RSA Kayla van Rooyen
4 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:20:39 at Cape Town Aug 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Kayla Van Rooyen, Jadene Malherbewhole field → | Doubles Women · team 25-29 | 1:20:39 | 246th of 1,19650th of 215 aged 25-29 | 47:15 | 27:51 | 5:36 | View results | See splits Hide splitsSkiErg4:32fastest 19%Sled push1:37fastest 41%Sled pull3:39fastest 16%Burpee broad jump3:27fastest 11%Row4:48fastest 12%Farmers carry1:43fastest 28%Sandbag lunges2:57fastest 6%Wall balls5:08faster than 41%Runs (8 km)47:15fastest 23%Roxzone5:36fastest 31%Run 14:19fastest 23%Run 25:49fastest 22%Run 35:57fastest 19%Run 46:22fastest 30%Run 56:25fastest 29%Run 66:19fastest 28%Run 75:58fastest 18%Run 86:10fastest 24%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Jadene Malherbe, Kayla van Rooyenwhole field → | Doubles Women · team 25-29 | 1:24:22 | 137th of 75330th of 157 aged 25-29 | 50:53 | 26:00‡ | 7:34 | View results | See splits Hide splitsSkiErg4:32fastest 15%Sled push1:33fastest 12%Sled pull4:13fastest 29%Burpee broad jump3:25fastest 7%Row4:58fastest 12%Farmers carry1:41fastest 16%Sandbag lunges1:33‡Wall balls4:05fastest 14%Runs (8 km)50:53fastest 26%Roxzone7:34faster than 41%Run 14:51fastest 40%Run 26:28fastest 30%Run 36:26fastest 25%Run 46:33fastest 28%Run 56:58fastest 37%Run 66:27fastest 26%Run 76:46fastest 34%Run 86:27fastest 17%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Carien De Waal, Kayla van Rooyenwhole field → | Doubles Women · team 30-34 | 1:25:03 | 73rd of 71421st of 171 aged 30-34 | 38:58 | 28:02 | 18:07 | View results | See splits Hide splitsSkiErg4:36fastest 3%Sled push1:52fastest 21%Sled pull4:53fastest 43%Burpee broad jump3:18fastest 3%Row4:48fastest 4%Farmers carry1:36fastest 6%Sandbag lunges3:04fastest 7%Wall balls3:55fastest 4%Runs (8 km)38:58fastest 1%Roxzone18:07faster than 1%Run 13:50fastest 7%Run 28:21faster than 22%Run 35:58fastest 11%Run 46:16fastest 17%Run 56:26fastest 17%Run 63:58fastest 1%Run 7—Run 86:40fastest 13%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Kayla Van Rooyen, Emma Kosterwhole field → | Doubles Women · team 25-29 | 1:29:41 | 261st of 72360th of 157 aged 25-29 | 53:35 | 29:01 | 7:09 | View results | See splits Hide splitsSkiErg4:29fastest 16%Sled push1:29fastest 13%Sled pull3:50fastest 17%Burpee broad jump4:13fastest 35%Row4:47fastest 5%Farmers carry1:37fastest 19%Sandbag lunges3:49fastest 48%Wall balls4:47fastest 45%Runs (8 km)53:35fastest 46%Roxzone7:09fastest 41%Run 14:24fastest 35%Run 26:26fastest 43%Run 36:53fastest 50%Run 46:46fastest 46%Run 58:15faster than 25%Run 66:50fastest 46%Run 76:48fastest 46%Run 87:16fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kayla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Cape Town 2025 · best of 4 | 4:48 |
| Sled push | 1:29 | Cape Town 2025 · best of 4 | 1:51 |
| Sled pull | 3:39 | Cape Town Aug 2026 · best of 4 | 4:12 |
| Burpee broad jump | 3:18 | Johannesburg 2025 · best of 4 | 4:17 |
| Row | 4:47 | Cape Town 2025 · best of 4 | 5:12 |
| Farmers carry | 1:36 | Johannesburg 2025 · best of 4 | 1:52 |
| Sandbag lunges | 2:57 | Cape Town Aug 2026 · best of 3 | 3:47 |
| Wall balls | 3:55 | Johannesburg 2025 · best of 4 | 4:22 |
| Runs (8 km) | 38:58 | Johannesburg 2025 · best of 4 | 49:12 |
| Roxzone | 5:36 | Cape Town Aug 2026 · best of 4 | 7:49 |
How to read
Each station's best across Kayla's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jadene Malherbe2 races
- Carien De Waal1 race
- Emma Koster1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kayla against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:18 against the typical Doubles Women finisher at Cape Town Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
