GER Katja Jünemann
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katja Jünemann at each race, oldest on the left; lower is faster.The best was 1:54:59 at Berlin (May 2025); Katja Jünemann was 0:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Open Women | 2:23:21 |
| Berlin | May 2025 | Open Women | 1:54:59 |
| Stuttgart | Nov 2025 | Open Women | 2:23:37 |
| Berlin | May 2026 | Open Women | 2:22:42 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 28:22 faster (2:23:21 to 1:54:59).
This line shows the finish time of Katja Jünemann at each race, oldest on the left; lower is faster.The best was 1:29:07 at Cologne (Apr 2025); Katja Jünemann was 6:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Mixed | 1:29:07 |
| Hamburg | Oct 2025 | Doubles Mixed | 1:38:56 |
| Cologne | Apr 2026 | Doubles Mixed | 1:35:49 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
1,228th of 1,438 Doubles Mixed (faster than 14%). Against the 45 who finished around 1:35:42: most time gained on the eight runs (1:26), most lost on wall balls (3:30). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:52 | 4:40 | faster than 9% |
| SkiErg: | 4:48 | 4:13 | faster than 3% |
| Run 2: | 6:40 | 5:42 | faster than 17% |
| Sled push: | 2:49 | 2:15 | faster than 10% |
| Run 3: | 6:47 | 5:58 | faster than 21% |
| Sled pull: | 3:52 | 3:32 | faster than 30% |
| Run 4: | 6:35 | 5:59 | faster than 28% |
| Burpee broad jump: | 4:26 | 3:30 | faster than 19% |
| Run 5: | 6:36 | 6:08 | faster than 32% |
| Row: | 5:00 | 4:46 | faster than 27% |
| Run 6: | 6:38 | 6:02 | faster than 28% |
| Farmers carry: | 2:30 | 1:41 | faster than 0% |
| Run 7: | 6:55 | 6:06 | faster than 22% |
| Sandbag lunges: | 4:15 | 3:52 | faster than 35% |
| Run 8: | 6:28 | 5:33 | faster than 21% |
| Wall balls: | 8:58 | 4:33 | faster than 1% |
| Roxzone: | 6:46 | 6:14 | faster than 36% |
| Runs (8 km) | 52:28 | 46:06 | faster than 22% |
| Stations (8) | 36:38 | ||
| Finish | 1:35:49 | 1:21:03 | 1228th of 1,438 · faster than 14% |
841st of 852 Open Women (faster than 1%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 6:43 | 5:24 | faster than 8% |
| SkiErg: | 6:28 | 5:11 | faster than 1% |
| Run 2: | 6:31 | 4:58 | faster than 5% |
| Sled push: | 5:17 | 2:46 | faster than 0% |
| Run 3: | 6:32 | 5:14 | faster than 9% |
| Sled pull: | 10:59 | 5:29 | faster than 0% |
| Run 4: | 7:24 | 5:17 | faster than 2% |
| Burpee broad jump: | 13:48 | 6:17 | faster than 1% |
| Run 5: | 7:24 | 5:21 | faster than 4% |
| Row: | 6:59 | 5:21 | faster than 1% |
| Run 6: | 7:22 | 5:15 | faster than 2% |
| Farmers carry: | 4:23 | 2:11 | faster than 1% |
| Run 7: | 7:25 | 5:15 | faster than 2% |
| Sandbag lunges: | 10:06 | 4:58 | faster than 0% |
| Run 8: | 8:48 | 5:41 | faster than 3% |
| Wall balls: | 11:39 | 6:29 | faster than 6% |
| Roxzone: | 15:59 | 10:37 | faster than 4% |
| Runs (8 km) | 58:05 | 42:33 | faster than 4% |
| Stations (8) | 1:09:39 | ||
| Finish | 2:23:37 | 1:32:33 | 841st of 852 · faster than 1% |
923rd of 1,050 Doubles Mixed (faster than 12%). Against the 31 who finished around 1:41:29: most time gained on sled pull (1:07), most lost on the roxzone (0:32). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:32 | 6:08 | faster than 9% |
| SkiErg: | 4:37 | 4:12 | faster than 9% |
| Run 2: | 6:14 | 5:10 | faster than 14% |
| Sled push: | 2:19 | 2:11 | faster than 38% |
| Run 3: | 6:42 | 5:23 | faster than 11% |
| Sled pull: | 3:35 | 3:50 | faster than 65% |
| Run 4: | 6:36 | 5:23 | faster than 11% |
| Burpee broad jump: | 4:20 | 3:31 | faster than 20% |
| Run 5: | 6:44 | 5:33 | faster than 14% |
| Row: | 5:05 | 4:43 | faster than 17% |
| Run 6: | 6:43 | 5:28 | faster than 12% |
| Farmers carry: | 2:20 | 1:47 | faster than 4% |
| Run 7: | 6:40 | 5:28 | faster than 14% |
| Sandbag lunges: | 5:24 | 4:08 | faster than 13% |
| Run 8: | 7:48 | 5:51 | faster than 11% |
| Wall balls: | 5:44 | 4:30 | faster than 18% |
| Roxzone: | 10:39 | 7:33 | faster than 8% |
| Runs (8 km) | 54:56 | 44:33 | faster than 11% |
| Stations (8) | 33:24 | ||
| Finish | 1:38:56 | 1:21:20 | 923rd of 1,050 · faster than 12% |
1,300th of 1,373 Open Women (faster than 5%). Against the 42 who finished around 1:55:45: most time gained on the eight runs (2:09), most lost on row (1:09). Runs 5 to 8 took 4:44 more than runs 1 to 4 (them: 5:13 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 4:46 | 4:01 | faster than 9% |
| SkiErg: | 6:12 | 5:04 | faster than 0% |
| Run 2: | 5:38 | 4:44 | faster than 10% |
| Sled push: | 4:23 | 2:42 | faster than 1% |
| Run 3: | 6:00 | 4:54 | faster than 8% |
| Sled pull: | 7:16 | 5:02 | faster than 6% |
| Run 4: | 6:06 | 4:58 | faster than 8% |
| Burpee broad jump: | 9:41 | 6:17 | faster than 6% |
| Run 5: | 6:03 | 5:06 | faster than 13% |
| Row: | 6:51 | 5:14 | faster than 0% |
| Run 6: | 6:17 | 5:00 | faster than 8% |
| Farmers carry: | 3:27 | 2:09 | faster than 2% |
| Run 7: | 6:32 | 5:01 | faster than 5% |
| Sandbag lunges: | 8:12 | 4:53 | faster than 3% |
| Run 8: | 8:22 | 6:34 | faster than 11% |
| Wall balls: | 7:43 | 5:51 | faster than 15% |
| Roxzone: | 11:37 | 9:11 | faster than 11% |
| Runs (8 km) | 49:41 | 40:15 | faster than 9% |
| Stations (8) | 53:45 | ||
| Finish | 1:54:59 | 1:26:59 | 1300th of 1,373 · faster than 5% |
1,113th of 1,397 Doubles Mixed (faster than 20%). Against the 43 who finished around 1:29:18: most time gained on sled pull (0:31), most lost on the eight runs (1:06). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:55 | 5:32 | faster than 4% |
| SkiErg: | 4:47 | 4:10 | faster than 2% |
| Run 2: | 6:05 | 5:12 | faster than 11% |
| Sled push: | 1:59 | 1:57 | faster than 47% |
| Run 3: | 6:05 | 5:23 | faster than 20% |
| Sled pull: | 3:22 | 3:27 | faster than 55% |
| Run 4: | 6:22 | 5:30 | faster than 16% |
| Burpee broad jump: | 4:33 | 3:29 | faster than 15% |
| Run 5: | 6:16 | 5:35 | faster than 22% |
| Row: | 4:45 | 4:38 | faster than 39% |
| Run 6: | 6:15 | 5:31 | faster than 21% |
| Farmers carry: | 2:13 | 1:44 | faster than 5% |
| Run 7: | 6:24 | 5:34 | faster than 19% |
| Sandbag lunges: | 4:01 | 3:47 | faster than 38% |
| Run 8: | 7:22 | 6:31 | faster than 23% |
| Wall balls: | 4:32 | 4:28 | faster than 47% |
| Roxzone †: | 7:11 | ||
| Runs (8 km) | 51:44 | 44:48 | faster than 16% |
| Stations (8) | 30:12 | ||
| Finish | 1:29:07 | 1:19:28 | 1113th of 1,397 · faster than 20% |
509th of 512 Open Women (faster than 0%).
| Part | Time | Typical here | vs 512 Open Women here |
|---|---|---|---|
| Run 1: | 5:16 | 4:01 | faster than 9% |
| SkiErg: | 6:35 | 5:04 | faster than 0% |
| Run 2: | 7:27 | 5:50 | faster than 13% |
| Sled push: | 4:18 | 2:35 | faster than 0% |
| Run 3: | 8:45 | 6:08 | faster than 6% |
| Sled pull: | 9:01 | 5:16 | faster than 2% |
| Run 4: | 10:46 | 6:08 | faster than 0% |
| Burpee broad jump: | 11:42 | 6:18 | faster than 3% |
| Run 5: | 8:52 | 6:21 | faster than 6% |
| Row: | 7:34 | 5:17 | faster than 0% |
| Run 6: | 8:38 | 6:12 | faster than 5% |
| Farmers carry: | 3:26 | 2:03 | faster than 1% |
| Run 7: | 8:55 | 6:12 | faster than 5% |
| Sandbag lunges: | 10:18 | 4:49 | faster than 1% |
| Run 8: | 10:26 | 6:54 | faster than 3% |
| Wall balls: | 8:44 | 5:56 | faster than 11% |
| Roxzone: | 12:45 | 6:23 | faster than 0% |
| Runs (8 km) | 1:09:02 | 47:59 | faster than 3% |
| Stations (8) | 1:01:38 | ||
| Finish | 2:23:21 | 1:32:45 | 509th of 512 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Katja has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:12 | Berlin 2025 · best of 3 | 5:16 |
| Sled push | 4:18 | Karlsruhe 2025 · best of 3 | 2:55 |
| Sled pull | 7:16 | Berlin 2025 · best of 3 | 5:47 |
| Burpee broad jump | 9:41 | Berlin 2025 · best of 3 | 6:46 |
| Row | 6:51 | Berlin 2025 · best of 3 | 5:31 |
| Farmers carry | 3:26 | Karlsruhe 2025 · best of 3 | 2:19 |
| Sandbag lunges | 8:12 | Berlin 2025 · best of 3 | 5:13 |
| Wall balls | 7:43 | Berlin 2025 · best of 3 | 6:43 |
| Runs (8 km) | 49:41 | Berlin 2025 · best of 3 | 46:44 |
| Roxzone | 11:37 | Berlin 2025 · best of 3 | 7:57 |
How to read
Each station's best across Katja's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Maik Schiemann3 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Katja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 16% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Katja: faster than |
|---|---|
| Ski | 1% |
| Push | 2% |
| Pull | 6% |
| BBJ | 7% |
| Row | 1% |
| Carry | 2% |
| Lunges | 4% |
| Wall balls | 16% |
| Roxzone | 11% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katja beat on each part of the race, at this race.Best: Wall balls (faster than 16%); weakest: SkiErg (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katja's time on each part against the typical Open Women finisher at this race.Best: SkiErg (1:08 slower); weakest: Runs (8 km) (9:26 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katja against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katja: 49:44 running, 53:45 at the stations and 11:37 in the roxzone; the longest station was the burpee broad jumps (9:41).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Katja | Typical Open Women |
|---|---|---|
| Run 1 | 4:46 | 4:01 |
| SkiErg | 6:12 | 5:04 |
| Run 2 | 5:38 | 4:44 |
| Sled push | 4:23 | 2:42 |
| Run 3 | 6:00 | 4:54 |
| Sled pull | 7:16 | 5:02 |
| Run 4 | 6:06 | 4:58 |
| Burpee broad jump | 9:41 | 6:17 |
| Run 5 | 6:03 | 5:06 |
| Row | 6:51 | 5:14 |
| Run 6 | 6:17 | 5:00 |
| Farmers carry | 3:27 | 2:09 |
| Run 7 | 6:32 | 5:01 |
| Sandbag lunges | 8:12 | 4:53 |
| Run 8 | 8:22 | 6:34 |
| Wall balls | 7:43 | 5:51 |
| Roxzone | 11:37 | 9:11 |
| Finish | 1:54:59 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:24 against the typical Open Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:54:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
