Athlete · Open Women · 25-29 ·

GBR

Katie Reynolds

4 HYROX results over 2 seasons. Best Open Women time 1:43:23 at Paris 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:43:23 best Open Women time · Paris 2024 4 Open Women races

517th of 747 best Open Women place · Paris 2024 among Open Women finishers there

1:44:03 latest race · Birmingham 2025 0:40 slower than the best Open Women time Open Women

Sled push strongest segment · Paris 2024 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:45:001:46:001:47:001:48:001:49:00 best 1:43:23

Each dot is one Open Women race. From the first Open Women race to the best: 5:01 faster (1:48:24 to 1:43:23).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 25-29	1:44:03	1411th of 1,957	50:09	47:08	6:49	splits SkiErg5:43Sled push3:08Sled pull5:38Burpee broad jump7:21Row5:34Farmers carry2:25Sandbag lunges7:52Wall balls9:27Run 17:09Run 25:42Run 35:41Run 45:47Run 56:54Run 66:35Run 75:51Run 86:34Full report for this race →
London 2025 3 May 2025what the whole field did →	Open Women · 25-29	1:49:11	1128th of 1,368	51:53	50:27	6:54	splits SkiErg5:34Sled push2:11Sled pull5:27Burpee broad jump10:44Row5:43Farmers carry2:28Sandbag lunges8:00Wall balls10:20Run 16:39Run 25:59Run 36:02Run 45:57Run 56:19Run 66:03Run 76:22Run 88:35Full report for this race →
Paris 2024 9 Nov 2024what the whole field did →	Open Women · 25-29	1:43:23	517th of 747	50:36	45:54	6:59	splits SkiErg5:24Sled push2:15Sled pull6:34Burpee broad jump8:06Row5:10Farmers carry2:01Sandbag lunges7:09Wall balls9:15Run 15:54Run 26:13Run 36:13Run 46:16Run 56:39Run 66:18Run 76:18Run 86:48Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Women · 25-29	1:48:24	1122nd of 1,410	51:52	48:18	8:18	splits SkiErg5:17Sled push2:05Sled pull5:26Burpee broad jump9:00Row5:21Farmers carry2:28Sandbag lunges7:40Wall balls11:01Run 17:28Run 26:01Run 36:12Run 46:29Run 56:22Run 66:21Run 76:16Run 86:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Paris 2024, against 747 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 88%

Sled pull faster than 46%

Burpee broad jump faster than 27%

Row faster than 68%

Farmers carry faster than 70%

Sandbag lunges faster than 10%

Wall balls faster than 16%

Roxzone faster than 68%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:36 faster

Sled pull 0:12 slower

Burpee broad jump 1:26 slower

Row 0:10 faster

Farmers carry 0:12 faster

Sandbag lunges 2:11 slower

Wall balls 2:36 slower

Roxzone 0:44 faster

Runs (8 km) 3:50 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katie against the typical Open Women finisher

Katie1:43:23

5:545:246:132:156:136:346:168:066:395:106:182:016:187:096:489:156:59

Typical Open Women1:34:20

4:435:055:322:515:486:225:516:406:015:205:562:135:574:586:416:397:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:36 against the typical Open Women finisher at Paris 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:43:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown