RSA Katlego Dube
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:36:23 at Johannesburg 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Katlego Dube, Reneilwe Dubewhat the whole field did → | Doubles Mixed · team 35-39 | 1:36:23 | 385th of 68373rd of 131 aged 35-39 | 51:52 | 35:48 | 8:48 | View results | See splits Hide splitsSkiErg5:03faster than 11%Sled push2:43faster than 11%Sled pull5:00faster than 25%Burpee broad jump5:10faster than 30%Row5:36faster than 22%Farmers carry1:52fastest 41%Sandbag lunges5:53faster than 12%Wall balls4:31fastest 37%Runs (8 km)51:52faster than 48%Roxzone8:48fastest 46%Run 18:38faster than 42%Run 25:21fastest 46%Run 35:35fastest 45%Run 45:37fastest 46%Run 55:57faster than 45%Run 65:44fastest 49%Run 75:58faster than 42%Run 89:06faster than 42%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Reneilwe Dube, Katlego Dubewhat the whole field did → | Doubles Mixed · team 30-39 | 1:46:27 | 301st of 372158th of 191 aged 30-39 | 55:09 | 58:55‡ | — | View results | See splits Hide splitsSkiErg4:59faster than 6%Sled push3:18faster than 5%Sled pull23:21‡Burpee broad jump7:20faster than 4%Row6:20faster than 9%Farmers carry1:42fastest 27%Sandbag lunges5:47faster than 12%Wall balls6:08faster than 25%Runs (8 km)55:09faster than 41%Roxzone—Run 14:42Run 26:32Run 36:48Run 46:59Run 57:11Run 67:19Run 77:27Run 88:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Katlego has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Johannesburg 2026 | 4:20 |
| Sled push | 2:43 | Johannesburg 2026 | 2:11 |
| Sled pull | 5:00 | Johannesburg 2026 | 3:59 |
| Burpee broad jump | 5:10 | Johannesburg 2026 | 3:35 |
| Row | 5:36 | Johannesburg 2026 | 4:47 |
| Farmers carry | 1:52 | Johannesburg 2026 | 1:50 |
| Sandbag lunges | 5:53 | Johannesburg 2026 | 4:03 |
| Wall balls | 4:31 | Johannesburg 2026 | 4:34 |
| Runs (8 km) | 51:52 | Johannesburg 2026 | 45:36 |
| Roxzone | 8:48 | Johannesburg 2026 | 7:11 |
Each station's best across Katlego's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Reneilwe Dube2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Johannesburg 2026, against 683 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katlego against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:35 against the typical Doubles Mixed finisher at Johannesburg 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
