GBR Katrina Budge
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:51:47 (London ExCeL 2025) · Doubles Women 1:28:01 (Glasgow 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:51:47 | 2493rd of 2,921 | 45:35* | 49:14* | 17:03 | splitsSkiErg6:08Sled push3:19Sled pull6:10Burpee broad jump8:14Row5:33Farmers carry3:15Sandbag lunges6:23Wall balls10:12Run 14:24Run 25:06Run 35:09Run 45:23Run 55:39Run 65:37Run 75:44Run 88:36Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Katrina Budge, Linzi Mowattwhat the whole field did → | Doubles Women · team 30-39 | 1:28:01 | 1021st of 1,847 | 52:54 | 29:47 | 5:24 | splitsSkiErg4:57Sled push1:29Sled pull3:44Burpee broad jump4:10Row4:50Farmers carry1:48Sandbag lunges3:50Wall balls4:59Run 14:58Run 26:41Run 37:02Run 46:54Run 57:10Run 67:06Run 77:17Run 85:50Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 30-34 | 1:56:46 | 1325th of 1,531 | 53:53 | 53:09 | 9:50 | splitsSkiErg5:35Sled push3:34Sled pull6:26Burpee broad jump10:23Row5:31Farmers carry3:35Sandbag lunges6:21Wall balls11:44Run 18:11Run 25:56Run 36:02Run 46:08Run 56:30Run 66:37Run 76:37Run 87:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katrina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:53 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
