GBR Keelan Fackrell
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Keelan Fackrell at each race, oldest on the left; lower is faster.The best was 1:16:35 at London ExCeL (Dec 2025); Keelan Fackrell was 1:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:16:35 |
| Cardiff | Apr 2026 | Open Men | 1:17:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Keelan Fackrell at each race, oldest on the left; lower is faster.The best was 1:03:44 at Birmingham (Oct 2026); Keelan Fackrell was 0:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Men | 1:04:27 |
| Cardiff | Apr 2026 | Doubles Men | 1:03:58 |
| Birmingham | Oct 2026 | Doubles Men | 1:03:44 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
653rd of 3,157 Doubles Men (faster than 79%). Against the 97 who finished around 1:03:35: most time gained on sandbag lunges (0:33), most lost on sled pull (0:23). Runs 5 to 8 took 0:55 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:13 | faster than 79% |
| SkiErg: | 3:58 | 4:01 | faster than 60% |
| Run 2: | 4:00 | 4:34 | faster than 78% |
| Sled push: | 2:01 | 2:00 | faster than 49% |
| Run 3: | 4:37 | 4:53 | faster than 62% |
| Sled pull: | 3:21 | 3:15 | faster than 44% |
| Run 4: | 4:22 | 4:53 | faster than 73% |
| Burpee broad jump: | 2:55 | 3:18 | faster than 69% |
| Run 5: | 4:14 | 5:00 | faster than 82% |
| Row: | 4:20 | 4:28 | faster than 65% |
| Run 6: | 4:07 | 4:55 | faster than 84% |
| Farmers carry: | 1:38 | 1:38 | faster than 52% |
| Run 7: | 4:10 | 4:58 | faster than 85% |
| Sandbag lunges: | 2:35 | 3:34 | faster than 95% |
| Run 8: | 4:06 | 5:00 | faster than 87% |
| Wall balls: | 4:01 | 4:24 | faster than 73% |
| Roxzone: | 4:55 | 5:52 | faster than 78% |
| Runs (8 km) | 34:05 | 39:23 | faster than 80% |
| Stations (8) | 24:49 | ||
| Finish | 1:03:44 | 1:12:16 | 653rd of 3,157 · faster than 79% |
952nd of 2,728 Open Men (faster than 65%). Against the 81 who finished around 1:18:02: most time gained on the eight runs (3:14), most lost on sled push (2:10). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:08 | faster than 84% |
| SkiErg: | 4:31 | 4:34 | faster than 57% |
| Run 2: | 4:08 | 4:45 | faster than 84% |
| Sled push: | 5:02 | 3:05 | faster than 3% |
| Run 3: | 4:51 | 5:07 | faster than 63% |
| Sled pull: | 5:26 | 4:21 | faster than 18% |
| Run 4: | 4:31 | 5:06 | faster than 77% |
| Burpee broad jump: | 5:22 | 5:50 | faster than 60% |
| Run 5: | 4:27 | 5:12 | faster than 85% |
| Row: | 4:46 | 4:49 | faster than 56% |
| Run 6: | 4:34 | 5:21 | faster than 85% |
| Farmers carry: | 3:35 | 2:43 | faster than 15% |
| Run 7: | 3:55 | 4:49 | faster than 93% |
| Sandbag lunges: | 4:18 | 5:01 | faster than 73% |
| Run 8: | 5:02 | 5:58 | faster than 86% |
| Wall balls: | 6:17 | 6:46 | faster than 59% |
| Roxzone †: | 2:48 | ||
| Runs (8 km) | 35:51 | 41:35 | faster than 85% |
| Stations (8) | 39:17 | ||
| Finish | 1:17:56 | 1:23:41 | 952nd of 2,728 · faster than 65% |
371st of 2,268 Doubles Men (faster than 83%). Against the 68 who finished around 1:03:31: most time gained on burpee broad jump (0:39), most lost on sled pull (0:28). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:14 | faster than 74% |
| SkiErg: | 4:07 | 4:05 | faster than 45% |
| Run 2: | 4:07 | 4:47 | faster than 86% |
| Sled push: | 1:46 | 1:50 | faster than 59% |
| Run 3: | 4:44 | 5:06 | faster than 69% |
| Sled pull: | 3:04 | 2:57 | faster than 43% |
| Run 4: | 4:31 | 5:06 | faster than 79% |
| Burpee broad jump: | 2:14 | 3:23 | faster than 97% |
| Run 5: | 4:27 | 5:14 | faster than 86% |
| Row: | 4:22 | 4:30 | faster than 67% |
| Run 6: | 4:41 | 5:25 | faster than 84% |
| Farmers carry: | 2:00 | 2:06 | faster than 62% |
| Run 7: | 4:05 | 4:53 | faster than 90% |
| Sandbag lunges: | 2:57 | 3:27 | faster than 79% |
| Run 8: | 4:48 | 5:52 | faster than 92% |
| Wall balls: | 3:52 | 4:16 | faster than 77% |
| Roxzone †: | 3:28 | ||
| Runs (8 km) | 36:08 | 41:51 | faster than 85% |
| Stations (8) | 24:22 | ||
| Finish | 1:03:58 | 1:12:23 | 371st of 2,268 · faster than 83% |
1,749th of 5,554 Open Men (faster than 68%). Against the 167 who finished around 1:16:06: most time gained on the eight runs (2:03), most lost on sled pull (1:22). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:13 | faster than 87% |
| SkiErg: | 4:55 | 4:50 | faster than 41% |
| Run 2: | 3:18 | 3:46 | faster than 83% |
| Sled push: | 3:30 | 2:48 | faster than 15% |
| Run 3: | 3:49 | 4:00 | faster than 62% |
| Sled pull: | 5:46 | 4:47 | faster than 21% |
| Run 4: | 3:34 | 4:02 | faster than 78% |
| Burpee broad jump: | 4:34 | 5:30 | faster than 73% |
| Run 5: | 3:43 | 4:09 | faster than 75% |
| Row: | 5:02 | 4:56 | faster than 40% |
| Run 6: | 3:27 | 4:04 | faster than 86% |
| Farmers carry: | 2:26 | 2:03 | faster than 24% |
| Run 7: | 3:31 | 4:05 | faster than 84% |
| Sandbag lunges: | 4:17 | 5:09 | faster than 77% |
| Run 8: | 4:54 | 5:55 | faster than 87% |
| Wall balls: | 7:08 | 7:20 | faster than 52% |
| Roxzone: | 10:03 | 11:44 | faster than 80% |
| Runs (8 km) | 28:57 | 33:23 | faster than 83% |
| Stations (8) | 37:38 | ||
| Finish | 1:16:35 | 1:23:09 | 1749th of 5,554 · faster than 68% |
885th of 3,927 Doubles Men (faster than 77%). Against the 125 who finished around 1:05:08: most time gained on the eight runs (1:29), most lost on sled pull (0:28). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:18 | faster than 63% |
| SkiErg: | 4:27 | 4:19 | faster than 34% |
| Run 2: | 3:23 | 3:48 | faster than 78% |
| Sled push: | 1:29 | 1:45 | faster than 90% |
| Run 3: | 3:37 | 4:00 | faster than 74% |
| Sled pull: | 3:30 | 3:17 | faster than 35% |
| Run 4: | 3:33 | 4:03 | faster than 80% |
| Burpee broad jump: | 2:55 | 3:12 | faster than 65% |
| Run 5: | 3:26 | 4:08 | faster than 89% |
| Row: | 4:29 | 4:33 | faster than 59% |
| Run 6: | 3:35 | 4:06 | faster than 81% |
| Farmers carry: | 1:36 | 1:34 | faster than 46% |
| Run 7: | 3:23 | 4:07 | faster than 91% |
| Sandbag lunges: | 3:18 | 3:32 | faster than 63% |
| Run 8: | 4:43 | 5:39 | faster than 88% |
| Wall balls: | 4:19 | 4:34 | faster than 63% |
| Roxzone: | 9:44 | 11:04 | faster than 77% |
| Runs (8 km) | 28:44 | 33:15 | faster than 83% |
| Stations (8) | 26:03 | ||
| Finish | 1:04:27 | 1:11:24 | 885th of 3,927 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Keelan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Cardiff 2026 · best of 2 | 4:34 |
| Sled push | 3:30 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 5:26 | Cardiff 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:34 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:46 | Cardiff 2026 · best of 2 | 4:53 |
| Farmers carry | 2:26 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:17 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 6:17 | Cardiff 2026 · best of 2 | 7:03 |
| Runs (8 km) | 28:57 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 10:03 | London ExCeL 2025 | 7:23 |
How to read
Each station's best across Keelan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alex Jones3 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Keelan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 83% of the field), weakest on Push (faster than 15%).
See the numbers
| Part | Keelan: faster than |
|---|---|
| Ski | 41% |
| Push | 15% |
| Pull | 21% |
| BBJ | 74% |
| Row | 40% |
| Carry | 24% |
| Lunges | 77% |
| Wall balls | 53% |
| Roxzone | 80% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Keelan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 83%); weakest: Sled push (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Keelan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:26 faster); weakest: Sled pull (0:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keelan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keelan: 29:00 running, 37:38 at the stations and 10:03 in the roxzone; the longest station was the wall balls (7:08).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Keelan | Typical Open Men |
|---|---|---|
| Run 1 | 2:43 | 3:13 |
| SkiErg | 4:55 | 4:50 |
| Run 2 | 3:18 | 3:46 |
| Sled push | 3:30 | 2:48 |
| Run 3 | 3:49 | 4:00 |
| Sled pull | 5:46 | 4:47 |
| Run 4 | 3:34 | 4:02 |
| Burpee broad jump | 4:34 | 5:30 |
| Run 5 | 3:43 | 4:09 |
| Row | 5:02 | 4:56 |
| Run 6 | 3:27 | 4:04 |
| Farmers carry | 2:26 | 2:03 |
| Run 7 | 3:31 | 4:05 |
| Sandbag lunges | 4:17 | 5:09 |
| Run 8 | 4:54 | 5:55 |
| Wall balls | 7:08 | 7:20 |
| Roxzone | 10:03 | 11:44 |
| Finish | 1:16:35 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:59 against the typical Open Men finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
