Athlete · Open Women · 45-49 · GBR GBR

Kaye Jackson

www.roxtimes.com/athletes/kaye-jackson-517323e0

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.

Open Women time1:35:21London ExCeL 2025
Open Women place1768thof 2,921 · London ExCeL 2025
Latest race1:28:37Birmingham Birm · Doubles Women with Maisie JacksonKaye's best Doubles Women time so far
Strongest part of the raceRoxzonefaster than 60% of Open Women at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:32:001:34:00 best 1:28:37

This line shows the finish time of Kaye Jackson at each race, oldest on the left; lower is faster.The best was 1:28:37 at Birmingham (Oct 2026); Kaye Jackson was 7:09 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2025 Doubles Women 1:35:46
Birmingham Oct 2026 Doubles Women 1:28:37

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Women, team 35-39, with Maisie Jackson 1:28:37 2028th of 3,479; 389th of 688 aged 35-39 46:55 34:11 7:36 Runs 46:55 · Stations 34:11 · Roxzone 7:36

2,028th of 3,479 Doubles Women (faster than 41%). Against the 106 who finished around 1:29:16: most time gained on the eight runs (2:21), most lost on row (0:38). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:04 less).

Kaye Jackson at HYROX Birmingham Birm, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,479 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,479 Doubles Women here
Run 1: 6:26 6:27 faster than 50%
SkiErg: 4:55 4:46 faster than 33%
Run 2: 5:29 5:37 faster than 56%
Sled push: 2:33 2:05 faster than 10%
Run 3: 5:38 5:50 faster than 59%
Sled pull: 4:45 4:10 faster than 23%
Run 4: 5:43 5:53 faster than 57%
Burpee broad jump: 5:09 4:29 faster than 30%
Run 5: 6:01 5:57 faster than 47%
Row: 5:52 5:11 faster than 6%
Run 6: 5:48 5:54 faster than 53%
Farmers carry: 1:53 1:49 faster than 41%
Run 7: 5:49 5:54 faster than 53%
Sandbag lunges: 4:20 3:46 faster than 25%
Run 8: 6:05 5:58 faster than 45%
Wall balls: 4:44 4:34 faster than 42%
Roxzone: 7:36 7:10 faster than 40%
Runs (8 km) 46:55 47:32 faster than 53%
Stations (8) 34:11
Finish 1:28:37 1:25:56 2028th of 3,479 · faster than 41%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:35:21 1768th of 2,921; 137th of 244 aged 45-49 36:29* 46:21* 12:35 Runs 36:29 · Stations 46:21 · Roxzone 12:35

1,768th of 2,921 Open Women (faster than 39%). Against the 90 who finished around 1:35:11: most time gained on the eight runs (2:28), most lost on wall balls (3:21). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 3:40 more).

Kaye Jackson at HYROX London ExCeL 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,921 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,921 Open Women here
Run 1: 3:32 3:39 faster than 58%
SkiErg: 5:47 5:33 faster than 29%
Run 2: 4:17 4:20 faster than 53%
Sled push: 2:47 2:46 faster than 49%
Run 3: 4:19 4:30 faster than 59%
Sled pull: 6:04 5:34 faster than 34%
Run 4: 4:37 4:35 faster than 47%
Burpee broad jump: 6:40 6:43 faster than 51%
Run 5: 4:32 4:39 faster than 57%
Row: 6:49 5:34 faster than 3%
Run 6: 4:30 4:37 faster than 55%
Farmers carry: 2:13 2:11 faster than 47%
Run 7: 4:33 4:36 faster than 52%
Sandbag lunges: 5:07 5:02 faster than 47%
Run 8: 6:14 6:33 faster than 62%
Wall balls: 10:54 6:49 faster than 10%
Roxzone: 12:35 13:10 faster than 60%
Runs (8 km) 36:29 37:29 faster than 58%
Stations (8) 46:21
Finish 1:35:21 1:31:10 1768th of 2,921 · faster than 39%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Maisie Jackson 1:35:46 1917th of 2,427; 358th of 437 aged 35-39 51:50 35:52 8:09 Runs 51:50 · Stations 35:52 · Roxzone 8:09

1,917th of 2,427 Doubles Women (faster than 21%). Against the 74 who finished around 1:36:24: most time gained on the eight runs (1:40), most lost on sled pull (1:16). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 0:24 more).

Kaye Jackson at HYROX Birmingham 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,427 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,427 Doubles Women here
Run 1: 6:20 6:34 faster than 59%
SkiErg: 5:05 4:45 faster than 15%
Run 2: 5:26 5:35 faster than 58%
Sled push: 2:38 1:56 faster than 5%
Run 3: 6:06 5:49 faster than 36%
Sled pull: 6:04 4:20 faster than 4%
Run 4: 6:42 5:54 faster than 19%
Burpee broad jump: 4:39 4:14 faster than 35%
Run 5: 6:53 5:59 faster than 20%
Row: 6:11 5:11 faster than 2%
Run 6: 6:44 5:53 faster than 20%
Farmers carry: 2:00 1:51 faster than 30%
Run 7: 6:58 5:53 faster than 16%
Sandbag lunges: 3:57 3:38 faster than 35%
Run 8: 6:44 5:54 faster than 23%
Wall balls: 5:18 4:23 faster than 15%
Roxzone: 8:09 7:03 faster than 25%
Runs (8 km) 51:50 47:38 faster than 28%
Stations (8) 35:52
Finish 1:35:46 1:25:22 1917th of 2,427 · faster than 21%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kayeedge = faster than everyone, centre = slowest

This chart shows where Kaye sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 60% of the field), weakest on Row (faster than 4%).

See the numbers
Part Kaye: faster than
Ski 30%
Push 49%
Pull 34%
BBJ 51%
Row 4%
Carry 47%
Lunges 47%
Wall balls 11%
Roxzone 60%
Runs 58%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 30%
Sled push faster than 49%
Sled pull faster than 34%
Burpee broad jump faster than 51%
Row faster than 4%
Farmers carry faster than 47%
Sandbag lunges faster than 47%
Wall balls faster than 11%
Roxzone faster than 60%
Runs (8 km) faster than 58%

How much of the field Kaye beat on each part of the race, at this race.Best: Roxzone (faster than 60%); weakest: Row (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower
Sled push 0:01 slower
Sled pull 0:30 slower
Burpee broad jump 0:03 faster
Row 1:15 slower
Farmers carry 0:02 slower
Sandbag lunges 0:05 slower
Wall balls 4:05 slower
Roxzone 0:35 faster
Runs (8 km) 1:00 faster

Kaye's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:00 faster); weakest: Wall balls (4:05 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kaye against the typical Open Women finisher

Kaye1:35:21
3:325:474:172:474:196:044:376:404:326:494:302:134:335:076:1410:5412:35
Typical Open Women1:30:51
3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kaye: 36:34 running, 46:22 at the stations and 12:35 in the roxzone; the longest station was the wall balls (10:54).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).

See the numbers
Part Kaye Typical Open Women
Run 1 3:32 3:39
SkiErg 5:47 5:33
Run 2 4:17 4:20
Sled push 2:47 2:46
Run 3 4:19 4:30
Sled pull 6:04 5:34
Run 4 4:37 4:35
Burpee broad jump 6:40 6:43
Run 5 4:32 4:39
Row 6:49 5:34
Run 6 4:30 4:37
Farmers carry 2:13 2:11
Run 7 4:33 4:36
Sandbag lunges 5:07 5:02
Run 8 6:14 6:33
Wall balls 10:54 6:49
Roxzone 12:35 13:10
Finish 1:35:21 1:31:10

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 4:05 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:35:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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