Athlete · Open Women · 25-29 ·

AUS

Keeara Pratt

6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:33:45 (Brisbane Apr 2026) · Doubles Women 1:26:50 (Sydney 2026) · Doubles Mixed 1:19:06 (Brisbane Apr 2026).

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1:33:45 best Open Women time · Brisbane Apr 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

525th of 962 best Open Women place · Brisbane Apr 2026 among Open Women finishers there

1:26:50 latest race · Sydney 2026 best Doubles Women time so far Doubles Women with Eliza Tay

Runs (8 km) strongest segment · Brisbane Apr 2026 faster than 57% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:45Brisbane Apr 2026 · 3 races Doubles Women1:26:50Sydney 2026 · 2 races · with Eliza Tay Doubles Mixed1:19:06Brisbane Apr 2026 · 1 race · with Alexander Kimbley

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:34:001:38:001:42:001:46:00 best 1:33:45 best 1:33:45 · Brisbane

Each dot is one Open Women race. From the first Open Women race to the best: 13:58 faster (1:47:43 to 1:33:45).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 3 Jul 2026team: Keeara Pratt, Eliza Taywhat the whole field did →	Doubles Women · team 25-29	1:26:50	1710th of 3,169	46:30	30:17	10:07	splits SkiErg5:02Sled push1:46Sled pull4:11Burpee broad jump3:56Row5:19Farmers carry1:53Sandbag lunges3:38Wall balls4:32Run 14:56Run 25:20Run 35:47Run 45:34Run 55:44Run 65:34Run 75:43Run 87:55Full report for this race →
Brisbane Apr 2026 12 Apr 2026what the whole field did →	Open Women · 25-29	1:33:45	525th of 962	43:38	40:53	9:18	splits SkiErg5:21Sled push2:58Sled pull5:46Burpee broad jump7:00Row5:21Farmers carry2:38Sandbag lunges5:01Wall balls6:48Run 15:01Run 25:34Run 35:38Run 45:25Run 55:31Run 65:26Run 75:25Run 85:41Full report for this race →
Brisbane Apr 2026 9 Apr 2026team: Keeara Pratt, Alexander Kimbleywhat the whole field did →	Doubles Mixed · team 25-29	1:19:06	top 49% 809/1,664	43:48	27:30	7:53	splits SkiErg4:07Sled push2:26Sled pull3:22Burpee broad jump2:44Row4:37Farmers carry1:36Sandbag lunges4:11Wall balls4:27Run 14:43Run 25:20Run 35:23Run 45:44Run 55:54Run 65:37Run 75:47Run 85:24Full report for this race →
Melbourne Dec 2025 14 Dec 2025team: Keeara Pratt, Eliza Taywhat the whole field did →	Doubles Women · team 25-29	1:30:01	1512th of 2,446	46:42	32:32	10:52	splits SkiErg5:11Sled push1:51Sled pull4:45Burpee broad jump4:30Row5:43Farmers carry1:52Sandbag lunges3:32Wall balls5:08Run 13:00Run 25:41Run 36:02Run 45:59Run 56:09Run 66:22Run 76:23Run 87:10Full report for this race →
Melbourne Dec 2025 11 Dec 2025what the whole field did →	Open Women · 25-29	1:35:34	1022nd of 1,666	43:28	41:41	10:30	splits SkiErg5:16Sled push2:28Sled pull6:38Burpee broad jump7:07Row5:29Farmers carry2:23Sandbag lunges4:34Wall balls7:46Run 13:15Run 25:28Run 35:42Run 45:22Run 55:43Run 65:38Run 75:34Run 86:51Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Women · 25-29	1:47:43	1211th of 1,507	49:45	46:58	11:05	splits SkiErg5:26Sled push2:44Sled pull7:17Burpee broad jump8:53Row5:34Farmers carry2:38Sandbag lunges6:30Wall balls7:56Run 14:58Run 25:36Run 36:03Run 45:50Run 56:14Run 66:18Run 76:11Run 88:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane Apr 2026, against 962 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Keearaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 37%

Sled pull faster than 42%

Burpee broad jump faster than 42%

Row faster than 44%

Farmers carry faster than 17%

Sandbag lunges faster than 43%

Wall balls faster than 38%

Roxzone faster than 35%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:12 slower

Sled pull 0:14 slower

Burpee broad jump 0:29 slower

Row 0:04 slower

Farmers carry 0:28 slower

Sandbag lunges 0:16 slower

Wall balls 0:39 slower

Roxzone 1:03 slower

Runs (8 km) 1:04 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Keeara against the typical Open Women finisher

Keeara1:33:45

5:015:215:342:585:385:465:257:005:315:215:262:385:255:015:416:489:18

Typical Open Women1:31:21

4:495:035:242:465:455:325:476:315:505:175:462:105:424:455:506:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:03 against the typical Open Women finisher at Brisbane Apr 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown