IRL Keith Chaney
3 HYROX races over 2 seasons. Best Open Men time: 1:11:41 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Keith Chaney at each race, oldest on the left; lower is faster.The best was 1:11:41 at London ExCeL (Dec 2025); Keith Chaney was 17:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:28:58 |
| Birmingham | Oct 2025 | Open Men | 1:16:38 |
| London ExCeL | Dec 2025 | Open Men | 1:11:41 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:17 faster (1:28:58 to 1:11:41).
3 results at 3 races
1,017th of 5,554 Open Men (faster than 81%). Against the 170 who finished around 1:12:23: most time gained on the eight runs (1:22), most lost on wall balls (0:49). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:13 | faster than 73% |
| SkiErg: | 4:34 | 4:50 | faster than 80% |
| Run 2: | 3:18 | 3:46 | faster than 83% |
| Sled push: | 2:31 | 2:48 | faster than 73% |
| Run 3: | 3:22 | 4:00 | faster than 88% |
| Sled pull: | 4:03 | 4:47 | faster than 79% |
| Run 4: | 3:25 | 4:02 | faster than 85% |
| Burpee broad jump: | 4:55 | 5:30 | faster than 65% |
| Run 5: | 3:23 | 4:09 | faster than 91% |
| Row: | 4:41 | 4:56 | faster than 75% |
| Run 6: | 3:29 | 4:04 | faster than 84% |
| Farmers carry: | 1:44 | 2:03 | faster than 78% |
| Run 7: | 3:26 | 4:05 | faster than 88% |
| Sandbag lunges: | 4:38 | 5:09 | faster than 66% |
| Run 8: | 4:55 | 5:55 | faster than 86% |
| Wall balls: | 6:37 | 7:20 | faster than 61% |
| Roxzone: | 9:55 | 11:44 | faster than 82% |
| Runs (8 km) | 28:09 | 33:23 | faster than 87% |
| Stations (8) | 33:43 | ||
| Finish | 1:11:41 | 1:23:09 | 1017th of 5,554 · faster than 81% |
1,072nd of 3,945 Open Men (faster than 72%). Against the 120 who finished around 1:15:47: most time gained on the eight runs (2:37), most lost on wall balls (1:33). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:18 | faster than 82% |
| SkiErg: | 4:15 | 4:30 | faster than 82% |
| Run 2: | 3:56 | 4:33 | faster than 84% |
| Sled push: | 3:06 | 3:15 | faster than 58% |
| Run 3: | 4:07 | 4:53 | faster than 86% |
| Sled pull: | 4:40 | 5:02 | faster than 63% |
| Run 4: | 4:10 | 4:55 | faster than 84% |
| Burpee broad jump: | 5:23 | 5:36 | faster than 55% |
| Run 5: | 4:16 | 5:05 | faster than 85% |
| Row: | 4:33 | 4:49 | faster than 77% |
| Run 6: | 4:10 | 4:55 | faster than 85% |
| Farmers carry: | 2:06 | 2:09 | faster than 54% |
| Run 7: | 4:09 | 4:55 | faster than 86% |
| Sandbag lunges: | 5:46 | 5:12 | faster than 34% |
| Run 8: | 4:12 | 5:10 | faster than 88% |
| Wall balls: | 7:39 | 7:15 | faster than 44% |
| Roxzone: | 5:41 | 6:40 | faster than 74% |
| Runs (8 km) | 33:34 | 39:57 | faster than 86% |
| Stations (8) | 37:28 | ||
| Finish | 1:16:38 | 1:25:13 | 1072nd of 3,945 · faster than 72% |
2,051st of 3,034 Open Men (faster than 32%). Against the 91 who finished around 1:30:11: most time gained on the eight runs (2:17), most lost on wall balls (3:35). Runs 5 to 8 took 4:02 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:36 | faster than 57% |
| SkiErg: | 4:22 | 4:22 | faster than 51% |
| Run 2: | 5:02 | 5:02 | faster than 50% |
| Sled push: | 2:45 | 2:52 | faster than 59% |
| Run 3: | 5:11 | 5:22 | faster than 59% |
| Sled pull: | 5:10 | 4:24 | faster than 25% |
| Run 4: | 5:11 | 5:21 | faster than 59% |
| Burpee broad jump: | 5:48 | 5:20 | faster than 39% |
| Run 5: | 5:22 | 5:36 | faster than 59% |
| Row: | 4:44 | 4:43 | faster than 49% |
| Run 6: | 5:23 | 5:28 | faster than 53% |
| Farmers carry: | 2:08 | 2:04 | faster than 43% |
| Run 7: | 5:30 | 5:29 | faster than 49% |
| Sandbag lunges: | 6:14 | 4:59 | faster than 21% |
| Run 8: | 6:42 | 4:41 | faster than 12% |
| Wall balls: | 10:47 | 6:31 | faster than 7% |
| Roxzone: | 5:15 | 4:55 | faster than 40% |
| Runs (8 km) | 41:49 | 40:58 | faster than 45% |
| Stations (8) | 41:58 | ||
| Finish | 1:28:58 | 1:22:00 | 2051st of 3,034 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Keith has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Birmingham 2025 · best of 3 | 4:34 |
| Sled push | 2:31 | London ExCeL 2025 · best of 3 | 3:04 |
| Sled pull | 4:03 | London ExCeL 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:55 | London ExCeL 2025 · best of 3 | 5:38 |
| Row | 4:33 | Birmingham 2025 · best of 3 | 4:53 |
| Farmers carry | 1:44 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:38 | London ExCeL 2025 · best of 3 | 5:20 |
| Wall balls | 6:37 | London ExCeL 2025 · best of 3 | 7:03 |
| Runs (8 km) | 28:09 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 5:15 | Glasgow 2025 · best of 3 | 7:23 |
How to read
Each station's best across Keith's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Keith sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 88% of the field), weakest on Wall balls (faster than 62%).
See the numbers
| Part | Keith: faster than |
|---|---|
| Ski | 81% |
| Push | 73% |
| Pull | 80% |
| BBJ | 66% |
| Row | 76% |
| Carry | 79% |
| Lunges | 66% |
| Wall balls | 62% |
| Roxzone | 82% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Keith beat on each part of the race, at this race.Best: Runs (8 km) (faster than 88%); weakest: Wall balls (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Keith's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:14 faster); weakest: Row (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keith against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keith: 28:13 running, 33:43 at the stations and 9:55 in the roxzone; the longest station was the wall balls (6:37).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Keith | Typical Open Men |
|---|---|---|
| Run 1 | 2:55 | 3:13 |
| SkiErg | 4:34 | 4:50 |
| Run 2 | 3:18 | 3:46 |
| Sled push | 2:31 | 2:48 |
| Run 3 | 3:22 | 4:00 |
| Sled pull | 4:03 | 4:47 |
| Run 4 | 3:25 | 4:02 |
| Burpee broad jump | 4:55 | 5:30 |
| Run 5 | 3:23 | 4:09 |
| Row | 4:41 | 4:56 |
| Run 6 | 3:29 | 4:04 |
| Farmers carry | 1:44 | 2:03 |
| Run 7 | 3:26 | 4:05 |
| Sandbag lunges | 4:38 | 5:09 |
| Run 8 | 4:55 | 5:55 |
| Wall balls | 6:37 | 7:20 |
| Roxzone | 9:55 | 11:44 |
| Finish | 1:11:41 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:41.
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