HKG Katie Sung
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:39:41 (Hong Kong 2026) · Doubles Mixed 1:28:42 (Sydney 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 2 Jul 2026team: Katie Sung, Tommy Sungwhat the whole field did → | Doubles Mixed · team 16-24 | 1:28:42 | 2171st of 2,979 | 43:52 | 35:39 | 9:15 | splitsSkiErg4:35Sled push2:35Sled pull5:16Burpee broad jump3:29Row5:10Farmers carry2:04Sandbag lunges5:11Wall balls7:19Run 14:55Run 25:05Run 35:15Run 45:14Run 55:08Run 65:14Run 75:36Run 87:29Full report for this race → |
| Incheon 2026 16 May 2026team: Sek Wai Tony Sung, Katie Sungwhat the whole field did → | Doubles Mixed · team 35-39 | 1:30:10 | 865th of 1,282 | 46:11 | 37:08 | 6:55 | splitsSkiErg4:37Sled push2:45Sled pull5:25Burpee broad jump3:27Row5:05Farmers carry1:56Sandbag lunges4:50Wall balls9:03Run 16:17Run 25:14Run 35:34Run 45:29Run 55:47Run 65:46Run 75:48Run 86:20Full report for this race → |
| Hong Kong 2026 10 May 2026what the whole field did → | Open Women · 16-24 | 1:39:41 | top 40% 393/994 | 42:13* | 44:02* | 13:30 | splitsSkiErg5:16Sled push3:45Sled pull6:32Burpee broad jump5:19Row5:31Farmers carry2:23Sandbag lunges5:08Wall balls10:08Run 13:55Run 25:07Run 35:12Run 45:23Run 55:00Run 65:09Run 75:12Run 87:18Full report for this race → |
| Toronto 2025 3 Oct 2025team: Katie Sung, Curtis Laiwhat the whole field did → | Doubles Mixed · team 16-24 | 1:34:27 | 648th of 984 | 51:34 | 35:50 | 7:09 | splitsSkiErg4:59Sled push3:12Sled pull4:23Burpee broad jump2:56Row4:57Farmers carry1:58Sandbag lunges4:09Wall balls9:16Run 15:10Run 26:05Run 36:31Run 46:21Run 56:40Run 67:06Run 78:27Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:16 against the typical Open Women finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
