GBR Keelan Allman-Parsons
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:13:04 (Málaga 2026) · Doubles Men 1:17:02 (Valencia 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:51 faster (1:19:55 to 1:13:04).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 16 Apr 2026what the whole field did → | Open Men · 30-34 | 1:13:04 | top 28% 578/2,072 | 33:42 | 33:48 | 5:39 | splitsSkiErg4:40Sled push2:56Sled pull4:18Burpee broad jump3:35Row4:52Farmers carry2:06Sandbag lunges5:06Wall balls6:15Run 14:12Run 24:06Run 34:18Run 44:15Run 54:08Run 64:05Run 74:17Run 84:24Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 30-34 | 1:19:27 | top 39% 990/2,544 | 37:36 | 37:16 | 4:38 | splitsSkiErg4:53Sled push2:42Sled pull4:58Burpee broad jump5:00Row4:49Farmers carry1:34Sandbag lunges5:26Wall balls7:54Run 13:32Run 24:48Run 35:02Run 44:56Run 55:02Run 64:51Run 75:19Run 84:11Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:23:08 | top 50% 2775/5,554 | 31:07* | 41:05* | 11:00 | splitsSkiErg5:19Sled push3:16Sled pull4:54Burpee broad jump5:20Row4:57Farmers carry2:06Sandbag lunges5:48Wall balls9:25Run 13:06Run 23:31Run 33:38Run 43:54Run 53:40Run 63:44Run 73:43Run 85:54Full report for this race → |
| Valencia 2025 19 Oct 2025team: Sam Godfrey, Keelan Allman-Parsonswhat the whole field did → | Doubles Men · team 30-34 | 1:17:02 | 517th of 847 | 41:22 | 30:06 | 5:39 | splitsSkiErg4:28Sled push1:56Sled pull4:55Burpee broad jump3:21Row4:37Farmers carry1:24Sandbag lunges3:57Wall balls5:28Run 15:39Run 25:06Run 35:18Run 45:01Run 55:18Run 64:59Run 75:11Run 84:54Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 30-34 | 1:19:55 | top 45% 1357/3,034 | 37:10 | 38:22 | 4:28 | splitsSkiErg5:05Sled push3:05Sled pull4:56Burpee broad jump5:03Row4:43Farmers carry1:43Sandbag lunges5:10Wall balls8:37Run 13:34Run 24:46Run 35:07Run 45:01Run 54:59Run 64:50Run 75:01Run 83:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keelan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
