Training ↗ Get the app
Athlete · Open Men · 25-29 · NED NED

Kay Wissink

Share
www.roxtimes.com/athletes/kay-wissink-a9d87cc8

11 HYROX races over 3 seasons: 4 solo, 7 in a team with 6 partners. 1 podium finish.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Men time1:02:43Amsterdam 2026
Best Open Men place55thof 2,802 · Amsterdam 2026
Latest race58:18Maastricht 2026 · Pro Doubles Men with Ids ElshofKay's best Pro Doubles Men time so far
Strongest part of the raceWall ballsfaster than 98% of Open Men at Amsterdam 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:02:43Amsterdam 2026 · 4 racesPro Doubles Men58:18Maastricht 2026 · 3 races · with Ids ElshofDoubles Men59:45Amsterdam 2026 · 2 races · with Mitchell Van Der GeugtenRelay Mixed55:29Utrecht Nov 2025 · 1 race · with Raf Roefs, Kim Evers, Amber BrouwerDoubles Mixed58:14Maastricht Feb 2025 · 1 race · with Kim Evers

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:03:001:05:001:07:001:09:00 best 1:02:43

This line shows the finish time of Kay Wissink at each race, oldest on the left; lower is faster.The best was 1:02:43 at Amsterdam (Jan 2026); Kay Wissink was 6:53 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Rotterdam Feb 2025 Open Men 1:09:36
Heerenveen May 2025 Open Men 1:08:23
Utrecht Nov 2025 Open Men 1:06:37
Amsterdam Jan 2026 Open Men 1:02:43

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:53 faster (1:09:36 to 1:02:43).

Every race

11 results at 9 races

Tap a result for its full report
Maastricht 2026 17 Sep 2026
Race results
Pro Doubles Men, team 25-29, with Ids Elshof 58:18 32nd of 315; 8th of 62 aged 25-29 29:52 23:39 4:50 Runs 29:52 · Stations 23:39 · Roxzone 4:50

32nd of 315 Pro Doubles Men (faster than 90%).

Kay Wissink at HYROX Maastricht 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 315 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 315 Pro Doubles Men here
Run 1: 2:59 3:14 faster than 76%
SkiErg: 3:37 3:49 faster than 86%
Run 2: 3:39 4:12 faster than 88%
Sled push: 1:59 2:08 faster than 70%
Run 3: 3:52 4:30 faster than 88%
Sled pull: 3:28 3:44 faster than 67%
Run 4: 3:45 4:31 faster than 93%
Burpee broad jump: 2:08 2:47 faster than 89%
Run 5: 3:53 4:35 faster than 88%
Row: 4:02 4:17 faster than 85%
Run 6: 3:52 4:33 faster than 89%
Farmers carry: 1:42 1:40 faster than 45%
Run 7: 3:50 4:38 faster than 94%
Sandbag lunges: 3:10 3:37 faster than 79%
Run 8: 4:06 4:55 faster than 91%
Wall balls: 3:33 4:08 faster than 94%
Roxzone: 4:50 5:46 faster than 86%
Runs (8 km) 29:52 35:25 faster than 90%
Stations (8) 23:39
Finish 58:18 1:07:36 32nd of 315 · faster than 90%

Full report for this race →This result as data (JSON)

Heerenveen 2026 17 May 2026
Race results
Pro Doubles Men, team 30-34, with Mitchell van der Geugten 1:05:46 111th of 315; 35th of 76 aged 30-34 33:25 26:24 6:01 Runs 33:25 · Stations 26:24 · Roxzone 6:01

111th of 315 Pro Doubles Men (faster than 64%).

Kay Wissink at HYROX Heerenveen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 315 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 315 Pro Doubles Men here
Run 1: 3:39 4:10 faster than 77%
SkiErg: 3:47 3:49 faster than 58%
Run 2: 3:44 4:14 faster than 78%
Sled push: 2:22 2:10 faster than 32%
Run 3: 4:07 4:32 faster than 71%
Sled pull: 4:18 3:41 faster than 21%
Run 4: 4:22 4:32 faster than 58%
Burpee broad jump: 2:40 2:55 faster than 64%
Run 5: 4:21 4:37 faster than 65%
Row: 4:22 4:16 faster than 38%
Run 6: 4:16 4:32 faster than 65%
Farmers carry: 1:42 1:36 faster than 34%
Run 7: 4:21 4:36 faster than 65%
Sandbag lunges: 3:06 3:43 faster than 78%
Run 8: 4:40 4:57 faster than 60%
Wall balls: 4:07 4:26 faster than 61%
Roxzone: 6:01 6:26 faster than 60%
Runs (8 km) 33:25 36:04 faster than 68%
Stations (8) 26:24
Finish 1:05:46 1:09:37 111th of 315 · faster than 64%

Full report for this race →This result as data (JSON)

Amsterdam 2026 21 Jan 2026 · 2 results
Race results
Open Men, 25-29 1:02:43 55th of 2,802; 19th of 547 aged 25-29 30:30 27:46 4:32 Runs 30:30 · Stations 27:46 · Roxzone 4:32

55th of 2,802 Open Men (faster than 98%). Against the 43 who finished around 1:01:34: most time gained on wall balls (0:17), most lost on sled push (0:33). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:48 more).

Kay Wissink at HYROX Amsterdam 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,802 Open Men here
Run 1: 3:01 3:51 faster than 95%
SkiErg: 4:09 4:27 faster than 87%
Run 2: 3:44 4:46 faster than 96%
Sled push: 3:01 2:58 faster than 47%
Run 3: 3:50 5:05 faster than 97%
Sled pull: 3:37 4:43 faster than 92%
Run 4: 3:52 5:06 faster than 97%
Burpee broad jump: 3:28 5:24 faster than 96%
Run 5: 4:00 5:15 faster than 97%
Row: 4:19 4:44 faster than 93%
Run 6: 3:51 5:08 faster than 98%
Farmers carry: 1:31 2:01 faster than 93%
Run 7: 3:57 5:06 faster than 96%
Sandbag lunges: 3:43 5:06 faster than 91%
Run 8: 4:18 5:53 faster than 98%
Wall balls: 3:58 7:00 faster than 98%
Roxzone: 4:32 6:45 faster than 97%
Runs (8 km) 30:30 40:23 faster than 98%
Stations (8) 27:46
Finish 1:02:43 1:24:13 55th of 2,802 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Mitchell Van Der Geugten 59:45 88th of 1,738; 25th of 409 aged 30-34 33:03 22:03 4:43 Runs 33:03 · Stations 22:03 · Roxzone 4:43

88th of 1,738 Doubles Men (faster than 94%). Against the 52 who finished around 59:45: most time gained on wall balls (0:25), most lost on the eight runs (1:01). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:39 more).

Kay Wissink at HYROX Amsterdam 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,738 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,738 Doubles Men here
Run 1: 3:11 3:57 faster than 92%
SkiErg: 3:34 3:58 faster than 98%
Run 2: 3:58 4:47 faster than 91%
Sled push: 1:58 1:53 faster than 39%
Run 3: 4:13 5:05 faster than 90%
Sled pull: 3:06 3:17 faster than 64%
Run 4: 4:21 5:08 faster than 87%
Burpee broad jump: 2:20 3:09 faster than 93%
Run 5: 4:14 5:15 faster than 92%
Row: 4:03 4:25 faster than 94%
Run 6: 4:17 5:11 faster than 91%
Farmers carry: 1:12 1:36 faster than 98%
Run 7: 4:22 5:10 faster than 88%
Sandbag lunges: 2:24 3:26 faster than 98%
Run 8: 4:32 5:40 faster than 93%
Wall balls: 3:26 4:22 faster than 99%
Roxzone: 4:43 6:03 faster than 92%
Runs (8 km) 33:03 40:27 faster than 91%
Stations (8) 22:03
Finish 59:45 1:12:40 88th of 1,738 · faster than 94%

Full report for this race →This result as data (JSON)

Utrecht Nov 2025 28–30 Nov 2025 · 2 results
Race results
Open Men, 25-29 1:06:37 44th of 1,912; 14th of 416 aged 25-29 32:22 30:45 3:36 Runs 32:22 · Stations 30:45 · Roxzone 3:36

44th of 1,912 Open Men (faster than 97%).

Kay Wissink at HYROX Utrecht Nov 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,912 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,912 Open Men here
Run 1: 3:56 4:48 faster than 91%
SkiErg: 4:18 4:30 faster than 76%
Run 2: 3:58 5:13 faster than 98%
Sled push: 3:17 3:38 faster than 69%
Run 3: 4:11 5:40 faster than 99%
Sled pull: 3:46 5:04 faster than 93%
Run 4: 4:11 5:40 faster than 99%
Burpee broad jump: 4:23 5:43 faster than 84%
Run 5: 4:29 5:50 faster than 96%
Row: 4:33 4:48 faster than 79%
Run 6: 4:14 5:41 faster than 98%
Farmers carry: 1:52 2:13 faster than 82%
Run 7: 4:14 5:39 faster than 98%
Sandbag lunges: 3:53 5:10 faster than 89%
Run 8: 3:13 4:54 fastest in the field
Wall balls: 4:43 7:20 faster than 94%
Roxzone: 3:36 5:40 faster than 98%
Runs (8 km) 32:22 43:51 faster than 98%
Stations (8) 30:45
Finish 1:06:37 1:28:30 44th of 1,912 · faster than 97%

Full report for this race →This result as data (JSON)

Relay Mixed, team U40, with Raf Roefs, Kim Evers, Amber Brouwer 55:29 2nd of 33; 2nd of 26 aged U40 — — —
Maastricht Sep 2025 19 Sep 2025
Race results
Pro Doubles Men, team 30-34, with Aaron Van Gulik 1:05:44 68th of 233; 19th of 64 aged 30-34 33:36 26:55 5:16 Runs 33:36 · Stations 26:55 · Roxzone 5:16

68th of 233 Pro Doubles Men (faster than 71%).

Kay Wissink at HYROX Maastricht Sep 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 233 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 233 Pro Doubles Men here
Run 1: 3:58 4:17 faster than 70%
SkiErg: 3:47 3:50 faster than 63%
Run 2: 4:00 4:14 faster than 66%
Sled push: 2:22 1:57 faster than 8%
Run 3: 4:14 4:33 faster than 69%
Sled pull: 4:04 4:23 faster than 66%
Run 4: 4:08 4:38 faster than 76%
Burpee broad jump: 3:08 2:52 faster than 35%
Run 5: 4:15 4:45 faster than 76%
Row: 4:23 4:17 faster than 39%
Run 6: 4:15 4:42 faster than 73%
Farmers carry: 1:35 1:39 faster than 62%
Run 7: 4:15 4:47 faster than 75%
Sandbag lunges: 3:34 3:46 faster than 61%
Run 8: 4:35 5:02 faster than 72%
Wall balls: 4:02 4:42 faster than 81%
Roxzone: 5:16 6:02 faster than 75%
Runs (8 km) 33:36 37:06 faster than 72%
Stations (8) 26:55
Finish 1:05:44 1:11:30 68th of 233 · faster than 71%

Full report for this race →This result as data (JSON)

Heerenveen 2025 10 May 2025
Race results
Open Men, 25-29 1:08:23 96th of 1,541; 27th of 349 aged 25-29 31:48 30:48 5:50 Runs 31:48 · Stations 30:48 · Roxzone 5:50

96th of 1,541 Open Men (faster than 93%). Against the 48 who finished around 1:07:49: most time gained on wall balls (0:32), most lost on burpee broad jump (1:30). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:18 more).

Kay Wissink at HYROX Heerenveen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,541 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,541 Open Men here
Run 1: 3:39 4:30 faster than 90%
SkiErg: 4:18 4:25 faster than 67%
Run 2: 3:46 4:39 faster than 94%
Sled push: 2:22 2:46 faster than 83%
Run 3: 3:57 4:58 faster than 94%
Sled pull: 3:45 4:48 faster than 88%
Run 4: 3:54 5:00 faster than 95%
Burpee broad jump: 5:29 5:43 faster than 56%
Run 5: 4:11 5:11 faster than 92%
Row: 4:38 4:48 faster than 70%
Run 6: 4:03 5:02 faster than 93%
Farmers carry: 1:54 2:06 faster than 69%
Run 7: 4:03 5:04 faster than 94%
Sandbag lunges: 4:18 5:09 faster than 77%
Run 8: 4:18 5:47 faster than 96%
Wall balls: 4:04 6:25 faster than 97%
Roxzone: 5:50 8:10 faster than 95%
Runs (8 km) 31:48 40:18 faster than 94%
Stations (8) 30:48
Finish 1:08:23 1:25:19 96th of 1,541 · faster than 93%

Full report for this race →This result as data (JSON)

Barcelona 2025 25 Apr 2025
Race results
Doubles Men, team 30-39, with Mitchell van der Geugten 1:04:20 194th of 1,279; 92nd of 616 aged 30-39 35:27 23:57 5:00 Runs 35:27 · Stations 23:57 · Roxzone 5:00

194th of 1,279 Doubles Men (faster than 84%). Against the 39 who finished around 1:04:20: most time gained on wall balls (0:23), most lost on burpee broad jump (0:19). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:06 more).

Kay Wissink at HYROX Barcelona 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,279 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,279 Doubles Men here
Run 1: 3:51 4:33 faster than 88%
SkiErg: 3:50 3:58 faster than 75%
Run 2: 4:10 4:44 faster than 84%
Sled push: 1:55 1:54 faster than 48%
Run 3: 4:20 5:07 faster than 89%
Sled pull: 3:10 3:24 faster than 66%
Run 4: 4:25 5:06 faster than 86%
Burpee broad jump: 2:50 3:00 faster than 59%
Run 5: 4:35 5:12 faster than 82%
Row: 4:13 4:22 faster than 71%
Run 6: 4:57 5:08 faster than 60%
Farmers carry: 1:10 1:36 faster than 99%
Run 7: 4:43 5:07 faster than 74%
Sandbag lunges: 3:17 3:29 faster than 61%
Run 8: 4:29 5:15 faster than 87%
Wall balls: 3:32 4:19 faster than 96%
Roxzone: 5:00 6:15 faster than 86%
Runs (8 km) 35:27 40:20 faster than 83%
Stations (8) 23:57
Finish 1:04:20 1:13:08 194th of 1,279 · faster than 84%

Full report for this race →This result as data (JSON)

Rotterdam 2025 27 Feb 2025
Race results
Open Men, 25-29 1:09:36 141st of 2,469; 42nd of 540 aged 25-29 34:33 30:27 4:40 Runs 34:33 · Stations 30:27 · Roxzone 4:40

141st of 2,469 Open Men (faster than 94%). Against the 74 who finished around 1:09:10: most time gained on the eight runs (0:30), most lost on sandbag lunges (0:29). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 1:01 more).

Kay Wissink at HYROX Rotterdam 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,469 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,469 Open Men here
Run 1: 4:23 5:09 faster than 87%
SkiErg: 4:09 4:25 faster than 85%
Run 2: 4:00 4:54 faster than 94%
Sled push: 2:18 2:48 faster than 86%
Run 3: 4:21 5:15 faster than 91%
Sled pull: 4:14 5:06 faster than 80%
Run 4: 4:22 5:17 faster than 91%
Burpee broad jump: 4:30 5:45 faster than 82%
Run 5: 4:26 5:31 faster than 93%
Row: 4:22 4:45 faster than 90%
Run 6: 4:27 5:19 faster than 90%
Farmers carry: 2:10 2:07 faster than 45%
Run 7: 4:10 5:18 faster than 96%
Sandbag lunges: 4:25 5:05 faster than 72%
Run 8: 4:28 5:59 faster than 96%
Wall balls: 4:19 5:58 faster than 91%
Roxzone: 4:40 6:51 faster than 95%
Runs (8 km) 34:33 43:09 faster than 94%
Stations (8) 30:27
Finish 1:09:36 1:26:37 141st of 2,469 · faster than 94%

Full report for this race →This result as data (JSON)

Maastricht Feb 2025 1 Feb 2025
Race results
Doubles Mixed, team U29, with Kim Evers 58:14 6th of 681; 3rd of 224 aged U29 28:02* 21:29* 4:25 Runs 28:02 · Stations 21:29 · Roxzone 4:25

6th of 681 Doubles Mixed (faster than 99%).

Kay Wissink at HYROX Maastricht Feb 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 681 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 681 Doubles Mixed here
Run 1: 5:17 7:16 fastest in the field
SkiErg: 3:48 4:12 faster than 96%
Run 2: 3:43 5:01 faster than 98%
Sled push: 1:30 1:50 faster than 90%
Run 3: 3:44 5:13 faster than 98%
Sled pull: 3:03 3:34 faster than 79%
Run 4: 3:44 5:16 fastest in the field
Burpee broad jump: 2:08 3:27 faster than 98%
Run 5: —
Row: 4:03 4:38 faster than 98%
Run 6: 3:59 5:18 faster than 97%
Farmers carry: 1:16 1:42 faster than 97%
Run 7: 3:51 5:22 faster than 99%
Sandbag lunges: 2:33 3:40 faster than 97%
Run 8: 3:45 5:17 fastest in the field
Wall balls: 3:08 3:57 fastest in the field
Roxzone: 4:25 6:07 faster than 93%
Runs (8 km) 28:02 38:16 faster than 98%
Stations (8) 21:29
Finish 58:14 1:18:36 6th of 681 · faster than 99%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Kay has done each station

Part Best Race Typical
SkiErg 4:09 Amsterdam 2026 · best of 4 4:34
Sled push 2:18 Rotterdam 2025 · best of 4 3:04
Sled pull 3:37 Amsterdam 2026 · best of 4 4:57
Burpee broad jump 3:28 Amsterdam 2026 · best of 4 5:38
Row 4:19 Amsterdam 2026 · best of 4 4:53
Farmers carry 1:31 Amsterdam 2026 · best of 4 2:11
Sandbag lunges 3:43 Amsterdam 2026 · best of 4 5:20
Wall balls 3:58 Amsterdam 2026 · best of 4 7:03
Runs (8 km) 30:30 Amsterdam 2026 · best of 4 41:47
Roxzone 3:36 Utrecht Nov 2025 · best of 4 7:23
How to read

Each station's best across Kay's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kayedge = faster than everyone, centre = slowest

This chart shows where Kay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Push (faster than 48%).

See the numbers
Part Kay: faster than
Ski 87%
Push 48%
Pull 93%
BBJ 96%
Row 94%
Carry 93%
Lunges 92%
Wall balls 98%
Roxzone 98%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%
Sled push faster than 48%
Sled pull faster than 93%
Burpee broad jump faster than 96%
Row faster than 94%
Farmers carry faster than 93%
Sandbag lunges faster than 92%
Wall balls faster than 98%
Roxzone faster than 98%
Runs (8 km) faster than 98%

How much of the field Kay beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Sled push (faster than 48%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster
Sled push 0:03 slower
Sled pull 1:06 faster
Burpee broad jump 1:56 faster
Row 0:25 faster
Farmers carry 0:30 faster
Sandbag lunges 1:23 faster
Wall balls 3:02 faster
Roxzone 2:13 faster
Runs (8 km) 9:53 faster

Kay's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:53 faster); weakest: Sled push (0:03 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kay against the typical Open Men finisher

Kay1:02:43
3:014:093:443:013:503:373:523:284:004:193:511:313:573:434:183:584:32
Typical Open Men1:23:18
3:514:274:462:585:054:435:065:245:154:445:082:015:065:065:537:006:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kay: 30:33 running, 27:47 at the stations and 4:32 in the roxzone; the longest station was the row (4:19).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).

See the numbers
Part Kay Typical Open Men
Run 1 3:01 3:51
SkiErg 4:09 4:27
Run 2 3:44 4:46
Sled push 3:01 2:58
Run 3 3:50 5:05
Sled pull 3:37 4:43
Run 4 3:52 5:06
Burpee broad jump 3:28 5:24
Run 5 4:00 5:15
Row 4:19 4:44
Run 6 3:51 5:08
Farmers carry 1:31 2:01
Run 7 3:57 5:06
Sandbag lunges 3:43 5:06
Run 8 4:18 5:53
Wall balls 3:58 7:00
Roxzone 4:32 6:45
Finish 1:02:43 1:24:13

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:02:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report