GBR Katrina Hodges
6 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Samantha Ormerod, Katrina Hodgeswhole field → | Doubles Women · team 45-49 | 1:23:57 | 1098th of 2,42766th of 180 aged 45-49 | 48:52 | 27:59 | 7:11 | View results | See splits Hide splitsSkiErg4:30fastest 18%Sled push1:46fastest 30%Sled pull3:54fastest 24%Burpee broad jump4:03fastest 44%Row5:06fastest 41%Farmers carry1:51fastest 48%Sandbag lunges2:50fastest 9%Wall balls3:59fastest 24%Runs (8 km)48:52faster than 42%Roxzone7:11faster than 46%Run 16:09fastest 33%Run 27:28faster than 4%Run 37:32faster than 5%Run 45:27fastest 29%Run 55:44fastest 39%Run 65:28fastest 30%Run 75:27fastest 30%Run 85:40fastest 41%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Samantha Ormerod, Katrina Hodgeswhole field → | Pro Doubles Women · team 45-49 | 1:32:41 | 100th of 1249th of 9 aged 45-49 | 48:56 | 37:17 | 6:35 | View results | See splits Hide splitsSkiErg4:36faster than 44%Sled push2:53faster than 44%Sled pull7:20faster than 4%Burpee broad jump4:35faster than 12%Row5:15faster than 13%Farmers carry2:07faster than 34%Sandbag lunges4:07faster than 49%Wall balls6:24faster than 3%Runs (8 km)48:56faster than 24%Roxzone6:35faster than 31%Run 15:45faster than 35%Run 25:28faster than 35%Run 36:02faster than 24%Run 46:04faster than 23%Run 56:29faster than 20%Run 65:59faster than 30%Run 76:04faster than 28%Run 87:07faster than 16%Full report for this race → |
| London 2025 3 May 2025team: Shalene Love, Katrina Hodgeswhole field → | Pro Doubles Women · team 40-49 | 1:25:05 | 169th of 23344th of 71 aged 40-49 | 47:57 | 30:29 | 6:45 | View results | See splits Hide splitsSkiErg4:37faster than 23%Sled push2:23faster than 35%Sled pull4:46faster than 29%Burpee broad jump3:19fastest 38%Row5:11faster than 13%Farmers carry1:56faster than 41%Sandbag lunges3:46fastest 33%Wall balls4:31fastest 40%Runs (8 km)47:57faster than 19%Roxzone6:45faster than 13%Run 15:34faster than 23%Run 25:18faster than 25%Run 35:44faster than 19%Run 45:39faster than 22%Run 55:47faster than 19%Run 65:51faster than 15%Run 76:04faster than 13%Run 88:03faster than 20%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Shalene Love, Katrina Hodgeswhole field → | Doubles Women · team 40-49 | 1:24:13 | 472nd of 89757th of 134 aged 40-49 | 48:45 | 27:12 | 8:20 | View results | See splits Hide splitsSkiErg4:29fastest 24%Sled push1:43fastest 21%Sled pull3:41fastest 25%Burpee broad jump3:30fastest 28%Row5:17faster than 29%Farmers carry1:45fastest 37%Sandbag lunges2:49fastest 10%Wall balls3:58fastest 43%Runs (8 km)48:45faster than 37%Roxzone8:20faster than 27%Run 15:23faster than 43%Run 25:45faster than 39%Run 36:52faster than 15%Run 46:15faster than 35%Run 56:14faster than 38%Run 65:49fastest 43%Run 76:05faster than 43%Run 86:26faster than 34%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Shalene Love, Katrina Hodgeswhole field → | Doubles Women · team 40-49 | 1:26:53 | 482nd of 77889th of 162 aged 40-49 | 47:31 | 27:28 | 11:59 | View results | See splits Hide splitsSkiErg4:25fastest 23%Sled push1:22fastest 4%Sled pull3:46fastest 40%Burpee broad jump3:34fastest 33%Row5:25faster than 34%Farmers carry1:40fastest 27%Sandbag lunges2:51fastest 14%Wall balls4:25faster than 35%Runs (8 km)47:31faster than 45%Roxzone11:59faster than 1%Run 15:21faster than 41%Run 25:55faster than 36%Run 36:01faster than 44%Run 46:03faster than 45%Run 56:05faster than 49%Run 65:59fastest 50%Run 75:57fastest 49%Run 86:13faster than 45%Full report for this race → |
| London 2024 29 Nov 2024team: Shalene Love, Katrina Hodgeswhole field → | Doubles Women · team 40-49 | 1:23:47 | 801st of 1,668149th of 387 aged 40-49 | 46:06 | 28:21 | 9:24 | View results | See splits Hide splitsSkiErg4:29fastest 27%Sled push1:49fastest 36%Sled pull4:12fastest 50%Burpee broad jump3:38fastest 26%Row5:23faster than 24%Farmers carry1:42fastest 39%Sandbag lunges2:55fastest 16%Wall balls4:13fastest 42%Runs (8 km)46:06fastest 50%Roxzone9:24faster than 27%Run 17:03fastest 46%Run 25:19faster than 46%Run 35:28faster than 49%Run 45:28fastest 49%Run 55:31fastest 46%Run 65:31fastest 48%Run 75:36faster than 48%Run 86:14faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Katrina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Málaga 2025 · best of 4 | 4:48 |
| Sled push | 1:22 | Málaga 2025 · best of 4 | 1:51 |
| Sled pull | 3:41 | Barcelona 2025 · best of 4 | 4:12 |
| Burpee broad jump | 3:30 | Barcelona 2025 · best of 4 | 4:17 |
| Row | 5:06 | Birmingham 2025 · best of 4 | 5:12 |
| Farmers carry | 1:40 | Málaga 2025 · best of 4 | 1:52 |
| Sandbag lunges | 2:49 | Barcelona 2025 · best of 4 | 3:47 |
| Wall balls | 3:58 | Barcelona 2025 · best of 4 | 4:22 |
| Runs (8 km) | 46:06 | London 2024 · best of 4 | 49:12 |
| Roxzone | 7:11 | Birmingham 2025 · best of 4 | 7:49 |
How to read
Each station's best across Katrina's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Shalene Love4 races
- Samantha Ormerod2 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katrina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:15 against the typical Doubles Women finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
