GBR Katy Giddens
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katy Giddens at each race, oldest on the left; lower is faster.The best was 1:29:55 at Warsaw (Apr 2026); Katy Giddens was 15:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Women | 1:32:39 |
| Warsaw | Apr 2026 | Doubles Women | 1:29:55 |
| Valencia | Oct 2026 | Doubles Women | 1:47:59 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,030th of 1,101 Doubles Women (faster than 6%). Against the 33 who finished around 1:49:45: most time gained on the eight runs (2:38), most lost on wall balls (0:45). Runs 5 to 8 took 7:19 more than runs 1 to 4 (them: 4:59 more).
| Part | Time | Typical here | vs 1,101 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:20 | faster than 50% |
| SkiErg: | 5:04 | 4:56 | faster than 36% |
| Run 2: | 6:21 | 5:52 | faster than 28% |
| Sled push: | 2:28 | 1:57 | faster than 8% |
| Run 3: | 7:19 | 6:12 | faster than 13% |
| Sled pull: | 5:17 | 4:19 | faster than 14% |
| Run 4: | 7:30 | 6:12 | faster than 10% |
| Burpee broad jump: | 6:07 | 4:21 | faster than 8% |
| Run 5: | 8:21 | 6:20 | faster than 6% |
| Row: | 5:41 | 5:09 | faster than 11% |
| Run 6: | 7:53 | 6:14 | faster than 8% |
| Farmers carry: | 2:30 | 1:55 | faster than 2% |
| Run 7: | 7:16 | 6:15 | faster than 17% |
| Sandbag lunges: | 5:22 | 3:48 | faster than 4% |
| Run 8: | 9:17 | 6:38 | faster than 4% |
| Wall balls: | 6:37 | 4:22 | faster than 5% |
| Roxzone: | 10:47 | 7:12 | faster than 7% |
| Runs (8 km) | 58:11 | 48:22 | faster than 11% |
| Stations (8) | 39:06 | ||
| Finish | 1:47:59 | 1:26:42 | 1030th of 1,101 · faster than 6% |
609th of 945 Doubles Women (faster than 35%).
| Part | Time | Typical here | vs 945 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:56 | 4:48 | faster than 42% |
| SkiErg: | 4:51 | 4:45 | faster than 40% |
| Run 2: | 6:26 | 6:18 | faster than 43% |
| Sled push: | 1:44 | 1:47 | faster than 60% |
| Run 3: | 6:39 | 6:32 | faster than 45% |
| Sled pull: | 4:20 | 3:47 | faster than 19% |
| Run 4: | 6:40 | 6:34 | faster than 44% |
| Burpee broad jump: | 5:16 | 4:17 | faster than 19% |
| Run 5: | 6:44 | 6:37 | faster than 45% |
| Row: | 5:41 | 5:12 | faster than 12% |
| Run 6: | 6:51 | 6:33 | faster than 37% |
| Farmers carry: | 1:53 | 1:44 | faster than 29% |
| Run 7: | 6:49 | 6:33 | faster than 40% |
| Sandbag lunges: | 4:36 | 3:34 | faster than 12% |
| Run 8: | 5:46 | 5:26 | faster than 37% |
| Wall balls: | 4:57 | 4:10 | faster than 15% |
| Roxzone: | 5:54 | 6:10 | faster than 57% |
| Runs (8 km) | 50:47 | 49:39 | faster than 45% |
| Stations (8) | 33:18 | ||
| Finish | 1:29:55 | 1:25:52 | 609th of 945 · faster than 35% |
1,431st of 1,697 Open Women (faster than 15%). Against the 51 who finished around 1:50:10: most time gained on the eight runs (4:33), most lost on wall balls (2:24). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 4:05 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:29 | 4:27 | faster than 48% |
| SkiErg: | 5:22 | 5:05 | faster than 22% |
| Run 2: | 5:42 | 5:32 | faster than 42% |
| Sled push: | 4:10 | 2:49 | faster than 2% |
| Run 3: | 6:18 | 5:45 | faster than 25% |
| Sled pull: | 6:02 | 5:22 | faster than 29% |
| Run 4: | 6:26 | 5:48 | faster than 23% |
| Burpee broad jump: | 9:10 | 6:25 | faster than 11% |
| Run 5: | 6:27 | 5:55 | faster than 28% |
| Row: | 6:23 | 5:18 | faster than 2% |
| Run 6: | 6:11 | 5:50 | faster than 34% |
| Farmers carry: | 2:47 | 2:06 | faster than 9% |
| Run 7: | 5:58 | 5:46 | faster than 41% |
| Sandbag lunges: | 6:56 | 4:59 | faster than 11% |
| Run 8: | 7:32 | 6:34 | faster than 23% |
| Wall balls: | 11:23 | 6:39 | faster than 5% |
| Roxzone: | 8:38 | 7:21 | faster than 26% |
| Runs (8 km) | 49:00 | 45:42 | faster than 32% |
| Stations (8) | 52:13 | ||
| Finish | 1:49:47 | 1:32:22 | 1431st of 1,697 · faster than 15% |
2,639th of 3,491 Doubles Women (faster than 24%). Against the 106 who finished around 1:32:30: most time gained on the eight runs (0:41), most lost on the roxzone (0:55). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 3:52 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:11 | 4:02 | faster than 39% |
| SkiErg: | 5:20 | 5:07 | faster than 28% |
| Run 2: | 4:58 | 4:37 | faster than 30% |
| Sled push: | 2:05 | 1:51 | faster than 23% |
| Run 3: | 5:20 | 4:45 | faster than 22% |
| Sled pull: | 4:13 | 4:13 | faster than 50% |
| Run 4: | 5:16 | 4:51 | faster than 29% |
| Burpee broad jump: | 4:53 | 4:23 | faster than 33% |
| Run 5: | 5:22 | 4:54 | faster than 28% |
| Row: | 5:44 | 5:19 | faster than 16% |
| Run 6: | 5:13 | 4:53 | faster than 32% |
| Farmers carry: | 1:56 | 1:49 | faster than 33% |
| Run 7: | 5:25 | 4:54 | faster than 26% |
| Sandbag lunges: | 4:35 | 3:41 | faster than 16% |
| Run 8: | 7:29 | 6:42 | faster than 27% |
| Wall balls: | 5:04 | 4:27 | faster than 24% |
| Roxzone: | 15:43 | 13:21 | faster than 18% |
| Runs (8 km) | 43:11 | 39:40 | faster than 28% |
| Stations (8) | 33:50 | ||
| Finish | 1:32:39 | 1:24:12 | 2639th of 3,491 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Toni Jordan3 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Katy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 32% of the field), weakest on Row (faster than 3%).
See the numbers
| Part | Katy: faster than |
|---|---|
| Ski | 22% |
| Push | 3% |
| Pull | 30% |
| BBJ | 12% |
| Row | 3% |
| Carry | 10% |
| Lunges | 12% |
| Wall balls | 6% |
| Roxzone | 26% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katy beat on each part of the race, at this race.Best: Runs (8 km) (faster than 32%); weakest: Row (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katy's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:17 slower); weakest: Wall balls (4:44 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katy: 49:02 running, 52:13 at the stations and 8:38 in the roxzone; the longest station was the wall balls (11:23).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Katy | Typical Open Women |
|---|---|---|
| Run 1 | 4:29 | 4:27 |
| SkiErg | 5:22 | 5:05 |
| Run 2 | 5:42 | 5:32 |
| Sled push | 4:10 | 2:49 |
| Run 3 | 6:18 | 5:45 |
| Sled pull | 6:02 | 5:22 |
| Run 4 | 6:26 | 5:48 |
| Burpee broad jump | 9:10 | 6:25 |
| Run 5 | 6:27 | 5:55 |
| Row | 6:23 | 5:18 |
| Run 6 | 6:11 | 5:50 |
| Farmers carry | 2:47 | 2:06 |
| Run 7 | 5:58 | 5:46 |
| Sandbag lunges | 6:56 | 4:59 |
| Run 8 | 7:32 | 6:34 |
| Wall balls | 11:23 | 6:39 |
| Roxzone | 8:38 | 7:21 |
| Finish | 1:49:47 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:44 against the typical Open Women finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
