Athlete · Open Women · 35-39 ·

GBR

Katie Warham

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:30:03 (Manchester 2026) · Doubles Women 1:10:16 (Berlin 2025) · Doubles Mixed 1:18:40 (Cardiff 2026).

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1:30:03 Open Women time · Manchester 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 41% Open Women place · Manchester 2026 544th of 1,356 Open Women finishers there

1:18:40 latest race · Cardiff 2026 first Doubles Mixed race Doubles Mixed with Michael Ho

Burpee broad jump strongest segment · Manchester 2026 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:03Manchester 2026 · 1 race Doubles Women1:10:16Berlin 2025 · 2 races · with Beth Godfrey Doubles Mixed1:18:40Cardiff 2026 · 1 race · with Michael Ho

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:001:14:001:15:00 best 1:10:16

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 2 May 2026team: Michael Ho, Katie Warhamwhat the whole field did →	Doubles Mixed · team 40-44	1:18:40	top 44% 1027/2,365	43:16	31:52	3:32	splits SkiErg4:19Sled push2:30Sled pull3:46Burpee broad jump4:40Row4:54Farmers carry2:23Sandbag lunges4:14Wall balls5:06Run 15:29Run 24:56Run 35:09Run 45:26Run 55:24Run 65:38Run 75:00Run 86:17Full report for this race →
Manchester 2026 22 Jan 2026what the whole field did →	Open Women · 35-39	1:30:03	top 41% 544/1,356	46:31	37:50	5:46	splits SkiErg4:55Sled push2:53Sled pull5:01Burpee broad jump5:18Row5:25Farmers carry2:18Sandbag lunges4:39Wall balls7:21Run 14:07Run 25:45Run 36:20Run 46:18Run 56:40Run 66:14Run 76:04Run 85:08Full report for this race →
Birmingham 2025 24 Oct 2025team: Katie Warham, Nicola Thomaswhat the whole field did →	Doubles Women · team 35-39	1:15:08	top 17% 395/2,427	40:24	28:30	6:19	splits SkiErg4:33Sled push2:04Sled pull3:53Burpee broad jump3:42Row5:05Farmers carry1:48Sandbag lunges2:55Wall balls4:30Run 15:37Run 24:50Run 35:00Run 44:54Run 55:01Run 64:58Run 75:00Run 85:07Full report for this race →
Berlin 2025 16 May 2025team: Katie Warham, Beth Godfreywhat the whole field did →	Doubles Women · team 30-39	1:10:16	top 14% 224/1,701	37:39	24:56	7:45	splits SkiErg4:10Sled push1:43Sled pull3:22Burpee broad jump3:01Row4:38Farmers carry1:28Sandbag lunges2:56Wall balls3:38Run 14:01Run 24:24Run 34:34Run 44:45Run 54:44Run 64:40Run 74:42Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 33%

Sled pull faster than 65%

Burpee broad jump faster than 78%

Row faster than 50%

Farmers carry faster than 50%

Sandbag lunges faster than 68%

Wall balls faster than 38%

Roxzone faster than 57%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:14 slower

Sled pull 0:27 faster

Burpee broad jump 1:27 faster

Row 0:01 slower

Farmers carry level

Sandbag lunges 0:38 faster

Wall balls 0:40 slower

Roxzone 0:22 faster

Runs (8 km) 1:08 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katie against the typical Open Women finisher

Katie1:30:03

4:074:555:452:536:205:016:185:186:405:256:142:186:044:395:087:215:46

Typical Open Women1:33:03

4:135:075:562:396:185:286:206:456:295:246:222:186:185:175:206:416:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:40 against the typical Open Women finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:30:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown