GBR Keeley Rodriguez
6 HYROX races over 2 seasons, all in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Michele Zanirato, Keeley Rodriguezwhole field → | Doubles Mixed · team 40-44 | 1:04:40 | 99th of 2,05710th of 201 aged 40-44 | 36:37 | 23:33 | 4:36 | View results | See splits Hide splitsSkiErg4:14fastest 17%Sled push2:13fastest 31%Sled pull2:56fastest 6%Burpee broad jump2:03fastest 2%Row4:30fastest 23%Farmers carry1:29fastest 9%Sandbag lunges2:29fastest 2%Wall balls3:39fastest 10%Runs (8 km)36:37fastest 9%Roxzone4:36fastest 6%Run 14:18fastest 10%Run 24:37fastest 19%Run 34:30fastest 7%Run 44:45fastest 14%Run 54:40fastest 9%Run 64:36fastest 9%Run 74:36fastest 9%Run 84:39fastest 8%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Keeley Rodriguez, Lizzie Whitewhole field → | Pro Doubles Women · team 45-49 | 1:20:59 | 320th of 56114th of 33 aged 45-49 | 35:00* | 35:05* | 11:00 | View results | See splits Hide splitsSkiErg5:05faster than 25%Sled push2:44faster than 20%Sled pull5:00faster than 35%Burpee broad jump4:14faster than 31%Row5:14faster than 28%Farmers carry1:57faster than 45%Sandbag lunges6:06faster than 6%Wall balls4:45faster than 37%Runs (8 km)35:00fastest 47%Roxzone11:00fastest 34%Run 13:21fastest 40%Run 23:52fastest 35%Run 34:03fastest 32%Run 44:06fastest 34%Run 54:10fastest 36%Run 64:33faster than 39%Run 74:35faster than 41%Run 86:22faster than 40%Full report for this race → |
| Rome 2025 26 Sep 2025team: Russell Skinner, Keeley Rodriguezwhole field → | Doubles Mixed · team 40-44 | 1:19:02 | 569th of 1,08365th of 126 aged 40-44 | 41:37 | 31:37 | 5:54 | View results | See splits Hide splitsSkiErg4:28faster than 29%Sled push2:56faster than 4%Sled pull4:20faster than 36%Burpee broad jump3:47faster than 28%Row5:00faster than 29%Farmers carry1:35fastest 28%Sandbag lunges4:30faster than 32%Wall balls5:01faster than 27%Runs (8 km)41:37fastest 43%Roxzone5:54fastest 29%Run 16:11fastest 38%Run 24:41fastest 45%Run 34:59fastest 48%Run 44:49fastest 38%Run 54:51fastest 34%Run 65:11faster than 46%Run 75:10faster than 47%Run 85:48faster than 48%Full report for this race → |
| London 2025 3 May 2025team: Keeley Rodriguez, Russel Skinnerwhole field → | Doubles Mixed · team 40-49 | 1:13:18 | 326th of 95640th of 212 aged 40-49 | 39:48 | 28:41 | 4:52 | View results | See splits Hide splitsSkiErg4:20faster than 26%Sled push2:03faster than 44%Sled pull3:43faster than 38%Burpee broad jump3:06fastest 39%Row4:44faster than 37%Farmers carry1:23fastest 5%Sandbag lunges3:52fastest 50%Wall balls5:30faster than 23%Runs (8 km)39:48fastest 24%Roxzone4:52fastest 33%Run 14:49fastest 27%Run 24:35fastest 25%Run 34:41fastest 20%Run 44:55fastest 33%Run 54:50fastest 23%Run 64:54fastest 28%Run 75:00fastest 31%Run 86:06fastest 23%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Keeley Rodriguez, Tamina Macleod-Careywhole field → | Doubles Women · team 40-49 | 1:12:54 | 105th of 77817th of 162 aged 40-49 | 39:37 | 27:51 | 5:30 | View results | See splits Hide splitsSkiErg4:36fastest 47%Sled push1:57faster than 34%Sled pull3:39fastest 35%Burpee broad jump3:22fastest 24%Row5:11fastest 44%Farmers carry1:51faster than 45%Sandbag lunges3:24fastest 43%Wall balls3:51fastest 29%Runs (8 km)39:37fastest 9%Roxzone5:30fastest 17%Run 14:13fastest 5%Run 25:03fastest 18%Run 35:08fastest 12%Run 45:04fastest 10%Run 55:07fastest 10%Run 64:59fastest 6%Run 74:57fastest 6%Run 85:09fastest 11%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Keeley Rodriguez, Michelle Lewiswhole field → | Doubles Women · team 50-59 | 1:11:54 | 49th of 9651st of 29 aged 50-59 | 40:46 | 26:33 | 4:41 | View results | See splits Hide splitsSkiErg4:43faster than 36%Sled push1:26fastest 30%Sled pull3:31fastest 35%Burpee broad jump3:21fastest 15%Row4:57fastest 34%Farmers carry1:36fastest 31%Sandbag lunges3:16fastest 38%Wall balls3:43fastest 31%Runs (8 km)40:46fastest 4%Roxzone4:41fastest 3%Run 13:27fastest 3%Run 25:19fastest 9%Run 35:17fastest 4%Run 45:20fastest 5%Run 55:15fastest 3%Run 65:20fastest 5%Run 75:16fastest 4%Run 85:35fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Keeley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Barcelona 2026 · best of 3 | 4:20 |
| Sled push | 2:03 | London 2025 · best of 3 | 2:11 |
| Sled pull | 2:56 | Barcelona 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:03 | Barcelona 2026 · best of 3 | 3:35 |
| Row | 4:30 | Barcelona 2026 · best of 3 | 4:47 |
| Farmers carry | 1:23 | London 2025 · best of 3 | 1:50 |
| Sandbag lunges | 2:29 | Barcelona 2026 · best of 3 | 4:03 |
| Wall balls | 3:39 | Barcelona 2026 · best of 3 | 4:34 |
| Runs (8 km) | 36:37 | Barcelona 2026 · best of 3 | 45:36 |
| Roxzone | 4:36 | Barcelona 2026 · best of 3 | 7:11 |
How to read
Each station's best across Keeley's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Lizzie White1 race
- Michele Zanirato1 race
- Michelle Lewis1 race
- Russel Skinner1 race
- Russell Skinner1 race
- Tamina Macleod-Carey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,057 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keeley against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
