RSA Kayleigh Theron
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:25:56 (Cape Town 2025) · Doubles Women 1:12:36 (Cape Town 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 16 Aug 2026team: Firdous Variava, Kayleigh Theronwhat the whole field did → | Doubles Women · team 30-34 | 1:12:36 | top 6% 65/1,196 | 42:18 | 26:02 | 4:21 | splitsSkiErg4:20Sled push1:38Sled pull3:23Burpee broad jump3:31Row4:32Farmers carry1:39Sandbag lunges3:14Wall balls3:45Run 13:38Run 25:02Run 35:38Run 45:28Run 55:39Run 65:35Run 75:40Run 85:42Full report for this race → |
| Johannesburg 2026 30 May 2026team: Kayleigh Theron, Firdous Variavawhat the whole field did → | Doubles Women · team 30-34 | 1:17:00 | top 5% 47/1,061 | 42:16 | 28:33 | 6:15 | splitsSkiErg4:33Sled push1:59Sled pull3:59Burpee broad jump4:15Row4:51Farmers carry1:46Sandbag lunges3:21Wall balls3:49Run 16:53Run 24:26Run 34:41Run 45:04Run 54:51Run 64:41Run 74:45Run 86:58Full report for this race → |
| Johannesburg 2025 28 Nov 2025team: Kayleigh Theron, Kiyana Rehnemawhat the whole field did → | Doubles Women · team 16-24 | 1:21:26 | top 6% 40/714 | 46:14 | 29:03 | 6:11 | splitsSkiErg4:33Sled push1:59Sled pull4:01Burpee broad jump3:34Row4:55Farmers carry1:55Sandbag lunges3:41Wall balls4:25Run 13:44Run 25:33Run 36:02Run 45:56Run 56:15Run 66:00Run 76:23Run 86:24Full report for this race → |
| Cape Town 2025 18 Jul 2025what the whole field did → | Open Women · 16-24 | 1:25:56 | top 19% 80/431 | 47:33 | 33:05 | 5:20 | splitsSkiErg4:22Sled push1:42Sled pull5:08Burpee broad jump5:13Row4:53Farmers carry2:03Sandbag lunges4:17Wall balls5:27Run 13:46Run 25:28Run 38:41Run 45:40Run 55:58Run 66:00Run 75:44Run 86:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2025, against 431 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kayleigh against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
