GBR Keith Blackshaw
3 HYROX results over 2 seasons. Best Open Men time 1:10:15 at London 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:05 faster (1:20:20 to 1:10:15).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 50-54 | 1:13:43 | top 24% 1304/5,554 | 28:05* | 34:52* | 10:51 | splitsSkiErg4:33Sled push2:41Sled pull4:29Burpee broad jump4:26Row4:45Farmers carry1:53Sandbag lunges5:49Wall balls6:16Run 12:50Run 23:10Run 33:19Run 43:27Run 53:24Run 63:28Run 73:34Run 84:57Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 50-54 | 1:10:15 | top 16% 298/1,917 | 33:31 | 32:04 | 4:44 | splitsSkiErg4:13Sled push2:25Sled pull3:59Burpee broad jump3:57Row4:27Farmers carry2:00Sandbag lunges5:03Wall balls6:00Run 14:08Run 23:53Run 33:56Run 44:05Run 54:12Run 64:02Run 74:06Run 85:12Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 50-54 | 1:20:20 | top 36% 833/2,324 | 36:31 | 37:13 | 6:42 | splitsSkiErg4:30Sled push3:16Sled pull5:07Burpee broad jump6:02Row4:53Farmers carry1:50Sandbag lunges5:21Wall balls6:14Run 17:14Run 23:56Run 34:03Run 44:08Run 54:16Run 64:05Run 74:09Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keith against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
