Athlete · Open Women · 45-49 ·

GBR

Kaye Jackson

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:35:21 (London ExCeL 2025) · Doubles Women 1:35:46 (Birmingham 2025).

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1:35:21 Open Women time · London ExCeL 2025 also raced Doubles Women: each has its own best below

1767th of 2,921 Open Women place · London ExCeL 2025 among Open Women finishers there

1:35:21 latest race · London ExCeL 2025 first Open Women race Open Women

Roxzone strongest segment · London ExCeL 2025 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:21London ExCeL 2025 · 1 race Doubles Women1:35:46Birmingham 2025 · 1 race · with Maisie Jackson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Women · 45-49	1:35:21	1767th of 2,921	36:29*	46:21*	12:35	splits SkiErg5:47Sled push2:47Sled pull6:04Burpee broad jump6:40Row6:49Farmers carry2:13Sandbag lunges5:07Wall balls10:54Run 13:32Run 24:17Run 34:19Run 44:37Run 54:32Run 64:30Run 74:33Run 86:14Full report for this race →
Birmingham 2025 22 Oct 2025team: Kaye Jackson, Maisie Jacksonwhat the whole field did →	Doubles Women · team 35-39	1:35:46	1917th of 2,427	51:50	35:52	8:09	splits SkiErg5:05Sled push2:38Sled pull6:04Burpee broad jump4:39Row6:11Farmers carry2:00Sandbag lunges3:57Wall balls5:18Run 16:20Run 25:26Run 36:06Run 46:42Run 56:53Run 66:44Run 76:58Run 86:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kayeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 49%

Sled pull faster than 34%

Burpee broad jump faster than 51%

Row faster than 4%

Farmers carry faster than 47%

Sandbag lunges faster than 47%

Wall balls faster than 11%

Roxzone faster than 60%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:01 slower

Sled pull 0:30 slower

Burpee broad jump 0:03 faster

Row 1:15 slower

Farmers carry 0:02 slower

Sandbag lunges 0:05 slower

Wall balls 4:05 slower

Roxzone 0:35 faster

Runs (8 km) 1:00 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kaye against the typical Open Women finisher

Kaye1:35:21

3:325:474:172:474:196:044:376:404:326:494:302:134:335:076:1410:5412:35

Typical Open Women1:30:51

3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:05 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown