AUS Kay Tuicolo
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Pro Women 1:15:15 (Stockholm 2026) · Pro Doubles Women 1:00:24 (Stockholm 2026) · Doubles Women 1:05:42 (Melbourne 2024) · Elite Doubles Women 1:07:39 (Brisbane (APAC Championship) 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 40-44 | 1:15:15 | 440th of 751 | 34:17 | 35:26 | 5:37 | splitsSkiErg4:38Sled push3:29Sled pull4:34Burpee broad jump4:52Row5:03Farmers carry2:29Sandbag lunges3:46Wall balls6:35Run 12:33Run 24:05Run 34:23Run 44:33Run 54:36Run 64:34Run 74:35Run 85:02Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Paris Kontelj, Kay Tuicolowhat the whole field did → | Pro Doubles Women · team 35-39 | 1:00:24 | top 5% 33/689 | 30:56 | 25:18 | 4:14 | splitsSkiErg4:00Sled push2:07Sled pull3:21Burpee broad jump3:11Row4:23Farmers carry1:37Sandbag lunges3:05Wall balls3:34Run 12:26Run 23:50Run 34:06Run 44:04Run 54:11Run 64:03Run 74:11Run 84:10Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Kay Tuicolo, Rochelle Gantwhat the whole field did → | Elite Doubles Women | 1:07:39 | 14th of 14 | 40:17 | 27:26 | — | splitsSkiErg4:08Sled push1:54Sled pull3:56Burpee broad jump3:29Row4:39Farmers carry1:43Sandbag lunges3:37Wall balls4:00Run 13:45Run 24:50Run 34:48Run 44:52Run 55:15Run 65:31Run 75:33Run 85:47Full report for this race → |
| Brisbane 2026 10 Apr 2026team: Kay Tuicolo, Katie Minoguewhat the whole field did → | Pro Doubles Women · team 40-44 | 1:04:34 | 10th of 273 | 33:38 | 25:52 | 5:10 | splitsSkiErg4:08Sled push2:17Sled pull3:16Burpee broad jump3:11Row4:20Farmers carry1:44Sandbag lunges2:52Wall balls4:04Run 13:41Run 24:09Run 34:15Run 44:22Run 54:17Run 64:19Run 74:21Run 84:19Full report for this race → |
| Melbourne Dec 2025 14 Dec 2025team: Sue Godfrey, Kay Tuicolowhat the whole field did → | Doubles Women · team 50-54 | 1:25:39 | top 49% 1193/2,446 | 48:07 | 27:21 | 10:17 | splitsSkiErg4:39Sled push1:31Sled pull3:51Burpee broad jump3:40Row5:00Farmers carry1:36Sandbag lunges3:01Wall balls4:03Run 13:25Run 26:01Run 36:08Run 46:17Run 56:27Run 66:20Run 76:21Run 87:12Full report for this race → |
| Melbourne Dec 2025 13 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:15:55 | top 24% 76/328 | 32:34 | 35:40 | 7:45 | splitsSkiErg4:52Sled push2:55Sled pull5:31Burpee broad jump4:41Row4:57Farmers carry2:19Sandbag lunges4:51Wall balls5:34Run 12:17Run 23:59Run 34:05Run 44:10Run 54:17Run 64:18Run 74:24Run 85:07Full report for this race → |
| Sydney 2025 5 Jul 2025team: Kay Tuicolo, Rochelle Gantwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:04:35 | 5th of 188 | 31:49 | 26:14 | 6:37 | splitsSkiErg4:08Sled push1:33Sled pull3:49Burpee broad jump3:25Row4:32Farmers carry1:35Sandbag lunges3:29Wall balls3:43Run 13:28Run 23:44Run 33:48Run 43:45Run 53:53Run 64:00Run 73:59Run 85:17Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Kay Tuicolo, Rochelle Gantwhat the whole field did → | Doubles Women · team 30-39 | 1:05:42 | top 1% 13/1,924 | 33:03 | 26:15 | 6:31 | splitsSkiErg4:12Sled push1:30Sled pull3:39Burpee broad jump3:40Row4:43Farmers carry1:42Sandbag lunges2:44Wall balls4:05Run 1—Run 24:13Run 34:17Run 44:15Run 54:32Run 64:27Run 74:18Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women. How the numbers are made.
Stockholm 2026, against 751 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kay against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:25 against the typical Pro Women finisher at Stockholm 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
