Athlete · Open Women · 25-29 ·

NED

Katja Distel

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:24:45 (Mechelen 2025) · Doubles Mixed 1:06:58 (Amsterdam 2026) · Doubles Women 1:09:30 (Heerenveen 2025).

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1:24:45 Open Women time · Mechelen 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 25% Open Women place · Mechelen 2025 185th of 765 Open Women finishers there

1:06:58 latest race · Amsterdam 2026 best Doubles Mixed time so far Doubles Mixed with Herm Brasz

Farmers carry strongest segment · Mechelen 2025 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:45Mechelen 2025 · 1 race Doubles Mixed1:06:58Amsterdam 2026 · 2 races · with Herm Brasz Doubles Women1:09:30Heerenveen 2025 · 2 races · with Maaike Ossebaar

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:00 best 1:06:58

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026team: Herm Brasz, Katja Distelwhat the whole field did →	Doubles Mixed · team 30-34	1:06:58	top 11% 237/2,259	37:52	24:19	4:51	splits SkiErg4:02Sled push1:43Sled pull2:48Burpee broad jump2:48Row4:17Farmers carry1:18Sandbag lunges3:15Wall balls4:08Run 13:54Run 24:44Run 34:47Run 44:53Run 54:49Run 64:45Run 74:51Run 85:14Full report for this race →
Heerenveen 2025 9 May 2025team: Katja Distel, Maaike Ossebaarwhat the whole field did →	Doubles Women · team U29	1:09:30	top 3% 22/858	38:25	24:25	6:45	splits SkiErg4:28Sled push1:19Sled pull3:12Burpee broad jump3:04Row4:48Farmers carry1:18Sandbag lunges2:43Wall balls3:33Run 14:31Run 24:34Run 34:42Run 44:55Run 54:53Run 64:52Run 74:50Run 85:12Full report for this race →
Mechelen 2025 5 Apr 2025what the whole field did →	Open Women · 25-29	1:24:45	top 25% 185/765	40:08	35:48	8:49	splits SkiErg5:01Sled push1:57Sled pull5:16Burpee broad jump7:45Row4:49Farmers carry1:42Sandbag lunges4:32Wall balls4:46Run 16:43Run 24:23Run 34:39Run 45:24Run 54:46Run 64:36Run 74:39Run 84:58Full report for this race →
Rotterdam 2025 27 Feb 2025team: Sil Zwiers, Katja Distelwhat the whole field did →	Doubles Mixed · team U29	1:14:20	top 20% 251/1,284	43:31	25:41	5:13	splits SkiErg4:18Sled push1:46Sled pull2:56Burpee broad jump2:55Row4:34Farmers carry1:35Sandbag lunges3:53Wall balls3:44Run 15:34Run 24:57Run 35:14Run 45:39Run 55:36Run 65:19Run 75:35Run 85:39Full report for this race →
Amsterdam 2024 10 Oct 2024team: Katja Distel, Luka Spironellowhat the whole field did →	Doubles Women · team U29	1:24:46	top 40% 386/965	49:10	28:28	7:14	splits SkiErg4:35Sled push1:25Sled pull4:21Burpee broad jump4:32Row5:01Farmers carry1:37Sandbag lunges3:19Wall balls3:38Run 14:33Run 26:19Run 36:22Run 46:18Run 56:30Run 66:11Run 76:30Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mechelen 2025, against 765 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katjaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 85%

Sled pull faster than 65%

Burpee broad jump faster than 31%

Row faster than 95%

Farmers carry faster than 97%

Sandbag lunges faster than 72%

Wall balls faster than 82%

Roxzone faster than 85%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:24 faster

Sled pull 0:25 faster

Burpee broad jump 0:57 slower

Row 0:33 faster

Farmers carry 0:33 faster

Sandbag lunges 0:34 faster

Wall balls 1:09 faster

Roxzone 1:50 faster

Runs (8 km) 3:16 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katja against the typical Open Women finisher

Katja1:24:45

6:435:014:231:574:395:165:247:454:464:494:361:424:394:324:584:468:49

Typical Open Women1:32:34

7:065:074:502:215:095:415:096:485:105:225:082:155:075:065:415:5510:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:57 against the typical Open Women finisher at Mechelen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:24:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown