slower

Wall balls 1:53 slower

Roxzone 3:38 slower

Runs (8 km) 6:09 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Keith against the typical Open Men finisher

Keith1:43:48

3:104:415:553:146:277:387:067:586:365:486:032:256:458:114:339:128:15

Typical Open Men1:21:02

3:064:285:082:355:294:345:315:255:424:485:342:055:355:034:037:194:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:38 against the typical Open Men finisher at Dublin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown