USA Kayla Lunsford
11 HYROX results over 2 seasons. Personal bests: Open Women 1:28:13 (Dallas 2025) · Pro Women 1:42:59 (Houston 2025).
1:28:13 best Open Women time · Dallas 2025 also raced Pro Women: each has its own best below
top 29% best Open Women place · Mexico City 2025 311th of 1,103 Open Women finishers there
1:38:11 latest race · New York 2026 9:58 slower than the best Open Women time Open Women
Row strongest segment · Dallas 2025 faster than 93% of the Open Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:30:001:32:001:34:001:36:001:38:00 best 1:28:13 best 1:28:13 · Dallas
Each dot is one Open Women race. From the first Open Women race to the best: 6:11 faster (1:34:24 to 1:28:13).
1:43:001:44:001:45:001:46:001:47:00 best 1:42:59
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Every race
tap a race for its full report11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 4 Jun 2026what the whole field did → | Open Women · 35-39 | 1:38:11 | top 40% 1816/4,639 | 53:08 | 39:44 | 5:23 | splitsSkiErg4:50Sled push2:09Sled pull5:31Burpee broad jump6:16Row5:06Farmers carry2:33Sandbag lunges5:17Wall balls8:02Run 16:21Run 26:07Run 36:21Run 46:19Run 56:26Run 66:34Run 76:42Run 88:22Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Pro Women · 35-39 | 1:43:11 | 173rd of 253 | 49:15 | 47:41 | 6:20 | splitsSkiErg4:56Sled push5:57Sled pull7:25Burpee broad jump5:27Row5:00Farmers carry2:55Sandbag lunges5:27Wall balls10:34Run 16:58Run 25:40Run 35:59Run 46:01Run 55:56Run 66:07Run 76:14Run 86:24Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Women · 35-39 | 1:31:41 | top 42% 229/550 | 49:07 | 36:44 | 5:55 | splitsSkiErg4:47Sled push2:17Sled pull4:54Burpee broad jump6:04Row5:08Farmers carry2:13Sandbag lunges4:56Wall balls6:25Run 16:09Run 26:04Run 36:00Run 46:10Run 56:08Run 66:12Run 76:01Run 86:26Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Women · 35-39 | 1:28:13 | top 29% 429/1,494 | 46:50 | 36:54 | 4:29 | splitsSkiErg4:42Sled push2:30Sled pull5:45Burpee broad jump5:19Row5:08Farmers carry2:11Sandbag lunges4:57Wall balls6:22Run 16:11Run 25:43Run 35:44Run 45:56Run 55:45Run 65:44Run 75:47Run 86:00Full report for this race → |
| Mexico City 2025 7 Nov 2025what the whole field did → | Open Women · 35-39 | 1:37:38 | top 29% 311/1,103 | 52:08 | 39:27 | 6:07 | splitsSkiErg4:56Sled push2:40Sled pull5:25Burpee broad jump6:42Row5:09Farmers carry2:21Sandbag lunges5:11Wall balls7:03Run 16:20Run 26:30Run 36:42Run 46:49Run 56:45Run 66:32Run 76:45Run 85:49Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Open Women · 35-39 | 1:36:56 | top 44% 436/1,013 | 50:18 | 40:28 | 6:14 | splitsSkiErg4:59Sled push2:37Sled pull6:17Burpee broad jump6:06Row5:07Farmers carry2:18Sandbag lunges5:34Wall balls7:30Run 15:26Run 26:11Run 36:40Run 46:47Run 56:47Run 66:23Run 76:22Run 85:45Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Women · 35-39 | 1:32:50 | top 47% 569/1,231 | 50:23 | 38:02 | 4:30 | splitsSkiErg4:43Sled push2:20Sled pull4:38Burpee broad jump5:52Row5:06Farmers carry2:59Sandbag lunges5:38Wall balls6:46Run 16:01Run 25:32Run 35:59Run 46:02Run 56:09Run 65:59Run 76:16Run 88:28Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Pro Women · 35-39 | 1:42:59 | 113th of 141 | 47:37 | 49:22 | 6:04 | splitsSkiErg4:52Sled push3:57Sled pull8:23Burpee broad jump6:09Row4:57Farmers carry3:18Sandbag lunges6:13Wall balls11:33Run 15:47Run 25:48Run 35:54Run 46:00Run 55:55Run 65:56Run 76:10Run 86:11Full report for this race → |
| Guadalajara 2025 8 Feb 2025what the whole field did → | Open Women · 35-39 | 1:36:25 | top 37% 73/202 | 49:53 | 39:23 7 of 8 | 7:08 | splitsSkiErg4:53Sled push2:10Sled pull5:16Burpee broad jump6:35Row—Farmers carry2:49Sandbag lunges4:32Wall balls7:38Run 16:35Run 25:51Run 36:01Run 46:17Run 56:22Run 66:20Run 76:18Run 86:08Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Women · 35-39 | 1:34:24 | top 41% 250/620 | 50:51 | 36:54 | 6:42 | splitsSkiErg4:49Sled push2:00Sled pull5:02Burpee broad jump6:27Row4:57Farmers carry2:09Sandbag lunges5:30Wall balls6:00Run 16:37Run 26:02Run 36:09Run 46:14Run 56:23Run 66:28Run 76:29Run 86:33Full report for this race → |
| Mexico City 2024 9 Nov 2024what the whole field did → | Pro Women · 35-39 | 1:47:44 | 69th of 116 | 52:33 | 49:33 | 5:42 | splitsSkiErg4:56Sled push3:00Sled pull7:20Burpee broad jump7:13Row5:12Farmers carry3:55Sandbag lunges7:56Wall balls10:01Run 18:02Run 25:54Run 36:12Run 46:09Run 56:12Run 66:11Run 76:51Run 87:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Station profile · best Open Women race
Full race report →Dallas 2025, against 1,494 Open Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 90%
Sled push faster than 72%
Sled pull faster than 58%
Burpee broad jump faster than 78%
Row faster than 93%
Farmers carry faster than 59%
Sandbag lunges faster than 62%
Wall balls faster than 60%
Roxzone faster than 87%
Runs (8 km) faster than 61%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:29 faster
Sled push 0:17 faster
Sled pull 0:15 faster
Burpee broad jump 1:24 faster
Row 0:38 faster
Farmers carry 0:06 faster
Sandbag lunges 0:25 faster
Wall balls 0:30 faster
Roxzone 2:03 faster
Runs (8 km) 2:20 faster
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kayla against the typical Open Women finisher
Kayla1:28:13
Typical Open Women1:36:12
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:28:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
