USA Keith Brennan
8 HYROX races over 2 seasons: 6 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Keith Brennan at each race, oldest on the left; lower is faster.The best was 1:50:52 at Boston (Sep 2025); Keith Brennan was 8:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Men | 2:00:33 |
| Houston | Mar 2025 | Open Men | 2:15:07 |
| Washington DC | Mar 2025 | Open Men | 2:14:54 |
| New York | May 2025 | Open Men | 1:55:46 |
| Boston | Sep 2025 | Open Men | 1:50:52 |
| Chicago | Nov 2025 | Open Men | 1:52:31 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:41 faster (2:00:33 to 1:50:52).
This line shows the finish time of Keith Brennan at each race, oldest on the left; lower is faster.The best was 1:29:07 at Boston (Sep 2025); Keith Brennan was 5:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Doubles Men | 1:29:07 |
| Washington DC | Mar 2026 | Doubles Men | 1:34:33 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
746th of 906 Doubles Men (faster than 17%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:54 | 6:35 | faster than 12% |
| SkiErg: | 4:18 | 4:06 | faster than 26% |
| Run 2: | 5:58 | 5:04 | faster than 17% |
| Sled push: | 2:14 | 1:45 | faster than 14% |
| Run 3: | 6:04 | 5:21 | faster than 25% |
| Sled pull: | 4:06 | 3:25 | faster than 22% |
| Run 4: | 6:31 | 5:26 | faster than 18% |
| Burpee broad jump: | 4:04 | 3:06 | faster than 16% |
| Run 5: | 6:26 | 5:40 | faster than 28% |
| Row: | 4:54 | 4:32 | faster than 19% |
| Run 6: | 6:43 | 5:33 | faster than 19% |
| Farmers carry: | 2:05 | 1:42 | faster than 13% |
| Run 7: | 6:17 | 5:31 | faster than 27% |
| Sandbag lunges: | 4:45 | 3:39 | faster than 14% |
| Run 8: | 6:04 | 5:03 | faster than 24% |
| Wall balls: | 6:48 | 4:33 | faster than 7% |
| Roxzone: | 9:29 | 7:10 | faster than 18% |
| Runs (8 km) | 51:54 | 44:22 | faster than 22% |
| Stations (8) | 33:14 | ||
| Finish | 1:34:33 | 1:19:12 | 746th of 906 · faster than 17% |
1,353rd of 1,622 Open Men (faster than 16%). Against the 49 who finished around 1:53:59: most time gained on burpee broad jump (1:25), most lost on wall balls (1:25). Runs 5 to 8 took 5:40 more than runs 1 to 4 (them: 6:30 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 3:55 | faster than 13% |
| SkiErg: | 5:01 | 4:29 | faster than 9% |
| Run 2: | 6:43 | 5:18 | faster than 9% |
| Sled push: | 3:00 | 2:35 | faster than 26% |
| Run 3: | 6:23 | 5:41 | faster than 25% |
| Sled pull: | 7:17 | 5:13 | faster than 9% |
| Run 4: | 6:45 | 5:47 | faster than 20% |
| Burpee broad jump: | 6:32 | 6:15 | faster than 44% |
| Run 5: | 6:18 | 5:58 | faster than 38% |
| Row: | 5:03 | 4:54 | faster than 37% |
| Run 6: | 7:45 | 5:49 | faster than 9% |
| Farmers carry: | 2:58 | 2:08 | faster than 11% |
| Run 7: | 7:25 | 5:49 | faster than 12% |
| Sandbag lunges: | 6:18 | 5:21 | faster than 28% |
| Run 8: | 8:43 | 6:50 | faster than 18% |
| Wall balls: | 11:32 | 7:37 | faster than 13% |
| Roxzone: | 10:18 | 6:50 | faster than 11% |
| Runs (8 km) | 54:38 | 45:17 | faster than 17% |
| Stations (8) | 47:41 | ||
| Finish | 1:52:31 | 1:31:59 | 1353rd of 1,622 · faster than 16% |
1,240th of 1,463 Open Men (faster than 15%). Against the 43 who finished around 1:51:04: most time gained on burpee broad jump (1:15), most lost on the eight runs (3:18). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 7:17 | 5:52 | faster than 7% |
| SkiErg: | 5:14 | 4:34 | faster than 6% |
| Run 2: | 6:38 | 4:52 | faster than 5% |
| Sled push: | 2:55 | 2:39 | faster than 33% |
| Run 3: | 6:14 | 5:17 | faster than 17% |
| Sled pull: | 5:38 | 5:15 | faster than 38% |
| Run 4: | 6:37 | 5:15 | faster than 11% |
| Burpee broad jump: | 6:06 | 5:31 | faster than 38% |
| Run 5: | 7:56 | 5:27 | faster than 5% |
| Row: | 5:08 | 4:54 | faster than 33% |
| Run 6: | 6:14 | 5:18 | faster than 20% |
| Farmers carry: | 2:33 | 2:06 | faster than 20% |
| Run 7: | 5:52 | 5:14 | faster than 27% |
| Sandbag lunges: | 6:13 | 5:09 | faster than 26% |
| Run 8: | 8:24 | 5:59 | faster than 11% |
| Wall balls: | 11:37 | 7:52 | faster than 17% |
| Roxzone: | 10:25 | 6:44 | faster than 9% |
| Runs (8 km) | 55:09 | 43:32 | faster than 11% |
| Stations (8) | 45:24 | ||
| Finish | 1:50:52 | 1:28:56 | 1240th of 1,463 · faster than 15% |
595th of 734 Doubles Men (faster than 18%).
| Part | Time | Typical here | vs 734 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:51 | 6:05 | faster than 20% |
| SkiErg: | 4:16 | 4:05 | faster than 25% |
| Run 2: | 5:31 | 5:01 | faster than 28% |
| Sled push: | 2:02 | 1:45 | faster than 21% |
| Run 3: | 6:00 | 5:23 | faster than 25% |
| Sled pull: | 4:29 | 3:40 | faster than 14% |
| Run 4: | 6:04 | 5:25 | faster than 23% |
| Burpee broad jump: | 3:55 | 3:03 | faster than 15% |
| Run 5: | 6:15 | 5:33 | faster than 23% |
| Row: | 5:14 | 4:30 | faster than 5% |
| Run 6: | 6:10 | 5:28 | faster than 23% |
| Farmers carry: | 2:01 | 1:41 | faster than 15% |
| Run 7: | 6:00 | 5:24 | faster than 26% |
| Sandbag lunges: | 4:14 | 3:23 | faster than 15% |
| Run 8: | 7:03 | 5:47 | faster than 17% |
| Wall balls: | 5:27 | 4:42 | faster than 28% |
| Roxzone: | 7:41 | 6:04 | faster than 22% |
| Runs (8 km) | 49:52 | 44:12 | faster than 22% |
| Stations (8) | 31:38 | ||
| Finish | 1:29:07 | 1:17:19 | 595th of 734 · faster than 18% |
1,721st of 1,865 Open Men (faster than 7%). Against the 52 who finished around 1:51:38: most time gained on burpee broad jump (1:19), most lost on the eight runs (2:43). Runs 5 to 8 took 9:13 more than runs 1 to 4 (them: 6:49 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 6:02 | 5:04 | faster than 13% |
| SkiErg: | 5:16 | 4:32 | faster than 4% |
| Run 2: | 5:56 | 4:51 | faster than 13% |
| Sled push: | 3:10 | 2:27 | faster than 16% |
| Run 3: | 6:07 | 5:03 | faster than 14% |
| Sled pull: | 6:29 | 4:04 | faster than 4% |
| Run 4: | 6:37 | 5:10 | faster than 11% |
| Burpee broad jump: | 6:25 | 5:23 | faster than 30% |
| Run 5: | 9:03 | 5:23 | faster than 3% |
| Row: | 5:05 | 4:51 | faster than 32% |
| Run 6: | 6:54 | 5:16 | faster than 11% |
| Farmers carry: | 3:14 | 2:20 | faster than 11% |
| Run 7: | 6:41 | 5:16 | faster than 15% |
| Sandbag lunges: | 6:20 | 5:17 | faster than 26% |
| Run 8: | 11:17 | 7:09 | faster than 10% |
| Wall balls: | 12:14 | 6:53 | faster than 6% |
| Roxzone: | 9:03 | 5:45 | faster than 18% |
| Runs (8 km) | 58:35 | 42:28 | faster than 15% |
| Stations (8) | 48:13 | ||
| Finish | 1:55:46 | 1:26:41 | 1721st of 1,865 · faster than 7% |
965th of 1,006 Open Men (faster than 4%). Against the 30 who finished around 2:12:32: most time gained on burpee broad jump (3:38), most lost on the eight runs (12:24). Runs 5 to 8 took 14:09 more than runs 1 to 4 (them: 7:19 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 6:10 | 4:55 | faster than 11% |
| SkiErg: | 5:04 | 4:32 | faster than 10% |
| Run 2: | 7:20 | 5:02 | faster than 3% |
| Sled push: | 3:05 | 2:51 | faster than 36% |
| Run 3: | 8:20 | 5:28 | faster than 5% |
| Sled pull: | 5:49 | 5:33 | faster than 44% |
| Run 4: | 8:59 | 5:31 | faster than 3% |
| Burpee broad jump: | 6:31 | 6:08 | faster than 41% |
| Run 5: | 11:45 | 5:44 | faster than 1% |
| Row: | 5:07 | 4:56 | faster than 35% |
| Run 6: | 9:04 | 5:36 | faster than 3% |
| Farmers carry: | 2:54 | 2:13 | faster than 16% |
| Run 7: | 11:11 | 5:36 | faster than 0% |
| Sandbag lunges: | 7:42 | 5:26 | faster than 13% |
| Run 8: | 12:58 | 6:07 | faster than 2% |
| Wall balls: | 10:48 | 6:19 | faster than 7% |
| Roxzone: | 12:31 | 7:35 | faster than 6% |
| Runs (8 km) | 1:15:43 | 44:30 | faster than 1% |
| Stations (8) | 47:00 | ||
| Finish | 2:15:07 | 1:30:41 | 965th of 1,006 · faster than 4% |
748th of 814 Open Men (faster than 8%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 3:48 | faster than 3% |
| SkiErg: | 4:52 | 4:29 | faster than 13% |
| Run 2: | 6:37 | 5:07 | faster than 7% |
| Sled push: | 2:46 | 2:56 | faster than 59% |
| Run 3: | 7:58 | 5:36 | faster than 7% |
| Sled pull: | 5:52 | 4:53 | faster than 22% |
| Run 4: | 8:22 | 5:35 | faster than 4% |
| Burpee broad jump: | 5:48 | 5:43 | faster than 48% |
| Run 5: | 9:14 | 5:45 | faster than 3% |
| Row: | 5:07 | 4:51 | faster than 27% |
| Run 6: | 8:15 | 5:38 | faster than 5% |
| Farmers carry: | 2:30 | 2:05 | faster than 22% |
| Run 7: | 8:32 | 5:38 | faster than 5% |
| Sandbag lunges: | 6:44 | 5:20 | faster than 19% |
| Run 8: | 10:20 | 5:59 | faster than 5% |
| Wall balls: | 9:32 | 6:12 | faster than 9% |
| Roxzone: | 12:58 | 7:18 | faster than 5% |
| Runs (8 km) | 1:04:29 | 43:21 | faster than 4% |
| Stations (8) | 43:11 | ||
| Finish | 2:00:33 | 1:27:57 | 748th of 814 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Keith has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Chicago Navy Pier 2024 · best of 5 | 4:34 |
| Sled push | 2:46 | Chicago Navy Pier 2024 · best of 5 | 3:04 |
| Sled pull | 5:38 | Boston 2025 · best of 5 | 4:57 |
| Burpee broad jump | 5:48 | Chicago Navy Pier 2024 · best of 5 | 5:38 |
| Row | 5:03 | Chicago 2025 · best of 5 | 4:53 |
| Farmers carry | 2:30 | Chicago Navy Pier 2024 · best of 5 | 2:11 |
| Sandbag lunges | 6:13 | Boston 2025 · best of 5 | 5:20 |
| Wall balls | 9:32 | Chicago Navy Pier 2024 · best of 5 | 7:03 |
| Runs (8 km) | 54:38 | Chicago 2025 · best of 5 | 41:47 |
| Roxzone | 9:03 | New York 2025 · best of 5 | 7:23 |
How to read
Each station's best across Keith's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jason Baletsa1 race
- Todd Crispino1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,463 Open Men
Shape of the race
This chart shows where Keith sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 38% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | Keith: faster than |
|---|---|
| Ski | 7% |
| Push | 33% |
| Pull | 38% |
| BBJ | 38% |
| Row | 33% |
| Carry | 21% |
| Lunges | 26% |
| Wall balls | 18% |
| Roxzone | 10% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Keith beat on each part of the race, at this race.Best: Sled pull (faster than 38%); weakest: SkiErg (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Keith's time on each part against the typical Open Men finisher at this race.Best: Row (0:14 slower); weakest: Runs (8 km) (11:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keith against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keith: 55:11 running, 45:24 at the stations and 10:25 in the roxzone; the longest station was the wall balls (11:37).Below, Typical Open Men: 43:14 running, 38:00 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Keith | Typical Open Men |
|---|---|---|
| Run 1 | 7:17 | 5:52 |
| SkiErg | 5:14 | 4:34 |
| Run 2 | 6:38 | 4:52 |
| Sled push | 2:55 | 2:39 |
| Run 3 | 6:14 | 5:17 |
| Sled pull | 5:38 | 5:15 |
| Run 4 | 6:37 | 5:15 |
| Burpee broad jump | 6:06 | 5:31 |
| Run 5 | 7:56 | 5:27 |
| Row | 5:08 | 4:54 |
| Run 6 | 6:14 | 5:18 |
| Farmers carry | 2:33 | 2:06 |
| Run 7 | 5:52 | 5:14 |
| Sandbag lunges | 6:13 | 5:09 |
| Run 8 | 8:24 | 5:59 |
| Wall balls | 11:37 | 7:52 |
| Roxzone | 10:25 | 6:44 |
| Finish | 1:50:52 | 1:28:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:45 against the typical Open Men finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:50:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
